No riding for a while — again!!!
#1
Thread Starter
Life is good


Joined: Jan 2001
Posts: 18,208
Likes: 14
From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
No riding for a while — again!!!
Took the Litespeed out for my last ride for about a month. My prostate surgery left my abdominal muscles weak and I have developed a hernia, just to left of my navel. It looks like I swallowed a large grapefruit - whole. I'm having the surgery May 12. The surgeon said it will be outpatient so I'll be home early afternoon. Then I get to look at the bikes hanging in the garage for at least 3 weeks. He said we'll discuss riding at my followup visit on May 31. Got my fingers crossed.
This would happen just when I finally got all the parts to repair my worn out 9-speed drivetrain. I won't be able to lift anything heavier than 10# so my wife will have to get the Litespeed off the bike holder so I can replace the chainrings, cassette and chain. Or maybe I'll wait until the doc says I can get back to "normal" activities. And my new wheels for the Cannondale from PSIMet.com (Bike Forums member [MENTION=46002]Psimet2001[/MENTION]) should be here in another week to 10 days. They too will have to sit in the garage waiting for that first ride.
I have 5 small scars from the prostate surgery. The surgeon said he will make 3 or maybe 4 small incisions to do the repair. My wife said she's going to play "connect the dots" on my abdomen after I heal up and with 8 or 9 "dots" she'll have lots of fun.
Just when I was beginning to come back "strong" from the prostate surgery I get to sit on the sidelines again.
This would happen just when I finally got all the parts to repair my worn out 9-speed drivetrain. I won't be able to lift anything heavier than 10# so my wife will have to get the Litespeed off the bike holder so I can replace the chainrings, cassette and chain. Or maybe I'll wait until the doc says I can get back to "normal" activities. And my new wheels for the Cannondale from PSIMet.com (Bike Forums member [MENTION=46002]Psimet2001[/MENTION]) should be here in another week to 10 days. They too will have to sit in the garage waiting for that first ride.

I have 5 small scars from the prostate surgery. The surgeon said he will make 3 or maybe 4 small incisions to do the repair. My wife said she's going to play "connect the dots" on my abdomen after I heal up and with 8 or 9 "dots" she'll have lots of fun.

Just when I was beginning to come back "strong" from the prostate surgery I get to sit on the sidelines again.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#2
I'm feeling your pain! Had emergency appendectomy at age 45 (huge scar), and a total prostatectomy at 52. If I tried to do sit-ups, the abdominal muscles would go berserk! I had to have another surgery to remove the scar tissue from those two prior surgeries.... Have been taking it easy (cycling-related) ever since. Of course, since I have been off the bike(s), I've packed on the pounds. Other heather-related matters come as a result. Now I've got to lose a bunch. My goal for this Summer (by the end of September) is to lose 30 pounds, and then another 30 in the following year just to get myself to where I was before that first surgery...
__________________
'75 Fuji S-10S bought new, 52k+ miles and still going!
'84 Univega Gran Tourismo
'84 Univega Viva Sport
'86 Miyata 710
'90 Schwinn Woodlands
Unknown brand MTB of questionable lineage aka 'Mutt Trail Bike'
Plus or minus a few others from time-to-time
'75 Fuji S-10S bought new, 52k+ miles and still going!
'84 Univega Gran Tourismo
'84 Univega Viva Sport
'86 Miyata 710
'90 Schwinn Woodlands
Unknown brand MTB of questionable lineage aka 'Mutt Trail Bike'
Plus or minus a few others from time-to-time
#3
Thread Starter
Life is good


Joined: Jan 2001
Posts: 18,208
Likes: 14
From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
^^^
Good luck with the weight loss.
Good luck with the weight loss.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#5
Senior Member
Joined: Dec 2012
Posts: 1,283
Likes: 23
From: Okanagan, BC
Bikes: Cannondale Caad 8; Jamis Aurora Elite, Kona Disc road bike, Rocky Mntn Equipe, Apollo Imperial, KHS Aero Comp SS
Sorry to hear that the EVO will be sitting on the sidelines ... but glad to hear that it's only temporary. Best wishes.
#8
Senior Member


Joined: Apr 2009
Posts: 39,897
Likes: 3,865
From: New Rochelle, NY
Bikes: too many bikes from 1967 10s (5x2)Frejus to a Sumitomo Ti/Chorus aluminum 10s (10x2), plus one non-susp mtn bike I use as my commuter
Maybe you can number them in a sequence so that when connected, they draw something interesting, like a bicycle.
__________________
FB
Chain-L site
An ounce of diagnosis is worth a pound of cure.
Just because I'm tired of arguing, doesn't mean you're right.
“One accurate measurement is worth a thousand expert opinions” - Adm Grace Murray Hopper - USN
WARNING, I'm from New York. Thin skinned people should maintain safe distance.
FB
Chain-L site
An ounce of diagnosis is worth a pound of cure.
Just because I'm tired of arguing, doesn't mean you're right.
“One accurate measurement is worth a thousand expert opinions” - Adm Grace Murray Hopper - USN
WARNING, I'm from New York. Thin skinned people should maintain safe distance.
#9
Senior Member

Joined: Jan 2009
Posts: 6,643
Likes: 2,368
From: Colorado Springs, CO
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Specialized Rockhopper, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
I would grab a pen and add a few more dots that lead to somewhere more interesting. I wish you a speedy recovery!
#11
Senior Member

Joined: Jun 2013
Posts: 5,959
Likes: 1,380
From: SW Fl.
Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
#13
Thread Starter
Life is good


Joined: Jan 2001
Posts: 18,208
Likes: 14
From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
I'm not old yet. I'm only 71.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#14
Senior Member


Joined: May 2014
Posts: 718
Likes: 41
Bikes: Specialized Diverge E5 Comp, Specialized AWOL Comp, Scott Solace 10
I'm slowly back riding after hernia repair surgery, though mine was an inguinal hernia so recovery rates may be very different. In fact, I suspect (and hope) you'll get back to "normal" much quicker than it's taking me!
In my case, my surgeon warned me to not try riding for 2 to 3 months post surgery
I admit, I thought that was kind of a ridiculously long time to wait, but I did wait three months and tried a very gentle ride. It didn't go very well - well, actually, I thought it was fine while I was riding, but in the middle of that night I had some pretty serious pain around my surgery area. So I waited for that to go down, then after several days when I felt ready I tried riding again, this time into work which is a mere 4 km. Halfway through that I realized that I wasn't ready for this. I got myself into work, then had to phone my wife to pick me (and my bike) up after work.
Slowly, I was able to get back to gentle riding. And I mean gentle! No Cat 6 racing, no cranking up hills, no pursuing a rider who's passed me, nothing but slowly riding my ride and resting whenever it seemed like a good idea. I literally rode like that for almost two months. Funny thing though: I found myself loving it, not being in any sort of hurry, just gently getting around on my bike at my pace and not caring at all about what anybody else was doing.
I'm getting close to my third month of riding, and now I'm feeling pretty good and I'm able to increase my distance and intensity gradually without causing problems. I'm still quite a long way from my "normal", but I'm able to do most things on a bike that I like to do and I'm incredibly thankful for that.
From what little I know, I think you'll probably get back much quicker from your surgery simply because of where your hernia is located. And I certainly hope you do!
Edit: just read your post again, and it seems pretty clear to me that you're going to have laparoscopic hernia repair (which wasn't a good option for mine) That just about guarantees you'll have a quicker recovery than me.
In my case, my surgeon warned me to not try riding for 2 to 3 months post surgery

I admit, I thought that was kind of a ridiculously long time to wait, but I did wait three months and tried a very gentle ride. It didn't go very well - well, actually, I thought it was fine while I was riding, but in the middle of that night I had some pretty serious pain around my surgery area. So I waited for that to go down, then after several days when I felt ready I tried riding again, this time into work which is a mere 4 km. Halfway through that I realized that I wasn't ready for this. I got myself into work, then had to phone my wife to pick me (and my bike) up after work.
Slowly, I was able to get back to gentle riding. And I mean gentle! No Cat 6 racing, no cranking up hills, no pursuing a rider who's passed me, nothing but slowly riding my ride and resting whenever it seemed like a good idea. I literally rode like that for almost two months. Funny thing though: I found myself loving it, not being in any sort of hurry, just gently getting around on my bike at my pace and not caring at all about what anybody else was doing.
I'm getting close to my third month of riding, and now I'm feeling pretty good and I'm able to increase my distance and intensity gradually without causing problems. I'm still quite a long way from my "normal", but I'm able to do most things on a bike that I like to do and I'm incredibly thankful for that.
From what little I know, I think you'll probably get back much quicker from your surgery simply because of where your hernia is located. And I certainly hope you do!
Edit: just read your post again, and it seems pretty clear to me that you're going to have laparoscopic hernia repair (which wasn't a good option for mine) That just about guarantees you'll have a quicker recovery than me.
Last edited by winston63; 05-11-16 at 02:42 PM.
#15
Senior Member


Joined: Jun 2011
Posts: 5,585
Likes: 122
From: Tampa, Florida
Bikes: 2017 Colnago C-RS, 2012 Colnago Ace, 2010 Giant Cypress hybrid
Darn Ron! Sorry to hear that. Hope the surgery goes well and you're on the back on the bike sooner than expected.
__________________
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
#16
rebmeM roineS

Joined: Jan 2006
Posts: 16,230
Likes: 363
From: Metro Indy, IN
Bikes: Bacchetta Giro A20, RANS V-Rex, RANS Screamer
You're certain you didn't actually swallow a whole grapefruit??? Of course, a grapefruitectomy would keep you off the bike for a while, too............................................
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Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
#17
Thread Starter
Life is good


Joined: Jan 2001
Posts: 18,208
Likes: 14
From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
Had the surgery yesterday. Got home about 3:30PM. I have a wide (~18") compression band wrapped around my waist. The doc said no showering until Sunday morning so a sponge bath will have to do. 
Tried getting in the bed last night but it was too painful so "slept" in the chair. Maybe tonight I'll be able to get in the recliner.
Getting old is not for sissies.

Tried getting in the bed last night but it was too painful so "slept" in the chair. Maybe tonight I'll be able to get in the recliner.
Getting old is not for sissies.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#20
Senior Member
Joined: Dec 2007
Posts: 969
Likes: 19
From: Coimbra, Portugal
Bikes: More bicycles than I can ride at one time: 2 custom made tourers, a Brompton 6-speed, and an Indian-made roadster.
At the age of 68 (in June) and having been a Type 1 diabetic for 52 years the wear and tear is starting to negatively impact my bicycling. But, only temporarly 
A couple of months ago I chaffed my right foot (while walking 20K steps a day in a month-long team event) and developed a pressure ulcer that is still taking it's time to heal - another week or 2 and it will finally close. It was complicated by getting infected and after several swabs and different anti-biotics that issue ended. Now healing normally with Manuka honey, high tech dressings and simply off loading weight with crutches. Back on the bike by June, I thought...
Then 3 weeks ago was diagnosed with a blood clot/hemorrhage (macular degeneration)in my left eye and a cataract as well. Emergency operation here in Doha and a 7 day hospital stay to make sure there were no complications. Amazing recovery but I notice some degeneration in the left center of the vision field. Back to work this coming week.
No matter, going travelling in July and August with my lovely. She and I will be taking 2 Bromptons for short jaunts in Eastern Canada, the UK and maybe France.
Life is good. Excellent fact , as I just heard an old friend from HS days died of stomach cancer.
Moral of the story is: pedal as often as your body allows you to do so - and listen to your body so it will treat you well
Reciprocity is rewarding.

A couple of months ago I chaffed my right foot (while walking 20K steps a day in a month-long team event) and developed a pressure ulcer that is still taking it's time to heal - another week or 2 and it will finally close. It was complicated by getting infected and after several swabs and different anti-biotics that issue ended. Now healing normally with Manuka honey, high tech dressings and simply off loading weight with crutches. Back on the bike by June, I thought...
Then 3 weeks ago was diagnosed with a blood clot/hemorrhage (macular degeneration)in my left eye and a cataract as well. Emergency operation here in Doha and a 7 day hospital stay to make sure there were no complications. Amazing recovery but I notice some degeneration in the left center of the vision field. Back to work this coming week.
No matter, going travelling in July and August with my lovely. She and I will be taking 2 Bromptons for short jaunts in Eastern Canada, the UK and maybe France.
Life is good. Excellent fact , as I just heard an old friend from HS days died of stomach cancer.
Moral of the story is: pedal as often as your body allows you to do so - and listen to your body so it will treat you well
Reciprocity is rewarding.




Let the bike stuff wait, there's no sense rushing that. The anticipation will make you enjoy wrenching a bit more, I bet.


