toe clips and shoes
#1
Thread Starter
Senior Member

Joined: Nov 2006
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From: Hammonton, NJ
Bikes: Dawes Lightning sport, Trek 1220, Trek 7100
toe clips and shoes
hi,
I like to use toe... clips for my commute... and it looks like I need to get another pair of shoes.
I was wearing a pair of running shoes but I wanted to know what other toe clips users wear.
- are there a particular style and / or brand of shoe that you find to be comfortable
- are they an athletic style of shoe?
- are there any recommendations for a shoe that works for business casual?
I am not interested in clipless shoes / pedals.
thanks!
I like to use toe... clips for my commute... and it looks like I need to get another pair of shoes.
I was wearing a pair of running shoes but I wanted to know what other toe clips users wear.
- are there a particular style and / or brand of shoe that you find to be comfortable
- are they an athletic style of shoe?
- are there any recommendations for a shoe that works for business casual?
I am not interested in clipless shoes / pedals.
thanks!
#2
Senior Member
Joined: Aug 2007
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From: central ohio
Bikes: 96 gary fisher 'utopia' : 99 Softride 'Norwester'(for sale), 1972 Raleigh Twenty. Surly 1x1 converted to 1x8, 96 Turner Burner
I wear Keen sandals. Their toebox fit just right inside the toe clip. Very comfortable.
#3
Prefers Cicero

Joined: Jul 2005
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From: Toronto
Bikes: 1984 Trek 520; 2007 Bike Friday NWT; misc others
You need a fairly smooth sole that you can pull out quickly. Note that the toe clip (and presumably, strap) will wear a bit on your shoe, so don't use too fancy a shoe. I used to use toe clips with Sperry boat or dock shoes but they would wear out along the stitching from the friction of using toe clips with straps.
#4
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From: SF Bay Area
Bikes: 2017 Giant Trance 2, 2016 SOMA Wolverine, 2015 Diamondback Haanjo Comp
You need a fairly smooth sole that you can pull out quickly. Note that the toe clip (and presumably, strap) will wear a bit on your shoe, so don't use too fancy a shoe. I used to use toe clips with Sperry boat or dock shoes but they would wear out along the stitching from the friction of using toe clips with straps.
I have used my lace-up Shimano clipless shoes with the little rubber cleat cover/sole piece that they came with (the piece that comes bolted on where the cleat should be) before with toe cages and it worked pretty well. My particular shoes actually kinda look like running/cross training shoes, so they aren't too out of place with casual attire either. The downside is that walking is a bit stiff though, since the sole is so firm, and they certainly aren't appropriate for business attire. Most loafers I tried had too wide of a toe to fit in the cage properly, and most dress shoes have too pointy of a toe to get a good foot placement on the pedals.
Do you have a locker or someplace you can stash shoes at work? That was eventually the best solution for me - wear running shoes on the bike, then change when I got to work.
#5
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From: Portland, OR
Bikes: (2) ti TiCycles, 2007 w/ triple and 2011 fixed, 1979 Peter Mooney, ~1983 Trek 420 now fixed and ~1973 Raleigh Carlton Competition gravel grinder
There is still the old racing option, cycling shoes and slotted cleats; an option over 120 years old and that works as well as any of the new systems when you pull the straps tight as long as 1) you do not need float and 2) you can remember to release your toeclips when you stop.
Now, this system is by no means "walkable" though I have taken a pair of cycling shoes and had a cobbler add rubber around tehhe cleat and put on a heel. Not quite "normal" but very walkable. And those shoes do not damage floors nor do I slip.
I do fully half my riding on those traditional cycling shoes. If you want to go this route, get LOOK compatible (3-bolt pattern) shoes and look for Exustar track cleats. The simple ones, 2 bolt costing ~$20, are the ones you want, not the fancy (and far more expensive) sprinter's cleats that lock into the pedal. That setup is radically better than anything we had back when there were no other options. Easy to set up, easy to adjust and really good, long lasting cleats.
Ben
Now, this system is by no means "walkable" though I have taken a pair of cycling shoes and had a cobbler add rubber around tehhe cleat and put on a heel. Not quite "normal" but very walkable. And those shoes do not damage floors nor do I slip.
I do fully half my riding on those traditional cycling shoes. If you want to go this route, get LOOK compatible (3-bolt pattern) shoes and look for Exustar track cleats. The simple ones, 2 bolt costing ~$20, are the ones you want, not the fancy (and far more expensive) sprinter's cleats that lock into the pedal. That setup is radically better than anything we had back when there were no other options. Easy to set up, easy to adjust and really good, long lasting cleats.
Ben
#7
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Joined: Oct 2014
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From: Portland, OR
Bikes: (2) ti TiCycles, 2007 w/ triple and 2011 fixed, 1979 Peter Mooney, ~1983 Trek 420 now fixed and ~1973 Raleigh Carlton Competition gravel grinder
In years gone by I used to use LL Bean's Ranger Oxfords, a moccasin style lace up upper and smooth thick rubber sole with steel insert. The rubber wore into a cleat style slot and the uppers took well to the straps being pulled tight and me pulling hard (this was all on a fix gear riding commutes with hills, Boston/Brookline's Goddard Ave and Seattle). Plus they were excellent walking shoes. Looked good in a casual setting but were not dress shoes. More recent versions of the Ranger Oxfords have had lugged Vibram soles which do not lend themselves to toe clips and I haven't purchased a pair since the '80s. The shoes were fully re-soleable and I had several pairs that got two new soles.
(If someone sees the flat soled versions, let me know. I'll be there tomorrow! Great, great shoes for riding/walking!)
Ben
(If someone sees the flat soled versions, let me know. I'll be there tomorrow! Great, great shoes for riding/walking!)
Ben
#8
Zip tie Karen
Joined: Aug 2009
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From: Fair Oaks Ranch, TX
Bikes: '13 Motobecane Fantom29 HT, '16 Motobecane Turino Pro Disc, '18 Velobuild VB-R-022, '21 Tsunami SNM-100
A Fairly Smooth Soled Touring Shoe
is what I wore as a commuter back in the 1980s with toe clips. You want a firm sole to protect your foot from flexing while you ride. But you want a smooth-ish rubber sole to permit entry/exit from the pedal-clip and to allow you to walk normally. Leave work shoes at work to change.
You don't want flexible running shoes or boat shoes. They'll fatigue your foot. My two cents.
I remember reading one BF poster who buys 2nd hand leather dress shoes at Goodwill or somesuch, and wears them cycling. They're stiff soled, breathable, disposable, and stylish...
This might be the way to go for you?
You don't want flexible running shoes or boat shoes. They'll fatigue your foot. My two cents.
I remember reading one BF poster who buys 2nd hand leather dress shoes at Goodwill or somesuch, and wears them cycling. They're stiff soled, breathable, disposable, and stylish...
This might be the way to go for you?
#10
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Bean Oxfords
These look like they might do the trick for you, Ben.
The shoes I own that would be best for clips and straps are also the most expensive. All leather, hard/smooth rubber soles, etc.
I'm tempted to give them a go, but also worried about damaging them in the clips. Though, I also feel silly owning shoes that I seldom wear for fear of marring them. I ought to just go for it and wear them because they are the right shoe for the job and comfortable everywhere else to boot
These look like they might do the trick for you, Ben.
The shoes I own that would be best for clips and straps are also the most expensive. All leather, hard/smooth rubber soles, etc.
I'm tempted to give them a go, but also worried about damaging them in the clips. Though, I also feel silly owning shoes that I seldom wear for fear of marring them. I ought to just go for it and wear them because they are the right shoe for the job and comfortable everywhere else to boot
#11
Cycle Dallas
Joined: Jun 2005
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From: Land of Gar, TX
Bikes: Dulcinea--2017 Kona Rove & a few others
This may sound like a strange suggestion, but when I was using toe clips and straps, the best shoes I had were clipless shoes without a cleat attached. The advantage is the ridged sole. With less flex in the sole, more energy goes to the pedals.
Without a cleat attached, there's no clicking around the halls.
Without a cleat attached, there's no clicking around the halls.
#14
Prefers Cicero

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From: Toronto
Bikes: 1984 Trek 520; 2007 Bike Friday NWT; misc others
#15
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If you decide to go clipless later, you just have to remove the cover and install the cleats.
#16
Cycle Dallas
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From: Land of Gar, TX
Bikes: Dulcinea--2017 Kona Rove & a few others
#17
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From: Colorado Springs, CO
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Specialized Rockhopper, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
I commute with toe clips and had been merely using old walking/running shoes. But they were too flexible. I now just buy cheap skateboad shoes at wallyworld. Flat and firm soles, cheap enough to ruin, and mine are black suede. Haven't ruined or muddied them yet. However, I keep a separate pair of shoes at the office to wear.
#19
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From: Hammonton, NJ
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#20
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From: NW,Oregon Coast
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Its like saddles go try some in person ..
I still have Birkenstock 3/4 insoles they are cork composites no plastic stiffeners , like 'super feet'. or Spenco do.
The US importer of Birks quit bringing the Insoles in, so now you seek a German retailer to ship them
superfeet, spenco , go shopping.. the stiff arch support is the part that helps..
I still have Birkenstock 3/4 insoles they are cork composites no plastic stiffeners , like 'super feet'. or Spenco do.
The US importer of Birks quit bringing the Insoles in, so now you seek a German retailer to ship them
superfeet, spenco , go shopping.. the stiff arch support is the part that helps..
Last edited by fietsbob; 08-11-15 at 10:01 AM.
#22
It's MY mountain

Joined: Sep 2006
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From: Mt.Diablo
Bikes: Klein, Merckx, Trek
I like wearing running shoes but they usually do have those big ridges and bumps on the soles... so I found some flat platform pedals that are easy to get into and don't grab the ridges.
#24
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#25
Thread Starter
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From: Hammonton, NJ
Bikes: Dawes Lightning sport, Trek 1220, Trek 7100
normally, one can't just "try on" insoles, one has to buy them and try them out... you could flex them to see if they have stiffness but the usual ones I find in stores are made to provide cushion and not stiffness...
so assuming that they are special in that way, I wouldn't even have a clue where to find "stiff" insoles... possibly from a pharmacy, certainly not shoe stores, or dept stores like walmart, target and the like...
now, it just so happened that I was discussing this with my friend over lunch and coincidentally, his doctor recommended a set of "powerstep" insoles and that they could be found on amazon...
so assuming that they are special in that way, I wouldn't even have a clue where to find "stiff" insoles... possibly from a pharmacy, certainly not shoe stores, or dept stores like walmart, target and the like...
now, it just so happened that I was discussing this with my friend over lunch and coincidentally, his doctor recommended a set of "powerstep" insoles and that they could be found on amazon...




