Nice ride home, a little warm, but still nice.

Rainy 74 degrees! Added an extra 20miles to my route it felt so good :)

Bluff is not very busy when I leave in the morning around 5:00am cars give me plenty of space, during the ride home is is alot busier but I have always beeen given quite a bit of room. BTW, 71st street from my house is about 23 miles one way.

thanks for the info. last year I thought i was going to die trying to ride 14 miles, now I am not going to say it is nothing, but it is no porblem. Bet you are doing 23 before you know it. I will probably try Bluff tommorw but it will be about 6 am. Lots of traffic then. I can always cross back over to madison if it gets too hairy.

In my commute there is a dip where I try to get a max speed that will hold for for the day. Today when I came up to it there was a deer crossing the road. So I had to wait. After watching I attacked and came up with a record. 30.2 mph

Today's Commute
 

Great ride today. Temps and humidity lower than normal for mid-July in Virginia. Loving the new Surly LHT (after replacing the stock saddle).

The ride to work today was fast and the furious! ;)

I tend to avoid commuting to nightshifts as my energy levels are a mess when it's time to return home in the mornings, but as I've not ridden the past three dayshifts and feeling mad at myself I went on a sort of self torture ride to furiously pedal my anger away. I was soaked in sweat by the time I reached work.

It's just what I needed, I feel so much calmer now.

All this brought on by a bloke. Ahh, I think I should waste more energy on my bike. It never lets me down. *knocks on wood*

This afternoon was great! I had a follow up chiropractor appt at 5:30, so I got the boss' ok to skip out a bit early. I started off with adding the 'optional' mile loop at the beginning of my ride, and then my normal route for 90%. Instead of going home, I rode down through town center and over to the chiro. His office has a grass yard and picnic table, so I was able to cool down and relax. Changed shirt and had appt which went great-don't need to go for another month!-Rode home from there. Overall mileage was 15.5, up from the normal 10. My dr. is a big road bike guy, and runs/sponsors rides and such, so he wanted to come and see my bike. He actually thought my MTB conversion was nice (he is a 100% road guy-no MTB, no anything else) and gave some suggestions for helping my back out when riding.

I have only been doing 10 mile rides so far, so this was the longest ride so far this year for me (just got back into this a bit back). Felt good after, if a bit tired. I might incorporate the town center loop into a couple commutes every week!

I drove today :( ...I did find out that the hill I ride up usually is a 9% grade though...

Nice, cool ride in. No sun in my eyes. I could get used to this morning thing.

The ride home was a little different, I was trying to avoid traffic, it was hot, I was tired, and I didn't want to climb. I took a different way home, about 9 miles. I warmed up on the MUP, knocked all the climbing out at once, wound through some spiffy quiet little neighboorhood streets, and stopped at Vitamin Cottage on the way home. Not bad!

The ride home was one of those fast, frenzied, stress-burning rides. I was making up for lost time (and harshed mellow!) because I got off late. I was in a closed-door meeting with my boss and his boss. I pounded as hard as I could so I could put as much distance between myself and work as possible.

Last night I stretched my ride home out because I just felt like riding. At one point on Mass Ave in Cambridge, a guy who was obviously a stronger rider than me passed me. I decided to try to keep up with him for as long as I could. It felt great to push myself that little bit extra for a little while, and I just want to thank that anonymous guy for motivating me to extend myself yesterday afternoon. :)

Great ride in. Some guy on a specailized popped a tire and did not have those little tire tool things, so I gave him mine, and still had one of my fastest rides of the year. Beautiful. Anyway right after I got back on the road I had went about a hundred yards to a 6 lane with turn lights. I think he (SUV) seen me but did not realize how fast I was going (not that I call what I was doing fast but anyway) he started to turn left into me, I tried to stop and made a hard right and he actually pulled a little more forward and made it harder to miss him. I tried to be good and just cussed a little bit at him as I was missing the curb, trying to get unclipped and not fall over. But anyway when I finally seen the poor guy face he looked like he felt terrible about it. SO I just kinda waved and went on. Not a big deal but somethin to type about while I cool off before work.

The weather is pleasant but there was a 20MPH headwind blowing off the lake, and I had no energy. I plodded along at 15MPH. Not many cyclists out. 2 or 3 going the other way, I passed one, and saw one ahead of me on the road who pulled into an office building.

I was very close to grabbing the keys this morning. Was very tired and very sore from last night. But I climbed on the bike anyway. It was a great Idea, because Once I got up that first hill, I felt great. Still a bit sore, but the cycling worked some of it out.

I saw the same person on a bike, on the same road, at approximately the same time as he was yesterday! Thats great! Glad he made it on the bike this morning.

It was a bit warm this morning, but nothing like it will be later, Its supposed to be upwards of 90 for the ride home.

At least I have air conditioning ;)

Good ride in today. It's nice here in TN in the early hours before it gets insanely hot. Not as many bikers out as there were yesterday, but I did get to flip off a Hummer driver! Also, a crazed homeless woman ran at me and yelled, "HELLO! I don't know you, but Jesus is coming back, and I'm ready!!!"

Not bad-it was a bit tough getting on the bike this morning, since I stretched last night's ride out a bit. Even though I was beat and legs hurt a bit, still made it in normal time.

Nice commute in. It was a bit hot but not oppressive. I added miles to the commute (working on getting my stamina back up after a minor injury sidelined me) by riding with a neighbor on her commute, then rode in with a guy I met en route who works at my workplace (but whom I'd never met before). So it was both an unusually long and social ride.

Just woke up now and feel so proud of myself for having biked for my night shift now. The ride home was amazing, yeah I was tired after only 3 hours of sleep but the sun was out even if it was still cool. I took my time, got lost trying without realising on a new way but still ended up where I wanted to be.

Even the long hill wasn't as hard as I wanted, although I avoided the steep one. I was breathing hard when I got home but still in a really relieved way. I just felt great. Still do. This is exactly what I needed. I know if I had taken the car I'd still be frustrated AND lacking exercise. ;)

It is a beautiful morning and my first ride (of any kind) in 7 days. I was trying to give my sore knee a rest and it seemed to have worked. I thought I was going really fast but got to work in the same time as usual. Unfortunately due to a few other commitments, my next commute will be in 7 days. Hopefully I can get back on a regular riding schedule soon. Last week, I took some photos of my commute route. I left out the first mile of riding through my neighborhood. Most of the trip is on the MUP. http://www.flickr.com/photos/allycat...57606152144347

My commuting has been mostly uneventful other than the usual moronery of a few taxi, TLC and bus drivers. Especially them crazy ones driving the buses for wheelchair passengers.

Took the car the last few days due to fatigue.

Rode in this morning, experimenting with a messenger bag with a moderately heavy load. I think I'll be back to panniers tomorrow. I liked not dragging a parachute behind me (panniers wind resistance), but it wasn't worth it for the feeling of instability.

I took the subway last night and this morning, and made significant business contacts on both trips.

This doesn't generally happen on the bike.

But I'm back on the bike as soon as logistics allow.

'Twas a refreshing ride in today. Traffic was denser during the first half of the ride, which is unusual. The ride home last night was wierd. I felt quite strong, but I could also feel my blood sugar dropping. I slammed back some Arrowroots and cashews when I got home and felt much better.

My Commute...didn't turn out so well.

Came unclipped in an emergency stop/skid and slid a good 25 feet. Yes I have brakes, and yes I was going too fast for my own good but no...I wasn't really doing anything I shouldn't be. The unclipp came as a surprise.

http://farm4.static.flickr.com/3240/...5ded74.jpg?v=0