Go Back  Bike Forums > Bike Forums > Fifty Plus (50+)
Reload this Page >

Good weather vs. training schedule

Search
Notices
Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.

Good weather vs. training schedule

Thread Tools
 
Search this Thread
 
Old 10-24-23, 07:40 AM
  #1  
...
Thread Starter
 
Join Date: Oct 2021
Location: Whitestone and Rensselaerville, New York
Posts: 1,671

Bikes: Bicycles? Yup.

Liked 1,878 Times in 834 Posts
Good weather vs. training schedule

Decision time. We're getting a week of unusually good weather while I have an off week in my plan; rest days, FTP test and then recovery days.

Third week of October and it might hit 80 degrees. I feel discipline sloghing away 😉.
BTinNYC is online now  
Old 10-24-23, 07:56 AM
  #2  
Senior Member
 
Join Date: Aug 2012
Location: Los Alamitos, Calif.
Posts: 2,505

Bikes: Canyon Endurace

Liked 947 Times in 552 Posts
Sometimes you just gotta' go with what you're given. No telling what tomorrow may bring. You can always rest later.
TakingMyTime is offline  
Old 10-24-23, 08:27 AM
  #3  
Full Member
 
Join Date: Feb 2014
Location: Lehigh Valley
Posts: 266
Liked 64 Times in 48 Posts
At this time of year I wouldnt hesitate to break training schedule for some good riding weather. Of course, I just entered the second week of my self-prescribed month off from structured training to do just fun riding...

Even my rest weeks during the summer had at least one longish 'fartlek" type of ride mixed in with a 3 hour group ride and a 2 hour zone 2 ride. This the perfect weather for something like that. Or do you want to get out and really hammer?

In any event, the FTP test can wait. Are you training for something near-term???
force10 is offline  
Old 10-24-23, 09:46 PM
  #4  
Senior Member
 
Join Date: Jan 2013
Posts: 2,767

Bikes: too many sparkly Italians, some sweet Americans and a couple interesting Japanese

Liked 642 Times in 441 Posts
As i have aged I have found taking advantage of fine weather a priority.
easyupbug is offline  
Likes For easyupbug:
Old 10-25-23, 04:38 AM
  #5  
Senior Member
 
staehpj1's Avatar
 
Join Date: Aug 2006
Location: Tallahassee, FL
Posts: 11,920

Bikes: Several

Liked 780 Times in 575 Posts
Different strokes. I haven't raced in years, but still I have a hard time relating since I never forced time completely off the bike. Time off of hard training never, for me at least, precluded going for easy pleasant rides. Going out for even longish rides with an easy heart rate is always okay as far as I am concerned unless maybe an injury says I need to be off bike.

Also I am one of those weird people who loves "bad"weather and likes to go out in rain, sleet, and cold weather too. That has become easier since I have focused more on trails than roads and since I moved south, but on the trails before I moved south the weather sometimes did force me off the bike and onto snowshoes or xc skiis. I think I enjoyed those bad days as much or more.
staehpj1 is offline  
Likes For staehpj1:
Old 10-25-23, 05:27 AM
  #6  
...
Thread Starter
 
Join Date: Oct 2021
Location: Whitestone and Rensselaerville, New York
Posts: 1,671

Bikes: Bicycles? Yup.

Liked 1,878 Times in 834 Posts
I'm pushing training out a week and just riding during this last blast of 70 degree weather
Originally Posted by force10
Are you training for something...???
I had to think about this for a bit, and my truth is I'm training because I'm a happier and more considerate person when I'm training.

I do have event(s) in the spring but my cycling goal is keeping up with my oldest best buddy, who is stronger and faster. We're still the competitive man-children we were in 1976, AND we're going to ride in the Pyrenees next year.
BTinNYC is online now  
Likes For BTinNYC:
Old 10-25-23, 05:53 AM
  #7  
Senior Member
 
Join Date: Aug 2007
Location: Evanston, IL
Posts: 5,242

Bikes: many

Liked 1,469 Times in 812 Posts
Schedule? What schedule? We don't need no stinking schedule!
​​​​​​
__________________
Monti Special
smontanaro is offline  
Old 10-25-23, 07:41 AM
  #8  
Senior Member
 
PeteHski's Avatar
 
Join Date: May 2021
Posts: 9,466
Liked 5,551 Times in 3,424 Posts
Originally Posted by BTinNYC
I'm pushing training out a week and just riding during this last blast of 70 degree weather

I had to think about this for a bit, and my truth is I'm training because I'm a happier and more considerate person when I'm training.

I do have event(s) in the spring but my cycling goal is keeping up with my oldest best buddy, who is stronger and faster. We're still the competitive man-children we were in 1976, AND we're going to ride in the Pyrenees next year.
Good choice. You might as well make the most of the good weather. The entire winter awaits you for training. An FTP test can wait.
PeteHski is offline  
Old 10-25-23, 08:34 AM
  #9  
Senior Member
 
staehpj1's Avatar
 
Join Date: Aug 2006
Location: Tallahassee, FL
Posts: 11,920

Bikes: Several

Liked 780 Times in 575 Posts
This all does raise the question in my mind. Do folks really have schedules that require periods of zero riding? Or is easy riding allowed in your schedule?
staehpj1 is offline  
Old 10-25-23, 08:51 AM
  #10  
Full Member
 
Join Date: Feb 2014
Location: Lehigh Valley
Posts: 266
Liked 64 Times in 48 Posts
Originally Posted by BTinNYC
I'm pushing training out a week and just riding during this last blast of 70 degree weather

I had to think about this for a bit, and my truth is I'm training because I'm a happier and more considerate person when I'm training.

I do have event(s) in the spring but my cycling goal is keeping up with my oldest best buddy, who is stronger and faster. We're still the competitive man-children we were in 1976, AND we're going to ride in the Pyrenees next year.
Riding in nice fall weather will probably make you happier and more considerate than doing an FTP test instead.

I think you made the right call and knew the answer before you even asked.
force10 is offline  
Old 10-25-23, 09:56 AM
  #11  
...
Thread Starter
 
Join Date: Oct 2021
Location: Whitestone and Rensselaerville, New York
Posts: 1,671

Bikes: Bicycles? Yup.

Liked 1,878 Times in 834 Posts
Originally Posted by force10
I think you ... knew the answer before you even asked.
I think you're right. A bit of Look At Me intersecting need for validation, and boom, a new post! ;P
BTinNYC is online now  
Old 11-06-23, 02:13 PM
  #12  
Grupetto Bob
 
rsbob's Avatar
 
Join Date: Sep 2020
Location: Seattle-ish
Posts: 6,731

Bikes: Bikey McBike Face

Liked 6,294 Times in 3,204 Posts
Living in the PNW, I schedule my riding and rest days around rain. I do ride in the rain when fed up with the trainer, but rain riding lost the macho factor it had in my 30s.

I tried a couple of ZWIFT training programs but they do not account for age + FTP, only FTP. I know there are far stronger 68 YOs than me, but their ‘one size fits all’ programs didn’t work. A 15 YO with my FTP running the same program would have little difficulty, but it was frying me. Unfortunately I am not disciplined or motivated to follow a plan outdoors, so the weather is my coach. The good news is that I do see incremental improvement.
__________________
Road 🚴🏾‍♂️ & Mountain 🚵🏾‍♂️







rsbob is offline  
Old 11-06-23, 03:04 PM
  #13  
Senior Member
 
bbbean's Avatar
 
Join Date: Jul 2013
Location: Missouri
Posts: 2,706

Bikes: Giant Propel, Cannondale SuperX, Univega Alpina Ultima

Liked 433 Times in 260 Posts
Originally Posted by BTinNYC
Decision time. We're getting a week of unusually good weather while I have an off week in my plan; rest days, FTP test and then recovery days.

Third week of October and it might hit 80 degrees. I feel discipline sloghing away 😉.
Easy Z2 rides or even unstructured rides are a fine way to take advantage of good weather.
__________________

Formerly fastest rider in the grupetto, currently slowest guy in the peloton

bbbean is offline  
Old 11-06-23, 06:09 PM
  #14  
Senior Member
 
Join Date: Jan 2022
Location: Albuquerque NM USA
Posts: 602
Liked 386 Times in 240 Posts
If you're a pro, or training for the Olympics, then stick to your schedule. Likely you are not, and perhaps are just training to get fitter. In that case, ride. But what the heck, just ride easy and relaxed and make it a recovery week. Maybe avoid the temptation to hammer any segments or take on any steep climbs.
Mtracer is offline  
Old 11-06-23, 06:16 PM
  #15  
Senior Member
 
rumrunn6's Avatar
 
Join Date: Jul 2008
Location: 25 miles northwest of Boston
Posts: 29,618

Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0

Liked 3,619 Times in 2,366 Posts
some day the choice won’t be yours. your destiny is your own making. accept & enjoy your choices
rumrunn6 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Your Privacy Choices -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.