Just Went to a Triple
#1
Thread Starter
Senior Member
Joined: Feb 2015
Posts: 6,006
Likes: 2,286
From: Mission Viejo
Bikes: 1986 Cannondale SR400 (Flat bar commuter), 1988 Cannondale Criterium XTR, 1992 Serotta T-Max, 1995 Trek 970
Just Went to a Triple
After decades of riding my DA 7400 crank, I finally decided it was time to add a granny gear. I had already taken it to a 38/46 with a 13-32 and I have been able to ride it without many problems on the local terrain. But, I just didn't want to get to the point where I couldn't make a climb.
So, I picked up an NOS Ultegra 6503 and my old 7400 goes in the old parts bin. The crank I got is 172.5 and the old one is 170, but so far no issues. My mountain bikes are 175.
I do have to get the hang of proper shifting into the middle gear with downtube shifters. So far so good, although not as smooth as I would like.
I'm running a 30/38/46 setup so I can still run the old gearing and have a bail-out just on case.
John
So, I picked up an NOS Ultegra 6503 and my old 7400 goes in the old parts bin. The crank I got is 172.5 and the old one is 170, but so far no issues. My mountain bikes are 175.
I do have to get the hang of proper shifting into the middle gear with downtube shifters. So far so good, although not as smooth as I would like.
I'm running a 30/38/46 setup so I can still run the old gearing and have a bail-out just on case.
John
#3
Senior Member


Joined: Feb 2004
Posts: 30,225
Likes: 649
From: St Peters, Missouri
Bikes: Catrike 559 I own some others but they don't get ridden very much.
__________________
My greatest fear is all of my kids standing around my coffin and talking about "how sensible" dad was.
My greatest fear is all of my kids standing around my coffin and talking about "how sensible" dad was.
#5
Senior Member
Joined: Mar 2012
Posts: 4,869
Likes: 1,108
From: Tallahassee, FL
I only started riding about 5 years ago. Built my bike with a triple (at my wife's insistence), but on the terrain I ride I don't really need it. But I did employ the small ring when I rode with my brother in North Carolina and he took me up one hill that was much more stern than I can ever find at home. Even if I never use it, I haven't switched out as I like the reassurance that it's there if I need it. (And why spend the time and money to convert it back when I may find more use for it as time passes.)
#6
Senior Member

Joined: Jan 2009
Posts: 6,643
Likes: 2,368
From: Colorado Springs, CO
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Specialized Rockhopper, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
I am heading in that direction, too as some of the hills on my commute seem to be getting steeper every year. Must be soil erosion...yeah, that's it. My MTB-based commuter has a triple, and I have grown very fond of this "Tripple"...
#7
Seat Sniffer


Joined: Sep 2007
Posts: 5,903
Likes: 3,036
From: SoCal
Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport
Ah, the endless debate about 3 or 2. Make mine 3 too.
Last edited by Biker395; 01-30-17 at 12:05 AM.
#8
Have bike, will travel
Joined: Feb 2006
Posts: 12,286
Likes: 317
From: Lake Geneva, WI
Bikes: Ridley Helium SLX, Canyon Endurance SL, De Rosa Professional, Eddy Merckx Corsa Extra, Schwinn Paramount (1 painted, 1 chrome), Peugeot PX10, Serotta Nova X, Simoncini Cyclocross Special, Raleigh Roker, Pedal Force CG2 and CX2
Triples offer the ultimate in versatility. The 42t middle ring can be used exclusively for most of my local riding, I tend to stay in the 10 to 24 mph range and never touch the big ring or small ring. If I'm riding with a fast group and we have a little help from gravity or a tail wind, the big ring can take me to 30mph or more. If I come across a steep climb, the little ring can bail me out.
Campagnolo 10 speed Chorus rear derailleur, Crankset, Ergo levers and brakes
Campagnolo 13-29 ten speed cassette and chain

Campagnolo 10 speed Chorus rear derailleur, Crankset, Ergo levers and brakes
Campagnolo 13-29 ten speed cassette and chain

__________________
When I ride my bike I feel free and happy and strong. I'm liberated from the usual nonsense of day to day life. Solid, dependable, silent, my bike is my horse, my fighter jet, my island, my friend. Together we will conquer that hill and thereafter the world.
When I ride my bike I feel free and happy and strong. I'm liberated from the usual nonsense of day to day life. Solid, dependable, silent, my bike is my horse, my fighter jet, my island, my friend. Together we will conquer that hill and thereafter the world.
#9
Thread Starter
Senior Member
Joined: Feb 2015
Posts: 6,006
Likes: 2,286
From: Mission Viejo
Bikes: 1986 Cannondale SR400 (Flat bar commuter), 1988 Cannondale Criterium XTR, 1992 Serotta T-Max, 1995 Trek 970
John
#10
Senior Member
Joined: Aug 2006
Posts: 3,055
Likes: 8
From: Central Louisiana
Oh my goodness. Now you've gone and done it. You mentioned the "T" word. Good that you didn't make the mistake of posting this in Road Cycling.
Everyone knows that you'd be 10 to 20 miles per hour faster with a compact double, not to mention they are several pounds lighter than a "T", and "Ts" can never be properly adjusted and you'd win the TDF if you'd just use a compact double

etc.
I've been unashamedly using "Ts" for years and love the versatility.
Everyone knows that you'd be 10 to 20 miles per hour faster with a compact double, not to mention they are several pounds lighter than a "T", and "Ts" can never be properly adjusted and you'd win the TDF if you'd just use a compact double


etc.I've been unashamedly using "Ts" for years and love the versatility.
#11
feros ferio

Joined: Jul 2000
Posts: 22,398
Likes: 1,865
From: www.ci.encinitas.ca.us
Bikes: 1959 Capo Modell Campagnolo; 1960 Capo Sieger (2); 1962 Carlton Franco Suisse; 1970 Peugeot UO-8; 1982 Bianchi Campione d'Italia; 1988 Schwinn Project KOM-10;
Back in the early 1970s, when anything more than 5 cogs in back was rare, I built a couple of third-step triples:
50-47-44/14-16-19-23-26 and 49-46-43/13-16-19-23-26. The first provides 13 ratios without any cross-chaining, whereas the second provides 14 ratios while still avoiding large-large cross-chaining.
When I converted the Peugeot to a triple, I went with a more conventional half-step-plus-granny:
48-45-34/13-15-17-19-21-24, which worked out extremely well.
__________________
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
#13
Senior Member
Joined: Aug 2010
Posts: 588
Likes: 3
From: Southern California
Bikes: Gary Fisher Hi-Fi Deluxe, Giant Stance, Cannondale Synapse, Diamondback 8sp IGH, 1989 Merckx
Two triples:
22/32/44 w 11-36 (commuter)
22/42/45 w 11-36 (road bike) The road bike gearing is half-step plus a granny (used to be popular & I like it).
I live in a hilly area, am 75, fat & out of shape. One of my rides climbs 1300+ feet in 6.3 miles and the ratio of climbing feet to miles traveled is typical of conditions around here.
Both bikes shift flawlessly with their Shimano long-cage “Shadow” RDs and appropriate FDs. The road bike is an aluminum Cannodale Synapse (2014 model) with brifters. The commuter is a ‘roaderized’ Gary Fisher 2008 “Hi-Fi Deluxe” MTB.
When I have the bux I’m gonna convert my Giant MTB from 2x10 to 3x10 with 22/32/42 w 11-36 (& maybe even 11-42 to pull a trailer on tour). I really appreciate the advantages of the extreme gearing range 3x10 allows.
Joe
22/32/44 w 11-36 (commuter)
22/42/45 w 11-36 (road bike) The road bike gearing is half-step plus a granny (used to be popular & I like it).
I live in a hilly area, am 75, fat & out of shape. One of my rides climbs 1300+ feet in 6.3 miles and the ratio of climbing feet to miles traveled is typical of conditions around here.
Both bikes shift flawlessly with their Shimano long-cage “Shadow” RDs and appropriate FDs. The road bike is an aluminum Cannodale Synapse (2014 model) with brifters. The commuter is a ‘roaderized’ Gary Fisher 2008 “Hi-Fi Deluxe” MTB.
When I have the bux I’m gonna convert my Giant MTB from 2x10 to 3x10 with 22/32/42 w 11-36 (& maybe even 11-42 to pull a trailer on tour). I really appreciate the advantages of the extreme gearing range 3x10 allows.
Joe
#14
Me duelen las nalgas

Joined: Aug 2015
Posts: 13,519
Likes: 2,832
From: Texas
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
I got so tired of messing with the balky RapidFire thumb shifter on my mountain bike I switched to a cheap Sunrace friction thumbie a month ago. Works great, no more chain rub on the triple.
Only a bit less convenient, but good enough. Still keeping the RapidFire thumbie for the rear derailer. Works fine, and quick RD shifts are more important for my riding.
I like it so well I'm going to swap out the RevoShift twisty grip on the other bike's front derailer for another Sunrace friction thumbie. Never could dial out the chain rub on that bike. But as with the mountain bike I'm keeping the original RevoShift for the rear derailer since it works fine.
Only a bit less convenient, but good enough. Still keeping the RapidFire thumbie for the rear derailer. Works fine, and quick RD shifts are more important for my riding.
I like it so well I'm going to swap out the RevoShift twisty grip on the other bike's front derailer for another Sunrace friction thumbie. Never could dial out the chain rub on that bike. But as with the mountain bike I'm keeping the original RevoShift for the rear derailer since it works fine.
#15
Senior Member


Joined: Oct 2014
Posts: 14,160
Likes: 5,286
From: Portland, OR
Bikes: (2) ti TiCycles, 2007 w/ triple and 2011 fixed, 1979 Peter Mooney, ~1983 Trek 420 now fixed and ~1973 Raleigh Carlton Competition gravel grinder
I raced in the '70s and fell in love with the 42 combined with 13,14,15,17,19. Still in love with those gears. But 42-19 won't get you up everything. First thing I did after my racing bike was add a 28 inner. Then started adding cogs around that core as FWs and cassettes grew. Rode one season on a racing bike using a double with a smaller inner ring. Hated it. Went triple on that bike. I still have a sweet Campy double ten years later, but absolutely no desire to ride it.
Ben
Ben
#16
(I got the slick Crombie cassette tool, dual sided for my Shimano or Campagnolo bikes. It's quite expensive, but cassette swaps are very fast and easy, I don't even remove the quick release.)
The 52-39-30 and 12-25 has close ratios everywhere. And I spend much of the time in the middle ring. I've never had a road bike with a 39 ring, it's very nice on flat to rolling terrain.
Last edited by rm -rf; 01-28-17 at 07:29 PM.
#17
Thread Starter
Senior Member
Joined: Feb 2015
Posts: 6,006
Likes: 2,286
From: Mission Viejo
Bikes: 1986 Cannondale SR400 (Flat bar commuter), 1988 Cannondale Criterium XTR, 1992 Serotta T-Max, 1995 Trek 970
I got so tired of messing with the balky RapidFire thumb shifter on my mountain bike I switched to a cheap Sunrace friction thumbie a month ago. Works great, no more chain rub on the triple.
Only a bit less convenient, but good enough. Still keeping the RapidFire thumbie for the rear derailer. Works fine, and quick RD shifts are more important for my riding.
Only a bit less convenient, but good enough. Still keeping the RapidFire thumbie for the rear derailer. Works fine, and quick RD shifts are more important for my riding.
I also still use a trigger shifter for the RD, but I run it as a rapid rise. Thankfully they never caught on, so I have aquired an adequate supply pretty cheap.
John
#18
~>~
Joined: Mar 2013
Posts: 5,929
Likes: 187
From: TX Hill Country
The same difficult routes that I rode > 30 years ago on 48GI then now 36GI will demand less GI this season if not next.
Gearing for the low on the toughest local climb one encounters w/o undue stress and the highest one is willing to run out on the downside is proper gearing regardless of what the mfgs are selling as "the new thing".
Back when we built triples for experienced club riders doing big miles in challenging terrain: My turn now.

-Bandera
#20
feros ferio

Joined: Jul 2000
Posts: 22,398
Likes: 1,865
From: www.ci.encinitas.ca.us
Bikes: 1959 Capo Modell Campagnolo; 1960 Capo Sieger (2); 1962 Carlton Franco Suisse; 1970 Peugeot UO-8; 1982 Bianchi Campione d'Italia; 1988 Schwinn Project KOM-10;
I got so tired of messing with the balky RapidFire thumb shifter on my mountain bike I switched to a cheap Sunrace friction thumbie a month ago. Works great, no more chain rub on the triple.
Only a bit less convenient, but good enough. Still keeping the RapidFire thumbie for the rear derailer. Works fine, and quick RD shifts are more important for my riding.
I like it so well I'm going to swap out the RevoShift twisty grip on the other bike's front derailer for another Sunrace friction thumbie. Never could dial out the chain rub on that bike. But as with the mountain bike I'm keeping the original RevoShift for the rear derailer since it works fine.
Only a bit less convenient, but good enough. Still keeping the RapidFire thumbie for the rear derailer. Works fine, and quick RD shifts are more important for my riding.
I like it so well I'm going to swap out the RevoShift twisty grip on the other bike's front derailer for another Sunrace friction thumbie. Never could dial out the chain rub on that bike. But as with the mountain bike I'm keeping the original RevoShift for the rear derailer since it works fine.
__________________
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
#21
Senior Member

Joined: May 2012
Posts: 730
Likes: 107
From: western Massachusetts (greater Springfield area)
Bikes: Velosolex St. Tropez, LeMond Zurich (spine bike), Rotator swb recumbent
I switched from compact double to 5703 triple 2 years ago, kept my 12-27 cassette. Love it. The difference is not a deal-maker (or breaker) as I could get up all my hills on the compact, but it is a bit easier and may come in handy as I continue to age (God willing!). It also shifts better than the compact ever dreamed of. I now don't hesitate to shift the front.
#22
Senior Member


Joined: Jul 2007
Posts: 8,603
Likes: 3,532
From: South shore, L.I., NY
Bikes: Trek Emonda SL7, Cannondale Topstone, Miyata City Liner, Specialized Chisel, Specialized Epic Evo
What we missed is the sudden rash of terrible front shifting, triples, doubles, compact doubles, etc... Nothing seems to work well and even the attempts by Shimano, SRAM, Campy and FSA to correct the front shifting problems with electronics, batteries and wires has not solved the front problems.
Thus we are seemingly all going to move to a single front chainring and a very wide cassette - 11-42 or something.
You have been warned.
#23
Junior Member

Joined: Jul 2016
Posts: 112
Likes: 5
Where are triples to be found?
I'd like to purchase a classic looking silver triple for one of my bikes. I can only find a couple of options but both are black - won't look good on my older bike.
Any idea where I may find such a groupset?
Any idea where I may find such a groupset?
#24
Senior Member


Joined: Jul 2007
Posts: 8,603
Likes: 3,532
From: South shore, L.I., NY
Bikes: Trek Emonda SL7, Cannondale Topstone, Miyata City Liner, Specialized Chisel, Specialized Epic Evo
Just Google it.





