Go Back  Bike Forums > Bike Forums > Commuting
Reload this Page >

Riding Upright is less tiring

Search
Notices
Commuting Bicycle commuting is easier than you think, before you know it, you'll be hooked. Learn the tips, hints, equipment, safety requirements for safely riding your bike to work.

Riding Upright is less tiring

Thread Tools
 
Search this Thread
 
Old 08-08-07 | 08:45 AM
  #26  
evblazer's Avatar
Thread Killer
 
Joined: May 2007
Posts: 1,845
Likes: 0
From: Marfan Syndrome-Clyde-DFW, TX

Bikes: Fuji Touring Xtracycle, Merlin Road, Bacchetta Giro 26 (Sold), Challenge Hurricane, Cruzbike Sofrider

Originally Posted by GreenGrasshoppr
I'll see your 50 miles and raise you another 100.

On my recumbent.
While my arms won't be sore I'd have recumbutt after <20 miles on my recumbent. On my touring bicycle I can do over 100 without any arm/hand/neck pain.
I think with a different recumbent I'd be better so as previously mentioned it is a fit/compatability issue person to person.
evblazer is offline  
Reply
Old 08-08-07 | 08:51 AM
  #27  
KingTermite's Avatar
On my TARDIScycle!
 
Joined: Jun 2005
Posts: 3,925
Likes: 3
From: Eastside Seattlite Termite Mound

Bikes: Trek 520, Trek Navigator 300, Peugeot Versailles PE10DE

Originally Posted by 1ply
And still nobody mentions the often forgotten touring bars.



So many hand positions.....

I have a set, just finally got them dialed in and love 'em!
I "just" installed these and today was the first commute back (last two days bike wasn't quite back in place yet). I think I love them. It's like the perfect combination between upright/flat bar position and bent/drop bar position.

I felt as fast as I ever did on my drop bars, yet had time to sit upright and be more comfortable at times too. And since I never much used the drop part of my old drop bars, I felt like I had many more hand positions.

Trekking/Touring bars FTW!!!!
__________________
Originally Posted by coffeecake
- it's pretty well established that Hitler was an *******.
KingTermite is offline  
Reply
Old 08-08-07 | 09:04 AM
  #28  
hairlessbill's Avatar
Daily Rider
 
Joined: Sep 2006
Posts: 639
Likes: 0
From: Boulder, CO

Bikes: 89 Bridgestone MB-3, 93 Bridgestone RB-1,93 Bridgestone MB-1, 95 Klein Fervor, 02 BikeE AT, 06 Surly Cross-check, 8? Schwinn Frontier

It's more about fit than about the bars. I've toured on Scott AT-4 bars and never missed my drop bars. I commute on moustache bars. My IRO will have some Major Taylor bars. Those AT-4's are on my mtb. Drops on my road and cross bikes. Nitto Promenade bars on the townie with sprung Brooks. Swept back bars for the kid-hauler. The only bike I am not so crazy about is my wife's townie which has flat bars. Having only one hand position sucks for any ride over 2 miles but it's not bad for goofing around.

Sitting upright is nice for cruising slowly along. My townie is setup pretty upright so I can sip coffee and eat donuts comfortably. With big platforms, sprung seat, panniers, beer cooler, and basket it is the ultimate slow (but plushy) roll. I wouldn't ride it any longer than an hour though.
hairlessbill is offline  
Reply
Old 08-08-07 | 09:41 AM
  #29  
GreenGrasshoppr's Avatar
Opt-in Member
 
Joined: Jul 2006
Posts: 479
Likes: 0
Originally Posted by evblazer
While my arms won't be sore I'd have recumbutt after <20 miles on my recumbent. On my touring bicycle I can do over 100 without any arm/hand/neck pain.
I think with a different recumbent I'd be better so as previously mentioned it is a fit/compatability issue person to person.
If you can recline your recumbent's seat more, you should be able to eliminate your recumbutt problem
GreenGrasshoppr is offline  
Reply
Old 08-08-07 | 10:07 AM
  #30  
joelpalmer's Avatar
Back after a long absence
 
Joined: Jun 2005
Posts: 603
Likes: 1
From: Bay Area CA

Bikes: 1974 Schwinn Speedster 3-speed, Raleigh Super Course

I'll jump in with the 'it all depends' camp. I commute on a 3-speed upright and I love it. Once I get some decent (read Baltimore-proof) wheels on it I will probably never commute on anything else. That being said, my commute is at most 5 mi round trip. When I was in CA and was doing 25-30 mi RT I was preparing to put drops on my MTB to ease the wrist pain.

The solution - a massive stable with all sorts of configurations

(anybody want to buy it for me?? )
joelpalmer is offline  
Reply
Old 08-08-07 | 11:56 AM
  #31  
Senior Member
 
Joined: May 2005
Posts: 1,859
Likes: 5
From: IL-USA
Originally Posted by Sci-Fi
I ride just about anything without a problem...for some, it comes down to preferences and comfort...everybody is different. Most of the time I see, including myself, people riding on the hoods and not in the drops...even in the TdF they are mostly on the hoods. BUT for longer distances, drops are the way to go...the weight shift/body position significantly affects your ability to ride in comfort for a longer period of time. ....
Well I'm a recumbent zealot so I'm going to say recumbents are better (-even though they do have their disadvantages-).
But back when I had upright bikes.....
As I remember, the main advantage of riding on the drops was only aerodynamics. It made a big difference riding into a headwind, but it wasn't ever more comfortable.
...
And I remember when road bikes didn't have sculpted brake hoods--these were added precisely because so many people didn't want to ride long distances on the drops, but they wanted some aerodynamic advantage over riding on the tops.

In the USA it should be noted that bicycles are getting further and further away from the traditional leaned-over-forward road bike riding position. There has been a progression from road bicycles, to MTB's, to hybrids, and now to "comfort" bikes. MTB's and hybrids were fairly similar gemoetry, but between road bikes and MTB's, and hybrids and comfort bikes the riding position got more upright and it's the market that drove these changes. The average recreational cyclist simply doesn't want to lean over forward, does not want to "support a third of their weight on their hands". So don't feel silly if you don't like to do it either.
--------
Having had both, I find a bicycle with a rider position leaning backwards vastly more comfortable than leaning over forwards. Even if I am not as fast as I would be on an upright road bike, I can still stay on the recumbent bike and pedal much longer.
~
Doug5150 is offline  
Reply
Old 08-08-07 | 12:17 PM
  #32  
dynaryder's Avatar
DancesWithSUVs
20 Anniversary
 
Joined: Apr 2005
Posts: 7,454
Likes: 341
From: Wash DC
Trekking bars uber allez!
__________________

C'dale BBU('05 and '09)/Super Six/Hooligan8and 3,Kona Dew Deluxe,Novara Buzz/Safari,Surly Big Dummy,Marin Pt Reyes,Giant Defy 1,Schwinn DBX SuperSport,Brompton S6L/S2E-X/M6L-X/S12 T Line












dynaryder is offline  
Reply
Old 08-08-07 | 01:10 PM
  #33  
JeffS's Avatar
not a role model
 
Joined: Oct 2006
Posts: 4,659
Likes: 2
From: Portland, OR
Originally Posted by KingTermite
I "just" installed these and today was the first commute back (last two days bike wasn't quite back in place yet). I think I love them. It's like the perfect combination between upright/flat bar position and bent/drop bar position.

Trekking/Touring bars FTW!!!!
There's no law mandating flat bars to be high or drop bars to be low - although you'd never know it from so many of the comments on here.

Bar choice should be about preferred hand-position. Height and reach are entirely different subjects.
JeffS is offline  
Reply
Old 08-08-07 | 01:20 PM
  #34  
Senior Member
 
Joined: May 2007
Posts: 239
Likes: 0
From: Calgary
Clever Cycles has a thread on this, mostly about the "Dutch" style bikes.
https://clevercycles.com/?p=193#comment-53586

I think I want to get a Dutch bike to try.
workingbike is offline  
Reply
Old 08-08-07 | 01:27 PM
  #35  
Senior Member
15 Anniversary
 
Joined: Mar 2007
Posts: 2,369
Likes: 0
From: Reston, VA

Bikes: 2003 Giant OCR2

Originally Posted by JeffS
There's no law mandating flat bars to be high or drop bars to be low - although you'd never know it from so many of the comments on here.

Bar choice should be about preferred hand-position. Height and reach are entirely different subjects.
What, you're suggesting that one actually spend time to fit their bicycle to their own ergonomic needs? Heresy!

Personally, I have my seat and bars at about the same height. Guess what? My drops are actually *gasp* comfortable!

I'm not a drop zealot. However, I can't understand people who say they always ride on the hoods. If you're going to do that, why have a drop bar, and brifters that are ill-designed for how you ride? Adapt your equipment to how you want to ride, not the other way around.
Mr. Underbridge is offline  
Reply
Old 08-08-07 | 02:06 PM
  #36  
sdime
Guest
 
Posts: n/a
Yes, the visibility is much improved when you're sitting upright. I think this gives you have a better chance of avoiding accidents. This makes upright-sitting bicycles inherently safer than bikes that require its biker to crouch low. I can actually look up and enjoy the clouds without worrying my head might snap off. Sure, the upright riding position is not as sexy as the back-parallel-to-the-road position, but I'm old enough to care less about image.
 
Reply
Old 08-08-07 | 02:59 PM
  #37  
CliftonGK1's Avatar
Senior Member
 
Joined: Jul 2006
Posts: 11,373
Likes: 8
From: Columbus, OH

Bikes: '08 Surly Cross-Check, 2011 Redline Conquest Pro, 2012 Spesh FSR Comp EVO, 2015 Trek Domane 6.2 disc

I just ordered an adjustable quill stem for my PDG resto project. The stock stem is very agressive, and since the frame is a bit small for me anyhow, I really need to get the bars up higher. I'll lose part of the original look I wanted to maintain, but I'll be able to ride it instead of just looking at it propped against the wall in my apartment.
__________________
"I feel like my world was classier before I found cyclocross."
- Mandi M.
CliftonGK1 is offline  
Reply
Old 08-08-07 | 03:10 PM
  #38  
Industrial's Avatar
^_^
 
Joined: Jun 2007
Posts: 657
Likes: 0
From: New Hampshire

Bikes: Cannondale System Six, Specialized FSR-XC, Specialized Langster, Univega Arrow Spot, Raleigh Sports

Riding upright is alot more comfortable with a big wide sprung saddle. It's just really really slow. There are a couple of hills I have to walk my city bike up too but that's probably a gearing problem. I havn't really tried to go to work with my old Raleigh sports but I imagine I'd arrive in pretty good shape, though I'd be late!
Industrial is offline  
Reply
Old 08-08-07 | 03:33 PM
  #39  
Conservative Hippie
 
Joined: Mar 2005
Posts: 4,268
Likes: 0
From: Wakulla Co. FL
My two most comfortable positions are one extreme or the other. Either upright on the Townie, or in the drops on my Specialized Allez Elite. I find in the drops to be more comfortable than on the hoods, flats or my flat bar hybrid.
CommuterRun is offline  
Reply
Old 08-08-07 | 04:48 PM
  #40  
Senior Member
 
Joined: Jun 2007
Posts: 263
Likes: 0
I agree with the less tiring because your going slow part. I don't support much weight at all with my arms, shoulders, back, I use my legs and maybe abdomin. Whenever I go down in the drops I automatically pedal as hard as I can continuously, so if I'm tired or have a long ride I use the top bar for a little bit.
AStomper is offline  
Reply
Old 08-08-07 | 06:14 PM
  #41  
Lamplight's Avatar
Senior Member
 
Joined: Oct 2005
Posts: 2,768
Likes: 15
From: Bellingham, WA
My grocery getter is pretty upright and it gets uncomfortable if I ride it for too long. Strangely, my hands tend to go numb when riding it. My Peugeot, Bianchi, and Bertoni are somewhat uncomfortable because I'm bent over too much (especially the Peugeot because it's too big for me). My Nishiki is smack dab in the middle and it's perfect. Just one reason it's my favorite bike.
Lamplight is offline  
Reply
Old 08-08-07 | 06:16 PM
  #42  
Buglady's Avatar
Senior Member
 
Joined: Apr 2007
Posts: 2,383
Likes: 22
From: Calgary

Bikes: 2018 Ghost Square Trekking B2.8 e-bike; 2015 MEC Cote gravel/touring bike; 1985 Boyes-Rosser tourer, now outfitted as Winter Trundle-bike

Originally Posted by derath
And as usual generalizations are dangerous. Every bike style has it's place.

See me at the end of a 50 mile ride and we will see who is more comfortable.

-D
I did 90km (60ish miles) on my Raleigh (upright posture, North Road bars, 5 speeds) last month and was fine . Went out the next day for another 70 km, too!

I like my drop bars too (on the touring bike), but I am still getting used to being tucked down like that. Makes me feel a bit invisible!
Buglady is offline  
Reply
Old 08-08-07 | 06:21 PM
  #43  
wahoonc's Avatar
Membership Not Required
 
Joined: Jan 2005
Posts: 16,853
Likes: 18
From: On the road-USA

Bikes: Giant Excursion, Raleigh Sports, Raleigh R.S.W. Compact, Motobecane? and about 20 more! OMG

Bike fit is a personal thing. I used to race with a guy years ago, were identical in build. When fit kits first came out we were both measured and had identical measurements. However our bike setups were totally different. I have always put my seat a bit further back than the norm on a drop bar bike, and I like my bars a bit higher than the average. It is not the most aerodynamic position but I am not riding in the TDF. It takes a lot of trial and error to dial in a bike for personal fit. I have been riding for over 30 years and have ridden many different styles and configurations of bikes, so I know what works for me in setup and frame geometry. Also as you age you typically lose some flexibility and perhaps won't feel as comfortable on the same bike as you did 20 years ago.

Aaron
__________________
Webshots is bailing out, if you find any of my posts with corrupt picture files and want to see them corrected please let me know. :(

ISO: A late 1980's Giant Iguana MTB frameset (or complete bike) 23" Red with yellow graphics.

"Cycling should be a way of life, not a hobby.
RIDE, YOU FOOL, RIDE!"
_Nicodemus

"Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred
Which one would you rather have under your butt at 30mph?"
_krazygluon
wahoonc is offline  
Reply
Old 08-08-07 | 06:41 PM
  #44  
Industrial's Avatar
^_^
 
Joined: Jun 2007
Posts: 657
Likes: 0
From: New Hampshire

Bikes: Cannondale System Six, Specialized FSR-XC, Specialized Langster, Univega Arrow Spot, Raleigh Sports

Originally Posted by Lamplight
My grocery getter is pretty upright and it gets uncomfortable if I ride it for too long. Strangely, my hands tend to go numb when riding it. My Peugeot, Bianchi, and Bertoni are somewhat uncomfortable because I'm bent over too much (especially the Peugeot because it's too big for me). My Nishiki is smack dab in the middle and it's perfect. Just one reason it's my favorite bike.
Your talking about bike 1 right? That almost looks like flat bars with just a little rise. You need some north road bars on that thing and a big sprung brooks.
Industrial is offline  
Reply
Old 08-08-07 | 08:37 PM
  #45  
thdave's Avatar
Senior Member
 
Joined: Nov 2005
Posts: 2,242
Likes: 0
For me, riding upright is more comfy since i don't have to bend my neck much, which I hate doing in the drops. That's just a silly position to ride in. Plus, the hands are further apart than they would be with drops, even when riding on top, which gives you more control. I just enjoy it more, wind be dam@ed.

I'm game to try the trecking bars, but just haven't.
thdave is offline  
Reply
Old 08-08-07 | 08:51 PM
  #46  
JeffS's Avatar
not a role model
 
Joined: Oct 2006
Posts: 4,659
Likes: 2
From: Portland, OR
Originally Posted by Mr. Underbridge
I'm not a drop zealot. However, I can't understand people who say they always ride on the hoods. If you're going to do that, why have a drop bar, and brifters that are ill-designed for how you ride? Adapt your equipment to how you want to ride, not the other way around.
I generally feel the same way. I always ride in the drops, and have a fairly large saddle to bar drop. I've NEVER been comfortable trying to ride in the hoods.

Until recently when I bought a new (to me) bike. The bike came with bars lower than I normally ride and a slightly longer stem. In that position I could actually see myself riding in the hoods. I ended up just flipping the stem and going back to the drops, but the point was, I finally saw the hoods as a viable option. I think the k-force bars and campy hoods had something to do with that as well though.

Again though, it comes back to determining how you want to position your hands, and adjusting around that.

In the heavy traffic of my commute though, I'm not sure I'd ever trust my ability to get on the brakes hard enough from the hoods.
JeffS is offline  
Reply
Old 08-08-07 | 10:05 PM
  #47  
LOOK, a bike! LOOK! LOOK!
 
Joined: Jun 2007
Posts: 254
Likes: 0
From: tijuana
Originally Posted by Mr. Underbridge
I'm not a drop zealot. However, I can't understand people who say they always ride on the hoods. If you're going to do that, why have a drop bar, and brifters that are ill-designed for how you ride? Adapt your equipment to how you want to ride, not the other way around.
I have an almost 5 inch drop on my bike. One reason I like it so high is that when I'm in the drops I like it to be my most aerodynamic position (flat back) for when I'm fighting a really strong headwind or sprinting as fast as I can. If the drops are at a comfortable height I'm trading off some aero potential for comfort. That's just me, but what you said makes sense for most riders and especially tourers
toucci is offline  
Reply
Old 08-09-07 | 02:35 AM
  #48  
Senior Member
 
Joined: May 2005
Posts: 1,859
Likes: 5
From: IL-USA
Originally Posted by workingbike
Clever Cycles has a thread on this, mostly about the "Dutch" style bikes (linked)

I think I want to get a Dutch bike to try.
The page linked below is mainly concerned with another matter, but it has a bit of info pertinent to this discussion:
https://www.bicyclinglife.com/Effecti...oadsWeHave.htm

About one-third of the way down is a green, two-column table, showing the frequency of various trip distances in Holland.

...
According to a study by the Tinbergen Institute,,, ...Note that the vast majority of trips {in Holland} are less than 2.5km (1.5Miles) and there are hardly any over 7.5km (4.6Miles). ...
It is true that many European bicycle riders regularly ride bikes with very-upright positions (and without padded shorts as well), but the truth is that these bikes are not more comfortable, nor are these people super-human in their abilities. In use, they don't actually ride very far per-trip.
~
Doug5150 is offline  
Reply
Old 08-09-07 | 05:29 AM
  #49  
Senior Member
 
Joined: Oct 2004
Posts: 71
Likes: 0
In the 1970s I used to ride a drop-bar bike (a 10-speed, 'cause that was the way to go then), and despite a lot of fiddling and experimentation, I was never really comfortable.

When I came back to cycling in the 1990s, I started trying flat bars, riser bars and other raised positions.
I am vastly more comfortable with a raised bar-- not a TdF full crouch, not a fully upright position. This middle of the road position, so to speak, has many benefits. My neck is less stressed, I am easier for the Gasholes to see, I can very easily turn my head to check traffic, and so on.

If I get a head-wind ("if"-- Ha!), I just crouch way down over my riser bars. It's not much more difficult than crouching over drops, and my hands stay near the shifters and brakes. In my opinion, much safer than drops.

However, if you like drops, I won't try to deny you your preference. Jitensha de GO!
Brianwh is offline  
Reply
Old 08-09-07 | 05:55 AM
  #50  
1ply's Avatar
Plays in Traffic
 
Joined: Mar 2006
Posts: 484
Likes: 0
From: Kitchener, Ontario
Originally Posted by thdave

I'm game to try the trecking bars, but just haven't.
You can come over and try mine on my bike
1ply is offline  
Reply


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.