50+ Weight Loss Challenge Monday mornings- Anyone Else?
#126
Do I use too many commas?
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Originally Posted by bobby c
Well you can join in, but you need to be aware of the initiation ceremony if you are less than 50. It involves 5 spokes, a king size jar of mayonaise, a flashlight, a turkey baster and an old Patsy Cline 45.
#127
Bike Curious....
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Originally Posted by WillisB
Can't you use an Elvis 45? I like Patsy Cline. I can't bear to think of visualizing the initiation every time I listen to her.
Oh, the only suitable replacement would be Bob Wills & the Texas Playboys.
#128
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Originally Posted by bobby c
Well you can join in, but you need to be aware of the initiation ceremony if you are less than 50. It involves 5 spokes, a king size jar of mayonaise, a flashlight, a turkey baster and an old Patsy Cline 45.
haha anyway on a serious note
On thursday of last week I weighed myself and i was 210. It is now Wed and I am 202. The only thing I changed was that I started eating 3 times a day vs my 2 once being after 11pm. I stoped eating after 9 pm, and have been drinking anywhere from 32 to 98 oz of water.... I know that your only supose to lose about a pound a week. I was just curious?
#129
Do I use too many commas?
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Originally Posted by Skytoproberts
... hmm? lol I must say I am alittle scared now. The possiblilities and combinations that they can be used
haha anyway on a serious note
On thursday of last week I weighed myself and i was 210. It is now Wed and I am 202. The only thing I changed was that I started eating 3 times a day vs my 2 once being after 11pm. I stoped eating after 9 pm, and have been drinking anywhere from 32 to 98 oz of water.... I know that your only supose to lose about a pound a week. I was just curious?
haha anyway on a serious note
On thursday of last week I weighed myself and i was 210. It is now Wed and I am 202. The only thing I changed was that I started eating 3 times a day vs my 2 once being after 11pm. I stoped eating after 9 pm, and have been drinking anywhere from 32 to 98 oz of water.... I know that your only supose to lose about a pound a week. I was just curious?
#130
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I don't think it is anything serious, and I do sleep through the night. I think that most likely it is water weight. It just got me thinking. I haven't weighted myself in a while, and when I believe I was in the mid to high 190's. But defiantly if I hit lower than 194 by next week I will have a chat with my Doc. It is kind of interesting I started using FitDay when I bought my bike and it is saying that my 3 Week goal weight is 143 at the current rate of weight loss I wish. At 6 weeks I’ll be 21 lbs.
#131
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Originally Posted by robtown
Not quite to my goal of 210 lbs for the Seagull Century Saturday.
Week 0 (08/21/2006) - 221.5 lbs
Week 1 (08/28/2006) - 219.2 lbs (-2.3 lbs from week 0)
Week 2 (09/04/2006) - 219.6 lbs (-1.9 lbs from week 0)
Week 3 (09/11/2006) - 217.2 lbs (-4.3 lbs from week 0)
Week 4 (09/18/2006) - 215.0 lbs (-6.5 lbs from week 0)
Week 5 (09/25/2006) - 215.2 lbs (-6.3 lbs from week 0)
Week 6 (10/02/2006) - 213.2 lbs (-8.3 lbs from week 0)
Week 0 (08/21/2006) - 221.5 lbs
Week 1 (08/28/2006) - 219.2 lbs (-2.3 lbs from week 0)
Week 2 (09/04/2006) - 219.6 lbs (-1.9 lbs from week 0)
Week 3 (09/11/2006) - 217.2 lbs (-4.3 lbs from week 0)
Week 4 (09/18/2006) - 215.0 lbs (-6.5 lbs from week 0)
Week 5 (09/25/2006) - 215.2 lbs (-6.3 lbs from week 0)
Week 6 (10/02/2006) - 213.2 lbs (-8.3 lbs from week 0)
1.5 lbs per week average loss will have someone weighing 78 lbs less in one year!
In 3 years one would evaporate.
#132
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Starting 241.5 on June 30th, 2006
8/21/2006 Week 0 188
8/28/2006 Week 1 184 - down 4 lbs from week 0
9/04/2006 Week 2 183 - down 5 lbs from week 0
9/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
9/18/2006 Week 4 177 - down 11 lbs from week 0
9/25/2006 Week 5 174 - down 14 lbs from week 0
10/2/2006 Week 6 170 - down 18 lbs from week 0
4 lbs this week, doc says doing good and expects I should lose 100% of my excess body weight! That would put me at an ideal weight of 134 lbs. GASP! NO WAY!!!!
8/21/2006 Week 0 188
8/28/2006 Week 1 184 - down 4 lbs from week 0
9/04/2006 Week 2 183 - down 5 lbs from week 0
9/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
9/18/2006 Week 4 177 - down 11 lbs from week 0
9/25/2006 Week 5 174 - down 14 lbs from week 0
10/2/2006 Week 6 170 - down 18 lbs from week 0
4 lbs this week, doc says doing good and expects I should lose 100% of my excess body weight! That would put me at an ideal weight of 134 lbs. GASP! NO WAY!!!!
#133
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Week 00 (09/25/2006) - 210 lbs
Week 01 (10/02/2006) - 204 lbs (-6 lbs from Week 0)
Week 01 (10/02/2006) - 204 lbs (-6 lbs from Week 0)
#134
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Week 0 (08/22/2006) - 242.5 lbs
Week 1 (08/28/2006) - 237.5 lbs (-5.0 lbs from week 0)
Week 2 (09/04/2006) - 237.0 lbs (-5.5 lbs from week 0)
Week 3 (09/11/2006) - 238.5 lbs (-4.0 lbs from week 0)
Week 4 (09/18/2006) - 235.0 lbs (-7.5 lbs from week 0)
Week 5 (09/25/2006) - 236.0 lbs (-6.5 lbs from week 0)
Week 6 (10/02/2006) - 235.0 lbs (-7.5 lbs from week 0)
Week 1 (08/28/2006) - 237.5 lbs (-5.0 lbs from week 0)
Week 2 (09/04/2006) - 237.0 lbs (-5.5 lbs from week 0)
Week 3 (09/11/2006) - 238.5 lbs (-4.0 lbs from week 0)
Week 4 (09/18/2006) - 235.0 lbs (-7.5 lbs from week 0)
Week 5 (09/25/2006) - 236.0 lbs (-6.5 lbs from week 0)
Week 6 (10/02/2006) - 235.0 lbs (-7.5 lbs from week 0)
#135
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Originally Posted by DnvrFox
Nice work.
1.5 lbs per week average loss will have someone weighing 78 lbs less in one year!
In 3 years one would evaporate.
1.5 lbs per week average loss will have someone weighing 78 lbs less in one year!
In 3 years one would evaporate.
Most of us reporting are doing well or fess-ing up if not. That makes this thread so great.
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Week 0 (08/21/2006) - 194.5 lbs
Week 1 (08/28/2006) - 191.5 lbs (-3.0 from week 0)
Week 2 (09/04/2006) - 189.0 lbs (-5.5 lbs from week 0)
Week 3 (09/11/2006) - 186.0 lbs (-8.5 lbs from week 0)
Week 4 (09/18/2006) - 183.0 lbs (-11.5 lbs from week 0)
Week 5 (09/25/2006) - didn't weigh
Week 6 (10/02/2006) - 179.0 lbs (-15.5 lbs from week 0)
[down from 204.0 on June 21]
Week 1 (08/28/2006) - 191.5 lbs (-3.0 from week 0)
Week 2 (09/04/2006) - 189.0 lbs (-5.5 lbs from week 0)
Week 3 (09/11/2006) - 186.0 lbs (-8.5 lbs from week 0)
Week 4 (09/18/2006) - 183.0 lbs (-11.5 lbs from week 0)
Week 5 (09/25/2006) - didn't weigh
Week 6 (10/02/2006) - 179.0 lbs (-15.5 lbs from week 0)
[down from 204.0 on June 21]
#137
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Well - I am less than 3 years away from 50 BUT my hair is probably whiter than most of you (those who still have any) so I figure if I average in my hair with my age, I am well over the limit...
In the last 4 months I have dropped 20 lbs - but put back on 5 while I was visiting the USA - but since I got a cold AND problems from the water while there... I am almost back to where I am supposed to be. Not the nicest way to lose weight I can tell you.
This morning, 202.5
Goal - not sure 190 to 195 and then we will see.
In the last 4 months I have dropped 20 lbs - but put back on 5 while I was visiting the USA - but since I got a cold AND problems from the water while there... I am almost back to where I am supposed to be. Not the nicest way to lose weight I can tell you.
This morning, 202.5
Goal - not sure 190 to 195 and then we will see.
#139
Do I use too many commas?
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Week 0 -- 9/11/06 200 lbs
Week 1 -- 9/18/06 200 lbs
Week 2 -- 9/25/06 198.5 lbs (-1.5lbs)
Week 3 -- 10/2/06 200 lbs (0 lbs from week 0)
Week 1 -- 9/18/06 200 lbs
Week 2 -- 9/25/06 198.5 lbs (-1.5lbs)
Week 3 -- 10/2/06 200 lbs (0 lbs from week 0)
#140
just keep riding
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Week 0 (08/21/2006) - 200.5 lbs
Week 1 (08/28/2006) - 200.5 lbs (no change from week 0)
Week 2 (09/04/2006) - 199.0 lbs (-1.5 lbs from week 0)
Week 3 (09/11/2006) - 202.0 lbs (+1.5 lbs from week 0)
Week 4 (09/18/2006) - 202.5 lbs (+2.0 lbs from week 0)
Week 5 (09/25/2006) - 200.0 lbs (-0.5 lbs from week 0)
Week 6 (10/02/2006) - 202.0 lbs (+1.5 lbs from week 0)
Week 1 (08/28/2006) - 200.5 lbs (no change from week 0)
Week 2 (09/04/2006) - 199.0 lbs (-1.5 lbs from week 0)
Week 3 (09/11/2006) - 202.0 lbs (+1.5 lbs from week 0)
Week 4 (09/18/2006) - 202.5 lbs (+2.0 lbs from week 0)
Week 5 (09/25/2006) - 200.0 lbs (-0.5 lbs from week 0)
Week 6 (10/02/2006) - 202.0 lbs (+1.5 lbs from week 0)
#141
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Week 0 (8/21/06) - 210#
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
#142
Time for a change.
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Won't duplicate the posting- but look at
https://www.bikeforums.net/fifty-plus-50/234032-weight-loss-thing.html
Explains of lot of why I Have not lost any weight whatsoever since this post began- and why I have not put any on either.
Still at&%" lbs.
https://www.bikeforums.net/fifty-plus-50/234032-weight-loss-thing.html
Explains of lot of why I Have not lost any weight whatsoever since this post began- and why I have not put any on either.
Still at&%" lbs.
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#143
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Week 0 (08/21/06) - 269 this morning, rounded down of course!
Week 1 (08/28/06) - 268 (-1)
Week 2 (09/04/06) - 271 (+3) Pizza and beer over the holiday weekend
Week 3 (09/11/06) - 263 (-6)
Week 4 (09/18/06) - 271 (+2) (Company picnic - see week 2 excuse)
Week 5 (09/25/06) - 275 (+6) Ugggh
Week 6 (10/02/06) - 274 (+5)
Week 1 (08/28/06) - 268 (-1)
Week 2 (09/04/06) - 271 (+3) Pizza and beer over the holiday weekend
Week 3 (09/11/06) - 263 (-6)
Week 4 (09/18/06) - 271 (+2) (Company picnic - see week 2 excuse)
Week 5 (09/25/06) - 275 (+6) Ugggh
Week 6 (10/02/06) - 274 (+5)
#144
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It was another bad week for riding. Only managed 10 miles this week, because of work schedule, maintenance problems and mysterious flats on my front tire. I think the only reason I lost weight was due to lack of eating. Just didn't feel like it.
Week 0 (08/21/2006) - 254 lbs
Week 1 (08/28/2006) - 252.0 lbs (-2.0 lbs from week 0)
Week 2 (09/04/2006) - 254.0 lbs (back to square 1 )
Week 3 (09/12/2006) - 255.0 lbs (+1.0 from week 0)
Week 4 (09/18/2006) - 250.0 lbs (-4.0 from week 0)
Week 5 (09/25/2006) - 250.0 lbs ( No change).
Week 6 (10/02/2006) - 247.0 lbs (-3.0 from week 5).
My wife will be back on Sunday, and then I will be able to start my commute rides back up.
For those of you that pray, please put me on your prayer list.
Week 0 (08/21/2006) - 254 lbs
Week 1 (08/28/2006) - 252.0 lbs (-2.0 lbs from week 0)
Week 2 (09/04/2006) - 254.0 lbs (back to square 1 )
Week 3 (09/12/2006) - 255.0 lbs (+1.0 from week 0)
Week 4 (09/18/2006) - 250.0 lbs (-4.0 from week 0)
Week 5 (09/25/2006) - 250.0 lbs ( No change).
Week 6 (10/02/2006) - 247.0 lbs (-3.0 from week 5).
My wife will be back on Sunday, and then I will be able to start my commute rides back up.
For those of you that pray, please put me on your prayer list.
#145
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8/21/2006 Week 0 188
8/28/2006 Week 1 184 - down 4 lbs from week 0
9/04/2006 Week 2 183 - down 5 lbs from week 0
9/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
9/18/2006 Week 4 177 - down 11 lbs from week 0
9/25/2006 Week 5 174 - down 14 lbs from week 0
10/2/2006 Week 6 170 - down 18 lbs from week 0
10/9/2006 Week 7 168 - down 20 lbs from week 0
8/28/2006 Week 1 184 - down 4 lbs from week 0
9/04/2006 Week 2 183 - down 5 lbs from week 0
9/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
9/18/2006 Week 4 177 - down 11 lbs from week 0
9/25/2006 Week 5 174 - down 14 lbs from week 0
10/2/2006 Week 6 170 - down 18 lbs from week 0
10/9/2006 Week 7 168 - down 20 lbs from week 0
#146
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Week 0 (08/21/2006) - 194.5 lbs
Week 1 (08/28/2006) - 191.5 lbs (-3.0 from week 0)
Week 2 (09/04/2006) - 189.0 lbs (-5.5 lbs from week 0)
Week 3 (09/11/2006) - 186.0 lbs (-8.5 lbs from week 0)
Week 4 (09/18/2006) - 183.0 lbs (-11.5 lbs from week 0)
Week 5 (09/25/2006) - didn't weigh
Week 6 (10/02/2006) - 179.0 lbs (-15.5 lbs from week 0)
Week 7 (10/09/2006) - 178.0 lbs (-16.5 lbs from week 0)
[down from 204.0 on June 21]
Week 1 (08/28/2006) - 191.5 lbs (-3.0 from week 0)
Week 2 (09/04/2006) - 189.0 lbs (-5.5 lbs from week 0)
Week 3 (09/11/2006) - 186.0 lbs (-8.5 lbs from week 0)
Week 4 (09/18/2006) - 183.0 lbs (-11.5 lbs from week 0)
Week 5 (09/25/2006) - didn't weigh
Week 6 (10/02/2006) - 179.0 lbs (-15.5 lbs from week 0)
Week 7 (10/09/2006) - 178.0 lbs (-16.5 lbs from week 0)
[down from 204.0 on June 21]
#147
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Week 0 (08/21/2006) - 254 lbs
Week 1 (08/28/2006) - 252.0 lbs (-2.0 lbs from week 0)
Week 2 (09/04/2006) - 254.0 lbs (back to square 1 )
Week 3 (09/12/2006) - 255.0 lbs (+1.0 from week 0)
Week 4 (09/18/2006) - 250.0 lbs (-4.0 from week 0)
Week 5 (09/25/2006) - 250.0 lbs ( No change).
Week 6 (10/02/2006) - 247.0 lbs (-7.0 from week 0).
Week 7 (10/09/2006) - 249.0 lbs (-5.0 from week 0). Ugh, going backward again.
#148
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Week 0 (8/21/06) - 210#
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 7 (10/09/06) - 191# (-19 lbs from week 0) I don't know how I did it this week, oh well something must be working.
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 7 (10/09/06) - 191# (-19 lbs from week 0) I don't know how I did it this week, oh well something must be working.
#149
Do I use too many commas?
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Week 0 -- 9/11/06 200 lbs
Week 1 -- 9/18/06 200 lbs
Week 2 -- 9/25/06 198.5 lbs (-1.5lbs)
Week 3 -- 10/2/06 200 lbs (0 lbs from week 0)
Week 4 -- 10/9/06 201 lbs (+1 from week 0)
Arrgghh! I can't lose!
Week 1 -- 9/18/06 200 lbs
Week 2 -- 9/25/06 198.5 lbs (-1.5lbs)
Week 3 -- 10/2/06 200 lbs (0 lbs from week 0)
Week 4 -- 10/9/06 201 lbs (+1 from week 0)
Arrgghh! I can't lose!
#150
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Week 0 (08/21/06) - 269 this morning, rounded down of course!
Week 1 (08/28/06) - 268 (-1)
Week 2 (09/04/06) - 271 (+3) Pizza and beer over the holiday weekend
Week 3 (09/11/06) - 263 (-6)
Week 4 (09/18/06) - 271 (+2) (Company picnic - see week 2 excuse)
Week 5 (09/25/06) - 275 (+6) Ugggh
Week 6 (10/02/06) - 274 (+5)
Week 7 (10/09/06) - 278 (+9)
Week 8 (10/16/06) - 276 (+7)
Week 1 (08/28/06) - 268 (-1)
Week 2 (09/04/06) - 271 (+3) Pizza and beer over the holiday weekend
Week 3 (09/11/06) - 263 (-6)
Week 4 (09/18/06) - 271 (+2) (Company picnic - see week 2 excuse)
Week 5 (09/25/06) - 275 (+6) Ugggh
Week 6 (10/02/06) - 274 (+5)
Week 7 (10/09/06) - 278 (+9)
Week 8 (10/16/06) - 276 (+7)