Bike Forums - Breakfast: Not hungry before or after my ride.

Quote:

Originally Posted by capolover (Post 6929035)

Is that a good sign? I should be starving after riding but I'm not.

I try to eat a bananna and drink some coffee before I ride out, but nothing too heavy or i feel sick.
When I get to work we have tons of food but I don't get hungry till 11 or something.

Anybody else that way?
Know if it's unhealthy?

I don't want to strip my muscles.

You should always be eating. Hungry or not, you're body will find a way to compensate for it's lack of nutrition. Go the safe route; six small to medium meals/snacks everyday is the way to go. I'm always munching on something, keeps my metabolism going and my energy up.