When Was the Last Time You Sprinted?
#101
No Pain, No Pizza

Joined: Jan 2007
Posts: 509
Likes: 273
From: Unincorporated Boulder County
Bikes: 2024 Tout Terrain Blueridge Xplore GT, 2015 Tarmac Pro Disc, '99 Burley Duet, '10 Velo Vie Vitesse 300R, '94 Trek 2120, '90 Cannondale SR 600, '79 Ross Super Gran Tour, '76 Raleigh Record
Once a week, usually Thursday commute home from work, I complete a Tabatha… 20” full gas, 10” off, 8 cycles or 4 minutes.
#102
Gruppetto Bob




Joined: Sep 2020
Posts: 11,645
Likes: 11,838
From: Seattle-ish
Bikes: Orbea Orca, Bianchi Infinito & Campione de Mundo
Did several sprints today as part of a ‘recovery’ ride. Wanted to see if I could still sprint to 30 MPH and achieved it for a nano-second. Think the last time that happened was in the 1980s.
__________________
“A watt saved is a watt earned” 🚴🏻♂️
Not a CAT
“A watt saved is a watt earned” 🚴🏻♂️
#103
There's a short stretch of road nearby I've been working on -- sprinting my way up the ranks.
I finally took the QOM on Jan 16th with a speed of 39.9 km/h.
Next I want to try for the CR.
I finally took the QOM on Jan 16th with a speed of 39.9 km/h.
Next I want to try for the CR.
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Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#104
Gruppetto Bob




Joined: Sep 2020
Posts: 11,645
Likes: 11,838
From: Seattle-ish
Bikes: Orbea Orca, Bianchi Infinito & Campione de Mundo
Just yesterday. Was 7 miles from home at 40 degrees and it started to rain hard. So put on my meager afterburners and did 5 miles at 240 watts (20 MPH) with heart rate at 170. Managed to get out from under the rain cloud but was still wet, but stepping it up kept me pretty warm.
__________________
“A watt saved is a watt earned” 🚴🏻♂️
Not a CAT
“A watt saved is a watt earned” 🚴🏻♂️





