Riding Upright is less tiring
#26
Thread Killer
Joined: May 2007
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From: Marfan Syndrome-Clyde-DFW, TX
Bikes: Fuji Touring Xtracycle, Merlin Road, Bacchetta Giro 26 (Sold), Challenge Hurricane, Cruzbike Sofrider
I think with a different recumbent I'd be better so as previously mentioned it is a fit/compatability issue person to person.
#27
On my TARDIScycle!
Joined: Jun 2005
Posts: 3,925
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From: Eastside Seattlite Termite Mound
Bikes: Trek 520, Trek Navigator 300, Peugeot Versailles PE10DE
I felt as fast as I ever did on my drop bars, yet had time to sit upright and be more comfortable at times too. And since I never much used the drop part of my old drop bars, I felt like I had many more hand positions.
Trekking/Touring bars FTW!!!!
#28
Daily Rider
Joined: Sep 2006
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From: Boulder, CO
Bikes: 89 Bridgestone MB-3, 93 Bridgestone RB-1,93 Bridgestone MB-1, 95 Klein Fervor, 02 BikeE AT, 06 Surly Cross-check, 8? Schwinn Frontier
It's more about fit than about the bars. I've toured on Scott AT-4 bars and never missed my drop bars. I commute on moustache bars. My IRO will have some Major Taylor bars. Those AT-4's are on my mtb. Drops on my road and cross bikes. Nitto Promenade bars on the townie with sprung Brooks. Swept back bars for the kid-hauler. The only bike I am not so crazy about is my wife's townie which has flat bars. Having only one hand position sucks for any ride over 2 miles but it's not bad for goofing around.
Sitting upright is nice for cruising slowly along. My townie is setup pretty upright so I can sip coffee and eat donuts comfortably. With big platforms, sprung seat, panniers, beer cooler, and basket it is the ultimate slow (but plushy) roll. I wouldn't ride it any longer than an hour though.
Sitting upright is nice for cruising slowly along. My townie is setup pretty upright so I can sip coffee and eat donuts comfortably. With big platforms, sprung seat, panniers, beer cooler, and basket it is the ultimate slow (but plushy) roll. I wouldn't ride it any longer than an hour though.
#29
While my arms won't be sore I'd have recumbutt after <20 miles on my recumbent. On my touring bicycle I can do over 100 without any arm/hand/neck pain.
I think with a different recumbent I'd be better so as previously mentioned it is a fit/compatability issue person to person.
I think with a different recumbent I'd be better so as previously mentioned it is a fit/compatability issue person to person.
#30
Back after a long absence
Joined: Jun 2005
Posts: 603
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From: Bay Area CA
Bikes: 1974 Schwinn Speedster 3-speed, Raleigh Super Course
I'll jump in with the 'it all depends' camp. I commute on a 3-speed upright and I love it. Once I get some decent (read Baltimore-proof) wheels on it I will probably never commute on anything else. That being said, my commute is at most 5 mi round trip. When I was in CA and was doing 25-30 mi RT I was preparing to put drops on my MTB to ease the wrist pain.
The solution - a massive stable with all sorts of configurations
(anybody want to buy it for me??
)
The solution - a massive stable with all sorts of configurations
(anybody want to buy it for me??
)
#31
Senior Member
Joined: May 2005
Posts: 1,859
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From: IL-USA
I ride just about anything without a problem...for some, it comes down to preferences and comfort...everybody is different. Most of the time I see, including myself, people riding on the hoods and not in the drops...even in the TdF they are mostly on the hoods. BUT for longer distances, drops are the way to go...the weight shift/body position significantly affects your ability to ride in comfort for a longer period of time. ....
But back when I had upright bikes.....
As I remember, the main advantage of riding on the drops was only aerodynamics. It made a big difference riding into a headwind, but it wasn't ever more comfortable.
...
And I remember when road bikes didn't have sculpted brake hoods--these were added precisely because so many people didn't want to ride long distances on the drops, but they wanted some aerodynamic advantage over riding on the tops.
In the USA it should be noted that bicycles are getting further and further away from the traditional leaned-over-forward road bike riding position. There has been a progression from road bicycles, to MTB's, to hybrids, and now to "comfort" bikes. MTB's and hybrids were fairly similar gemoetry, but between road bikes and MTB's, and hybrids and comfort bikes the riding position got more upright and it's the market that drove these changes. The average recreational cyclist simply doesn't want to lean over forward, does not want to "support a third of their weight on their hands". So don't feel silly if you don't like to do it either.
--------
Having had both, I find a bicycle with a rider position leaning backwards vastly more comfortable than leaning over forwards. Even if I am not as fast as I would be on an upright road bike, I can still stay on the recumbent bike and pedal much longer.
~
#32
Trekking bars uber allez!
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C'dale BBU('05 and '09)/Super Six/Hooligan8and 3,Kona Dew Deluxe,Novara Buzz/Safari,Surly Big Dummy,Marin Pt Reyes,Giant Defy 1,Schwinn DBX SuperSport,Brompton S6L/S2E-X/M6L-X/S12 T Line

#33
Bar choice should be about preferred hand-position. Height and reach are entirely different subjects.
#34
Senior Member
Joined: May 2007
Posts: 239
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From: Calgary
Clever Cycles has a thread on this, mostly about the "Dutch" style bikes.
https://clevercycles.com/?p=193#comment-53586
I think I want to get a Dutch bike to try.
https://clevercycles.com/?p=193#comment-53586
I think I want to get a Dutch bike to try.
#35
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Joined: Mar 2007
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From: Reston, VA
Bikes: 2003 Giant OCR2
Personally, I have my seat and bars at about the same height. Guess what? My drops are actually *gasp* comfortable!
I'm not a drop zealot. However, I can't understand people who say they always ride on the hoods. If you're going to do that, why have a drop bar, and brifters that are ill-designed for how you ride? Adapt your equipment to how you want to ride, not the other way around.
#36
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Posts: n/a
Yes, the visibility is much improved when you're sitting upright. I think this gives you have a better chance of avoiding accidents. This makes upright-sitting bicycles inherently safer than bikes that require its biker to crouch low. I can actually look up and enjoy the clouds without worrying my head might snap off. Sure, the upright riding position is not as sexy as the back-parallel-to-the-road position, but I'm old enough to care less about image.
#37
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From: Columbus, OH
Bikes: '08 Surly Cross-Check, 2011 Redline Conquest Pro, 2012 Spesh FSR Comp EVO, 2015 Trek Domane 6.2 disc
I just ordered an adjustable quill stem for my PDG resto project. The stock stem is very agressive, and since the frame is a bit small for me anyhow, I really need to get the bars up higher. I'll lose part of the original look I wanted to maintain, but I'll be able to ride it instead of just looking at it propped against the wall in my apartment.
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#38
^_^
Joined: Jun 2007
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From: New Hampshire
Bikes: Cannondale System Six, Specialized FSR-XC, Specialized Langster, Univega Arrow Spot, Raleigh Sports
Riding upright is alot more comfortable with a big wide sprung saddle. It's just really really slow. There are a couple of hills I have to walk my city bike up too but that's probably a gearing problem. I havn't really tried to go to work with my old Raleigh sports but I imagine I'd arrive in pretty good shape, though I'd be late!
#39
Conservative Hippie
Joined: Mar 2005
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From: Wakulla Co. FL
My two most comfortable positions are one extreme or the other. Either upright on the Townie, or in the drops on my Specialized Allez Elite. I find in the drops to be more comfortable than on the hoods, flats or my flat bar hybrid.
#40
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Joined: Jun 2007
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I agree with the less tiring because your going slow part. I don't support much weight at all with my arms, shoulders, back, I use my legs and maybe abdomin. Whenever I go down in the drops I automatically pedal as hard as I can continuously, so if I'm tired or have a long ride I use the top bar for a little bit.
#41
My grocery getter is pretty upright and it gets uncomfortable if I ride it for too long. Strangely, my hands tend to go numb when riding it. My Peugeot, Bianchi, and Bertoni are somewhat uncomfortable because I'm bent over too much (especially the Peugeot because it's too big for me). My Nishiki is smack dab in the middle and it's perfect. Just one reason it's my favorite bike.
#42
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Joined: Apr 2007
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From: Calgary
Bikes: 2018 Ghost Square Trekking B2.8 e-bike; 2015 MEC Cote gravel/touring bike; 1985 Boyes-Rosser tourer, now outfitted as Winter Trundle-bike
. Went out the next day for another 70 km, too!I like my drop bars too (on the touring bike), but I am still getting used to being tucked down like that. Makes me feel a bit invisible!
#43
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Joined: Jan 2005
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From: On the road-USA
Bikes: Giant Excursion, Raleigh Sports, Raleigh R.S.W. Compact, Motobecane? and about 20 more! OMG
Bike fit is a personal thing. I used to race with a guy years ago, were identical in build. When fit kits first came out we were both measured and had identical measurements. However our bike setups were totally different. I have always put my seat a bit further back than the norm on a drop bar bike, and I like my bars a bit higher than the average. It is not the most aerodynamic position but I am not riding in the TDF. It takes a lot of trial and error to dial in a bike for personal fit. I have been riding for over 30 years and have ridden many different styles and configurations of bikes, so I know what works for me in setup and frame geometry. Also as you age you typically lose some flexibility and perhaps won't feel as comfortable on the same bike as you did 20 years ago.
Aaron
Aaron
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Webshots is bailing out, if you find any of my posts with corrupt picture files and want to see them corrected please let me know. :(
ISO: A late 1980's Giant Iguana MTB frameset (or complete bike) 23" Red with yellow graphics.
"Cycling should be a way of life, not a hobby.
RIDE, YOU FOOL, RIDE!"_Nicodemus
"Steel: nearly a thousand years of metallurgical development
Aluminum: barely a hundred
Which one would you rather have under your butt at 30mph?"_krazygluon
#44
^_^
Joined: Jun 2007
Posts: 657
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From: New Hampshire
Bikes: Cannondale System Six, Specialized FSR-XC, Specialized Langster, Univega Arrow Spot, Raleigh Sports
My grocery getter is pretty upright and it gets uncomfortable if I ride it for too long. Strangely, my hands tend to go numb when riding it. My Peugeot, Bianchi, and Bertoni are somewhat uncomfortable because I'm bent over too much (especially the Peugeot because it's too big for me). My Nishiki is smack dab in the middle and it's perfect. Just one reason it's my favorite bike. 

#45
For me, riding upright is more comfy since i don't have to bend my neck much, which I hate doing in the drops. That's just a silly position to ride in. Plus, the hands are further apart than they would be with drops, even when riding on top, which gives you more control. I just enjoy it more, wind be dam@ed.
I'm game to try the trecking bars, but just haven't.
I'm game to try the trecking bars, but just haven't.
#46
I'm not a drop zealot. However, I can't understand people who say they always ride on the hoods. If you're going to do that, why have a drop bar, and brifters that are ill-designed for how you ride? Adapt your equipment to how you want to ride, not the other way around.
Until recently when I bought a new (to me) bike. The bike came with bars lower than I normally ride and a slightly longer stem. In that position I could actually see myself riding in the hoods. I ended up just flipping the stem and going back to the drops, but the point was, I finally saw the hoods as a viable option. I think the k-force bars and campy hoods had something to do with that as well though.
Again though, it comes back to determining how you want to position your hands, and adjusting around that.
In the heavy traffic of my commute though, I'm not sure I'd ever trust my ability to get on the brakes hard enough from the hoods.
#47
LOOK, a bike! LOOK! LOOK!
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From: tijuana
I'm not a drop zealot. However, I can't understand people who say they always ride on the hoods. If you're going to do that, why have a drop bar, and brifters that are ill-designed for how you ride? Adapt your equipment to how you want to ride, not the other way around.
#48
Senior Member
Joined: May 2005
Posts: 1,859
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From: IL-USA
https://www.bicyclinglife.com/Effecti...oadsWeHave.htm
About one-third of the way down is a green, two-column table, showing the frequency of various trip distances in Holland.
...
According to a study by the Tinbergen Institute,,, ...Note that the vast majority of trips {in Holland} are less than 2.5km (1.5Miles) and there are hardly any over 7.5km (4.6Miles). ...
According to a study by the Tinbergen Institute,,, ...Note that the vast majority of trips {in Holland} are less than 2.5km (1.5Miles) and there are hardly any over 7.5km (4.6Miles). ...
~
#49
Senior Member
Joined: Oct 2004
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In the 1970s I used to ride a drop-bar bike (a 10-speed, 'cause that was the way to go then), and despite a lot of fiddling and experimentation, I was never really comfortable.
When I came back to cycling in the 1990s, I started trying flat bars, riser bars and other raised positions.
I am vastly more comfortable with a raised bar-- not a TdF full crouch, not a fully upright position. This middle of the road position, so to speak, has many benefits. My neck is less stressed, I am easier for the Gasholes to see, I can very easily turn my head to check traffic, and so on.
If I get a head-wind ("if"-- Ha!), I just crouch way down over my riser bars. It's not much more difficult than crouching over drops, and my hands stay near the shifters and brakes. In my opinion, much safer than drops.
However, if you like drops, I won't try to deny you your preference. Jitensha de GO!
When I came back to cycling in the 1990s, I started trying flat bars, riser bars and other raised positions.
I am vastly more comfortable with a raised bar-- not a TdF full crouch, not a fully upright position. This middle of the road position, so to speak, has many benefits. My neck is less stressed, I am easier for the Gasholes to see, I can very easily turn my head to check traffic, and so on.
If I get a head-wind ("if"-- Ha!), I just crouch way down over my riser bars. It's not much more difficult than crouching over drops, and my hands stay near the shifters and brakes. In my opinion, much safer than drops.
However, if you like drops, I won't try to deny you your preference. Jitensha de GO!







