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How Long for gatorade to effect your ride?

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How Long for gatorade to effect your ride?

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Old 07-12-16, 02:50 PM
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But a stack of chocolate glazed donuts fits so well around my handlebar!
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Old 07-12-16, 08:58 PM
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Originally Posted by Papa Tom
But a stack of chocolate glazed donuts fits so well around my handlebar!
Post a pic, or you are just making that up!
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Old 07-12-16, 10:50 PM
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Do electrolyte tablets work as well for most of us, does anyone use them on a long ride ? Brand ?
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Old 07-13-16, 04:20 AM
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I use Nuun tablets, one per 24 oz. bottle during hot weather when I'm doing endurance-pace rides.
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Old 07-13-16, 04:44 AM
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Originally Posted by Papa Tom
But a stack of chocolate glazed donuts fits so well around my handlebar!

>>>>>>>Post a pic, or you are just making that up!<<<<<<<<<<<

OK, the truth is that I once stopped at a donut shop during a day-long ride and they had some kind of "3-for" offer. I often eat unreasonably when I am tired and under-hydrated, so I bought three chocolate glazed donuts.

Looking for a way to carry them so I could have access while I rode, I noticed that a vertical stem on my handlebars that usually supports an mp3 player was vacant, so I decided to stack all three on that.

Not exactly my "handlebar," but it was easier to describe it that way!
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Old 07-13-16, 05:46 AM
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Originally Posted by Papa Tom
Originally Posted by Papa Tom
But a stack of chocolate glazed donuts fits so well around my handlebar!

>>>>>>>Post a pic, or you are just making that up!<<<<<<<<<<<

OK, the truth is that I once stopped at a donut shop during a day-long ride and they had some kind of "3-for" offer. I often eat unreasonably when I am tired and under-hydrated, so I bought three chocolate glazed donuts.

Looking for a way to carry them so I could have access while I rode, I noticed that a vertical stem on my handlebars that usually supports an mp3 player was vacant, so I decided to stack all three on that.

Not exactly my "handlebar," but it was easier to describe it that way!
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Old 07-13-16, 08:34 AM
  #107  
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Originally Posted by revchuck
I use Nuun tablets, one per 24 oz. bottle during hot weather when I'm doing endurance-pace rides.
I use Nuun tablets too. I dunno that they're any better than the others, but they are more convenient, and I like the fizz. On really hot days, I augment those with Endurolytes from Hammer Nutrition.
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