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-   -   Yes, it helps (https://www.bikeforums.net/fifty-plus-50/1208753-yes-helps.html)

GlennR 08-21-20 07:52 PM

When I turned 60, my internist said I should get a stress test to checkout my heart. I told her to come for Thanksgiving diner if she wants to know how I deal with stress. I then pulled out my phone and opened the Garmin app. I showed her my average heart rate over a 4 hour ride. I then showed her the average over a year, the total mile, minutes and calories over the past year.

She said "forget the test".


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