50+ Weight Loss Challenge Monday mornings- Anyone Else?
#152
Ain't Easy Being Cheesy
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8/21/2006 Week 0 188
8/28/2006 Week 1 184 - down 4 lbs from week 0
9/04/2006 Week 2 183 - down 5 lbs from week 0
9/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
9/18/2006 Week 4 177 - down 11 lbs from week 0
9/25/2006 Week 5 174 - down 14 lbs from week 0
10/2/2006 Week 6 170 - down 18 lbs from week 0
10/9/2006 Week 7 168 - down 20 lbs from week 0
10/16/2006 Week 8 165 - Down 23 lbs from week 0
8/28/2006 Week 1 184 - down 4 lbs from week 0
9/04/2006 Week 2 183 - down 5 lbs from week 0
9/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
9/18/2006 Week 4 177 - down 11 lbs from week 0
9/25/2006 Week 5 174 - down 14 lbs from week 0
10/2/2006 Week 6 170 - down 18 lbs from week 0
10/9/2006 Week 7 168 - down 20 lbs from week 0
10/16/2006 Week 8 165 - Down 23 lbs from week 0
#153
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Week 0 (8/21/06) - 210#
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 7 (10/09/06) - 191# (-19 lbs from week 0) I don't know how I did it this week, oh well something must be working.
Week 8 (10/16/06) - 193# (-17 lbs from week 0) Guess, I had better start riding or something!!
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 7 (10/09/06) - 191# (-19 lbs from week 0) I don't know how I did it this week, oh well something must be working.
Week 8 (10/16/06) - 193# (-17 lbs from week 0) Guess, I had better start riding or something!!
#155
Ain't Easy Being Cheesy
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08/21/2006 Week 0 188.0
08/28/2006 Week 1 184.0 - down 4 lbs from week 0
09/04/2006 Week 2 183.0 - down 5 lbs from week 0
09/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
09/18/2006 Week 4 177.0 - down 11 lbs from week 0
09/25/2006 Week 5 174.0 - down 14 lbs from week 0
10/02/2006 Week 6 170.0 - down 18 lbs from week 0
10/09/2006 Week 7 168.0 - down 20 lbs from week 0
10/16/2006 Week 8 165.0 - Down 23 lbs from week 0
10/23/2006 Week 9 162.0 - Down 26 lbs from week 0
Down 79.5 lbs since June 30th, 2006. Man do I feel good! Sitting pulse is 51, bp is 110/68 and Total Cholesterol is 130!!!! Who is that healthy woman
08/28/2006 Week 1 184.0 - down 4 lbs from week 0
09/04/2006 Week 2 183.0 - down 5 lbs from week 0
09/11/2006 Week 3 178.5 - down 9.5 lbs from week 0
09/18/2006 Week 4 177.0 - down 11 lbs from week 0
09/25/2006 Week 5 174.0 - down 14 lbs from week 0
10/02/2006 Week 6 170.0 - down 18 lbs from week 0
10/09/2006 Week 7 168.0 - down 20 lbs from week 0
10/16/2006 Week 8 165.0 - Down 23 lbs from week 0
10/23/2006 Week 9 162.0 - Down 26 lbs from week 0
Down 79.5 lbs since June 30th, 2006. Man do I feel good! Sitting pulse is 51, bp is 110/68 and Total Cholesterol is 130!!!! Who is that healthy woman
#156
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Originally Posted by Coloradopenguin
First time I've cracked 190 in 30 years! And on a week I was not able to ride because my bike was in the repair shop.
#157
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this'll be my first week. Last week I was feeling good because my old mechanical scale said I was dropping from 186 to 177 in about 2 weeks, but now with my new Tanita Ironman (I do not use the at'alete mode) I show 184.
10/23 Week 0 184 pounds
Planning on an aerobic winter to build up my endurance. I don't think I ever did it properly.
Ken in Ann Arbor, wishing I still lived in Denver where I could go out riding on the High Line Canal ALL THE WAY TO CHRISTMAS IN A GOOD YEAR!!!
10/23 Week 0 184 pounds
Planning on an aerobic winter to build up my endurance. I don't think I ever did it properly.
Ken in Ann Arbor, wishing I still lived in Denver where I could go out riding on the High Line Canal ALL THE WAY TO CHRISTMAS IN A GOOD YEAR!!!
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Originally Posted by Road Fan
Ken in Ann Arbor, wishing I still lived in Denver where I could go out riding on the High Line Canal ALL THE WAY TO CHRISTMAS IN A GOOD YEAR!!!
#159
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Week 0 (08/21/2006) - 254 lbs
Week 1 (08/28/2006) - 252.0 lbs (-2.0 lbs from week 0)
Week 2 (09/04/2006) - 254.0 lbs (back to square 1 )
Week 3 (09/12/2006) - 255.0 lbs (+1.0 from week 0)
Week 4 (09/18/2006) - 250.0 lbs (-4.0 from week 0)
Week 5 (09/25/2006) - 250.0 lbs ( No change).
Week 6 (10/02/2006) - 247.0 lbs (-7.0 from week 0).
Week 7 (10/09/2006) - 249.0 lbs (-5.0 from week 0). Ugh, going backward again
Week 8 (10/16/2006) - No weigh in
Week 9 (10/23/2006) - 252.0 lbs (-2.0 from week 0). This is getting depressing.
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Originally Posted by Coloradopenguin
Week 0 -- 195 lb.
Week 9 -- 189 lb. (-6 lb. from week 0)
First time I've cracked 190 in 30 years! And on a week I was not able to ride because my bike was in the repair shop.
Week 9 -- 189 lb. (-6 lb. from week 0)
First time I've cracked 190 in 30 years! And on a week I was not able to ride because my bike was in the repair shop.
Stepped on the scales this am - 209.5 lbs. - first time I have broken the 210 mark in a LONG time!
Last edited by DnvrFox; 10-24-06 at 07:04 AM.
#161
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Week 0 (8/21/06) - 210#
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 7 (10/09/06) - 191# (-19 lbs from week 0) I don't know how I did it this week, oh well something must be working.
Week 8 (10/16/06) - 193# (-17 lbs from week 0) Guess, I had better start riding or something!!
Week 9 (10/23/06) - 192# (-18 lbs from week 0) Dnvrfox, congratulation on breaking the 190 lb barrier, I to am looking to break it, everyone keep up the good work.
Week 1 (8/28/06) - 204# (-6 lbs from week 0)
Week 2 (9/04/06) - 200# (-10 lbs from week 0)
Week 3 (9/11/06) - ? on Big Ride Pacific Coast
Week 4 (9/18/06) - ? on Big Ride Pacific Coast
Week 5 (9/25/06) - 194# (-16 lbs from week 0)
Week 6 (10/02/06) - 194# (-16 lbs from week 0) Shows that I need to get out and ride more this week.
Week 7 (10/09/06) - 191# (-19 lbs from week 0) I don't know how I did it this week, oh well something must be working.
Week 8 (10/16/06) - 193# (-17 lbs from week 0) Guess, I had better start riding or something!!
Week 9 (10/23/06) - 192# (-18 lbs from week 0) Dnvrfox, congratulation on breaking the 190 lb barrier, I to am looking to break it, everyone keep up the good work.
#162
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Originally Posted by DnvrFox
first time I have broken the 210 mark in a LONG time!
#163
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At one time the following folks had indicated they were going to track weight:
urban rider
robtown
Sandwarrior
bobby c
HILL SLUG
ScrubJ
howsteepisit
Digital Gee
picuomaha
wolf_river_mike
DnvrFox
BluesDawg
OrangeOkie
Little Darwin
velonomad
guybierhaus
Coloradopenguin
fthomas
jp173
Mojo Slim
FarHorizon
BubbaDog
nmichell
abadoki
Olebiker
JerseyRider
I think a few folks have dropped out!
urban rider
robtown
Sandwarrior
bobby c
HILL SLUG
ScrubJ
howsteepisit
Digital Gee
picuomaha
wolf_river_mike
DnvrFox
BluesDawg
OrangeOkie
Little Darwin
velonomad
guybierhaus
Coloradopenguin
fthomas
jp173
Mojo Slim
FarHorizon
BubbaDog
nmichell
abadoki
Olebiker
JerseyRider
I think a few folks have dropped out!
#164
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Week 0 (08/21/06) - 269 this morning, rounded down of course!
Week 1 (08/28/06) - 268 (-1)
Week 2 (09/04/06) - 271 (+3) Pizza and beer over the holiday weekend
Week 3 (09/11/06) - 263 (-6)
Week 4 (09/18/06) - 271 (+2) (Company picnic - see week 2 excuse)
Week 5 (09/25/06) - 275 (+6) Ugggh
Week 6 (10/02/06) - 274 (+5)
Week 7 (10/09/06) - 278 (+9)
Week 8 (10/16/06) - 276 (+7)
Week 9 (10/23/06) - 274 (+5) Started Atkins diet today
Week 1 (08/28/06) - 268 (-1)
Week 2 (09/04/06) - 271 (+3) Pizza and beer over the holiday weekend
Week 3 (09/11/06) - 263 (-6)
Week 4 (09/18/06) - 271 (+2) (Company picnic - see week 2 excuse)
Week 5 (09/25/06) - 275 (+6) Ugggh
Week 6 (10/02/06) - 274 (+5)
Week 7 (10/09/06) - 278 (+9)
Week 8 (10/16/06) - 276 (+7)
Week 9 (10/23/06) - 274 (+5) Started Atkins diet today
#165
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As the cool beezes start to blow....Think this thread is a good idea....forced honesty (and comaraderie!) I guess I'll have to get back on the scale...haven't been on one in a year...been maintaining since a year on Weight Watchers but still have a ways to go....but I do know that a lot more of it is muscle now...which is smaller...but heavier....Tomorrow I guess I'll have a number! Reading everyones stats was encouraging....ain't none of us alone! karin
#166
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Originally Posted by Road Fan
10/23 Week 0 184 pounds
Originally Posted by Ksam
As the cool beezes start to blow....
Originally Posted by DnvrFox
Stepped on the scales this am - 209.5 lbs.
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See my Hyperlite 411 it's the photo model on OutRiderUSA web page
See my Hyperlite 411 it's the photo model on OutRiderUSA web page
Last edited by robtown; 10-24-06 at 02:21 PM.
#167
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Originally Posted by DnvrFox
I rode every week last year.
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I've only ridden 4 times in the past month due to a business trip and a persistant head cold. So, my weight, which is usually too high, is even higher than normal...which as I said, it pretty stout.
That being the case, it looks like I'm responsible for some nasty events!
https://www.nytimes.com/2006/10/29/we...=1&oref=slogin
That being the case, it looks like I'm responsible for some nasty events!
https://www.nytimes.com/2006/10/29/we...=1&oref=slogin
#170
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Week 0 -- 195 lb.
Week 1 -- 193 lb. (-2 lb. from week 0)
Week 2 -- 191 lb. (-4 lb. from week 0)
Week 3 -- 191 lb. (-4 lb. from week 0)
Week 4 -- 192 lb. (-3 lb. from week 0)
Week 5 -- 190 lb. (-5 lb. from week 0)
Week 6 -- 191 lb. (-4 lb. from week 0)
Week 7 -- 190 lb. (-5 lb. from week 0)
Week 8 -- 190 lb. (-5 lb. from week 0)
Week 9 -- 189 lb. (-6 lb. from week 0)
Week 10 -- 189 lb. (-6 lb. from week 0)
With the shift to daylight savings time, my riding opportunities are now limited to weekends. So tonight I'm back in the gym -- either spinning, elipticals or swimming. I expect to actually lose more weight because the indoor workouts are more intense and I'm not downing energy bars during long rides.
Now if we could figure out a good way to escape the mind-numbing routine of working up a good sweat while going nowhere
Week 1 -- 193 lb. (-2 lb. from week 0)
Week 2 -- 191 lb. (-4 lb. from week 0)
Week 3 -- 191 lb. (-4 lb. from week 0)
Week 4 -- 192 lb. (-3 lb. from week 0)
Week 5 -- 190 lb. (-5 lb. from week 0)
Week 6 -- 191 lb. (-4 lb. from week 0)
Week 7 -- 190 lb. (-5 lb. from week 0)
Week 8 -- 190 lb. (-5 lb. from week 0)
Week 9 -- 189 lb. (-6 lb. from week 0)
Week 10 -- 189 lb. (-6 lb. from week 0)
With the shift to daylight savings time, my riding opportunities are now limited to weekends. So tonight I'm back in the gym -- either spinning, elipticals or swimming. I expect to actually lose more weight because the indoor workouts are more intense and I'm not downing energy bars during long rides.
Now if we could figure out a good way to escape the mind-numbing routine of working up a good sweat while going nowhere
#171
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I have no idea where the 2 lbs came from this week - I've stepped up my exercise program and been carefull about intake. I was at 210 Sat morning!
Week 0 (08/21/2006) - 221.5 lbs
Week 1 (08/28/2006) - 219.2 lbs (-2.3 lbs from week 0)
Week 2 (09/04/2006) - 219.6 lbs (-1.9 lbs from week 0)
Week 3 (09/11/2006) - 217.2 lbs (-4.3 lbs from week 0)
Week 4 (09/18/2006) - 215.0 lbs (-6.5 lbs from week 0)
Week 5 (09/25/2006) - 215.2 lbs (-6.3 lbs from week 0)
Week 6 (10/02/2006) - 213.2 lbs (-8.3 lbs from week 0)
Week 7 (10/09/2006) - 213.2 lbs (-8.3 lbs from week 0)
Week 8 (10/16/2006) - 211.8 lbs (-9.7 lbs from week 0)
Week 9 (10/23/2006) - 211.4 lbs (-10.1 lbs from week 0)
Week 10 (10/30/2006) - 213.4 lbs (-8.1 lbs from week 0)
Week 0 (08/21/2006) - 221.5 lbs
Week 1 (08/28/2006) - 219.2 lbs (-2.3 lbs from week 0)
Week 2 (09/04/2006) - 219.6 lbs (-1.9 lbs from week 0)
Week 3 (09/11/2006) - 217.2 lbs (-4.3 lbs from week 0)
Week 4 (09/18/2006) - 215.0 lbs (-6.5 lbs from week 0)
Week 5 (09/25/2006) - 215.2 lbs (-6.3 lbs from week 0)
Week 6 (10/02/2006) - 213.2 lbs (-8.3 lbs from week 0)
Week 7 (10/09/2006) - 213.2 lbs (-8.3 lbs from week 0)
Week 8 (10/16/2006) - 211.8 lbs (-9.7 lbs from week 0)
Week 9 (10/23/2006) - 211.4 lbs (-10.1 lbs from week 0)
Week 10 (10/30/2006) - 213.4 lbs (-8.1 lbs from week 0)
__________________
Korval is Ships
See my Hyperlite 411 it's the photo model on OutRiderUSA web page
See my Hyperlite 411 it's the photo model on OutRiderUSA web page
#172
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08/21/2006 Week 00 188.0
08/28/2006 Week 01 184.0 - down 4 lbs from week 0
09/04/2006 Week 02 183.0 - down 5 lbs from week 0
09/11/2006 Week 03 178.5 - down 9.5 lbs from week 0
09/18/2006 Week 04 177.0 - down 11 lbs from week 0
09/25/2006 Week 05 174.0 - down 14 lbs from week 0
10/02/2006 Week 06 170.0 - down 18 lbs from week 0
10/09/2006 Week 07 168.0 - down 20 lbs from week 0
10/16/2006 Week 08 165.0 - Down 23 lbs from week 0
10/23/2006 Week 09 162.0 - Down 26 lbs from week 0
10/23/2006 Week 10 158.0 - Down 30 lbs from week 0
A link to a picture of my progress over the past 4 months.
https://www.bikenaked.net/blogs/linda...OR-WETHER.aspx
08/28/2006 Week 01 184.0 - down 4 lbs from week 0
09/04/2006 Week 02 183.0 - down 5 lbs from week 0
09/11/2006 Week 03 178.5 - down 9.5 lbs from week 0
09/18/2006 Week 04 177.0 - down 11 lbs from week 0
09/25/2006 Week 05 174.0 - down 14 lbs from week 0
10/02/2006 Week 06 170.0 - down 18 lbs from week 0
10/09/2006 Week 07 168.0 - down 20 lbs from week 0
10/16/2006 Week 08 165.0 - Down 23 lbs from week 0
10/23/2006 Week 09 162.0 - Down 26 lbs from week 0
10/23/2006 Week 10 158.0 - Down 30 lbs from week 0
A link to a picture of my progress over the past 4 months.
https://www.bikenaked.net/blogs/linda...OR-WETHER.aspx
#173
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Originally Posted by DnvrFox
At one time the following folks had indicated they were going to track weight:
HILL SLUG
I think a few folks have dropped out!
HILL SLUG
I think a few folks have dropped out!
Make me Cheeselouise please
#174
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10/02 Week 1 202.5
10/16 Week 3 201 -1.5
10/31 Week 5 200 - 2.5 Oh No, about to leave the ranks of the Clydesdales!
I have gotten pretty serious about the weight loss now, I am pushing for 5 kilos in a month. Should put me around 190 and then I will evaluate again
10/16 Week 3 201 -1.5
10/31 Week 5 200 - 2.5 Oh No, about to leave the ranks of the Clydesdales!
I have gotten pretty serious about the weight loss now, I am pushing for 5 kilos in a month. Should put me around 190 and then I will evaluate again
#175
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Originally Posted by CheeseLouise
08/21/2006 Week 00 188.0
08/28/2006 Week 01 184.0 - down 4 lbs from week 0
09/04/2006 Week 02 183.0 - down 5 lbs from week 0
09/11/2006 Week 03 178.5 - down 9.5 lbs from week 0
09/18/2006 Week 04 177.0 - down 11 lbs from week 0
09/25/2006 Week 05 174.0 - down 14 lbs from week 0
10/02/2006 Week 06 170.0 - down 18 lbs from week 0
10/09/2006 Week 07 168.0 - down 20 lbs from week 0
10/16/2006 Week 08 165.0 - Down 23 lbs from week 0
10/23/2006 Week 09 162.0 - Down 26 lbs from week 0
10/23/2006 Week 10 158.0 - Down 30 lbs from week 0
A link to a picture of my progress over the past 4 months.
https://www.bikenaked.net/blogs/linda...OR-WETHER.aspx
08/28/2006 Week 01 184.0 - down 4 lbs from week 0
09/04/2006 Week 02 183.0 - down 5 lbs from week 0
09/11/2006 Week 03 178.5 - down 9.5 lbs from week 0
09/18/2006 Week 04 177.0 - down 11 lbs from week 0
09/25/2006 Week 05 174.0 - down 14 lbs from week 0
10/02/2006 Week 06 170.0 - down 18 lbs from week 0
10/09/2006 Week 07 168.0 - down 20 lbs from week 0
10/16/2006 Week 08 165.0 - Down 23 lbs from week 0
10/23/2006 Week 09 162.0 - Down 26 lbs from week 0
10/23/2006 Week 10 158.0 - Down 30 lbs from week 0
A link to a picture of my progress over the past 4 months.
https://www.bikenaked.net/blogs/linda...OR-WETHER.aspx