Did you use the indoor trainer today?
04-24-18 | 01:40 PM
#176
Seņor Member
Joined: May 2006
Posts: 1,528
Likes: 52
From: Rehoboth Beach, DE
Bikes: Giant OCR2, Trek DS 8.3
That's where I am. It used to be that rain was a deal breaker for me - now it isn't a big deal. Just ride indoors instead.
04-30-18 | 03:56 PM
#177
Member
Joined: Jul 2017
Posts: 33
Likes: 0
From: North East Pennsylvania
Bikes: 1987 Razesa Track Bicycle-1982 Bianchi Campione Del Mondo Bicycle
Track cycle:1 hour last night on C-Force trainer. Trained all winter this way till late February breakdown to powder coat. Then march weather slowed the process until last weak the cycle returned freshly powder coated.
04-30-18 | 08:50 PM
#178
just another gosling
Joined: Feb 2007
Posts: 20,577
Likes: 2,682
From: Everett, WA
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
30 minutes of zone 1 on my rollers, Stoker on her trainer. Recovery ride following yesterday's hard group ride on the tandem. Then 3 sets of 20 one-legged knee bends alternating with push-ups. Feels good, just the thing.
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05-01-18 | 01:40 PM
#179
Senior Member
Joined: Jun 2013
Posts: 5,972
Likes: 1,397
From: SW Fl.
Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
72F at start and 85F some 6 hours later with winds 12/15mph and 100.1 miles done. No INDOOR trainer needed. 
05-01-18 | 03:10 PM
#180
just another gosling
Joined: Feb 2007
Posts: 20,577
Likes: 2,682
From: Everett, WA
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
Nice weather here too, but doing specific stuff. The two of us did muscle tension intervals on rollers and trainer. Only an hour but that cooked our legs pretty well.
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05-13-18 | 03:16 PM
#181
Thread Starter
Have bike, will travel
Joined: Feb 2006
Posts: 12,286
Likes: 317
From: Lake Geneva, WI
Bikes: Ridley Helium SLX, Canyon Endurance SL, De Rosa Professional, Eddy Merckx Corsa Extra, Schwinn Paramount (1 painted, 1 chrome), Peugeot PX10, Serotta Nova X, Simoncini Cyclocross Special, Raleigh Roker, Pedal Force CG2 and CX2
95f weather & high humidity along with some minor back pain made the indoor trainer the best option today.
Last edited by Barrettscv; 05-13-18 at 03:45 PM.
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