Can't get comfortable
#1
Thread Starter
Junior Member
Joined: May 2005
Posts: 24
Likes: 0
From: west of Houston
Bikes: Cannondale comfort 400
Can't get comfortable
Hi, I lurk, and don't usually post, but have a problem I can't seem to solve. When I ride, I keep moving my behind farther back on the saddle until it's extended somewhat off the back of the saddle. That would be ok, except then I get a lot of chaffing. The obvious solution would be to raise the saddle, and that's the problem. If I raise the saddle where I feel like it needs to be, my feet don't touch the ground, not even on tiptoes. Any ideas would be appreciated because this is keeping me from enjoying my bike.
#2
del dot
Joined: Sep 2006
Posts: 211
Likes: 2
From: Santa Cruz CA
Bikes: Tour Easy
Well, you're not really supposed to be able to touch both feet to the ground at once, if that's what you mean. If you can put both feet down at the same time (while your butt is still on the seat), your saddle is way too low -- not only will you have trouble finding a comfortable balance on it, as you mentioned, but you'll have to work a lot harder to pedal, and you'll be in danger of damaging your knees.
A good first approximation to a comfortable seat height is that when you pedal, your knee should be very nearly straight (but not perfectly straight) at the bottom of each pedal stroke.
If you've got a trusted local bike store (or a friend who rides a lot), you might have them evaluate your bike's fit. If not, we can give you lots of advice, but these things are easier to explain in person, with the bike right there, than in writing...
A good first approximation to a comfortable seat height is that when you pedal, your knee should be very nearly straight (but not perfectly straight) at the bottom of each pedal stroke.
If you've got a trusted local bike store (or a friend who rides a lot), you might have them evaluate your bike's fit. If not, we can give you lots of advice, but these things are easier to explain in person, with the bike right there, than in writing...
Last edited by divergence; 08-30-07 at 01:48 AM.
#4
Plays in traffic
Joined: May 2006
Posts: 6,971
Likes: 15
From: Rochester, NY
Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4
If putting your feet on the ground while seated in the saddle is important to you--either by preference or by need--you need a different style of bike.
All of the bikes in Electra's line let you do this. Trek has one model line that's similar, the Trek Pure. I'm sure there are others.
Otherwise, forget it. Most bikes are designed for riding, not for sitting at stops. (And don't take that wrong, I don't mean that sarcastically.)
Thus, they way they fit is governed by how you are seated while riding and in motion. This is also why one measurement of the top bar is called "standover height". When standing at at stop, it's the top bar you stand over, not the saddle.
I have to be off the saddle and straddling the top bar to touch ground even with one foot on both my bikes. When I do, the nose of the saddle pokes me in the small of my back, just above the waistline. (And the standover height of the top bar clears the dangly bits.)
I second the recommendation that you see a shop about getting a fitting. I go for a fitting every year. It's the best two or three hours I spend on myself. The reason I follow the recommendation of a fitting every year is that my return to cycling is still fairly recent. My body--muscle tone, flexibility, etc.--is still changing as I become more accustomed to cycling. For instance, while my femur length remains unchanged, my hamstrings are stretching which has allowed a both longer crank and a lower upper body position.
I'm still trying out different shops and fitters, and so far, have stuck to those who fit by the old-fashioned way, visually while I ride my bike in a trainer. I still need the coaching that comes with that method of fitting. I've promised myself that next year, I'll try the local shop that has one of those body scanning things, just to see what that's like.
All of the bikes in Electra's line let you do this. Trek has one model line that's similar, the Trek Pure. I'm sure there are others.
Otherwise, forget it. Most bikes are designed for riding, not for sitting at stops. (And don't take that wrong, I don't mean that sarcastically.)
Thus, they way they fit is governed by how you are seated while riding and in motion. This is also why one measurement of the top bar is called "standover height". When standing at at stop, it's the top bar you stand over, not the saddle.
I have to be off the saddle and straddling the top bar to touch ground even with one foot on both my bikes. When I do, the nose of the saddle pokes me in the small of my back, just above the waistline. (And the standover height of the top bar clears the dangly bits.)
I second the recommendation that you see a shop about getting a fitting. I go for a fitting every year. It's the best two or three hours I spend on myself. The reason I follow the recommendation of a fitting every year is that my return to cycling is still fairly recent. My body--muscle tone, flexibility, etc.--is still changing as I become more accustomed to cycling. For instance, while my femur length remains unchanged, my hamstrings are stretching which has allowed a both longer crank and a lower upper body position.
I'm still trying out different shops and fitters, and so far, have stuck to those who fit by the old-fashioned way, visually while I ride my bike in a trainer. I still need the coaching that comes with that method of fitting. I've promised myself that next year, I'll try the local shop that has one of those body scanning things, just to see what that's like.
#5
Senior Member
Joined: Mar 2007
Posts: 374
Likes: 0
From: central AZ Prescott Valley
Bikes: Giant Simple 7
Wren, I ride a Giant Suede which has the pedals forward like the Trek Pure & the Electra Townies. I can sit and still touch my toes to the ground (but not be flat footed). I bought the Suede because I like the feeling of space between the seat & the handlebars (top tube length). Some people have suggested trying a set back saddle post to Becky (see post in Clydes forum) to get that feeling of a longer top tube if you feel too scrunched.
I think my bike has a longer wheelbase than an average bike - 44" is what I measured from the center of each wheel. What kind of bike do you ride?
I think my bike has a longer wheelbase than an average bike - 44" is what I measured from the center of each wheel. What kind of bike do you ride?
#7
Senior Member ??
Joined: Sep 2004
Posts: 5,098
Likes: 0
From: Englewood,Ohio
Bikes: 2007 Trek Madone 5.0 WSD - 2007 Trek 4300 WSD - 2008 Trek 520 - 2014 Catrike Trail
I'm still trying out different shops and fitters, and so far, have stuck to those who fit by the old-fashioned way, visually while I ride my bike in a trainer. I still need the coaching that comes with that method of fitting. I've promised myself that next year, I'll try the local shop that has one of those body scanning things, just to see what that's like.
BTW, the bike fit perfectly and it was the shoes and saddle that needed changing.
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-- Antonio Smith
#8
bobkat
Joined: Jan 2006
Posts: 746
Likes: 0
From: Bismarck, ND
Bikes: Modified Burley Koosah, Trek Navigater folding, downtube folding
If you do a lot of riding around town and stopping for cars and red lights, stop and go riding, one of the new generation crank forward bikes might be the right bike for you. Other posters have mentioned the Giants, the Townies and there are also the Rans series of crank forward bikes. These are not recumbents, nor are they uprights. Kind of an in between bike, not made for serious racers, mountain bikers, or road bikers.
But they are sure a comfortable breed of bikes, and although I don't have one myself, the more I see of them the more I'm convinced that for the average almost-retired baby boomer who wants to get out and do some healthful riding or commuting to work, they are a great bike. And most important, are really comfortable! They are sort of a "good for nothing, but good for everything" bike. So if all else fails, you might try a few turns around the block with one of these. Their owners swear by them.
Because of back problems I simply cannot ride an upright, but would dearly love to at least be able to ride an off road mountain bike on less challenging trails. I've been looking at the crank forward sort-of-mountain-bike from Rans. A serious mountain bike - heck no! But a reasonably good comfortable rideable bike for light off road riding for a guy like me? Possibly - I sure hope so!
But they are sure a comfortable breed of bikes, and although I don't have one myself, the more I see of them the more I'm convinced that for the average almost-retired baby boomer who wants to get out and do some healthful riding or commuting to work, they are a great bike. And most important, are really comfortable! They are sort of a "good for nothing, but good for everything" bike. So if all else fails, you might try a few turns around the block with one of these. Their owners swear by them.
Because of back problems I simply cannot ride an upright, but would dearly love to at least be able to ride an off road mountain bike on less challenging trails. I've been looking at the crank forward sort-of-mountain-bike from Rans. A serious mountain bike - heck no! But a reasonably good comfortable rideable bike for light off road riding for a guy like me? Possibly - I sure hope so!
#9
bobkat
Joined: Jan 2006
Posts: 746
Likes: 0
From: Bismarck, ND
Bikes: Modified Burley Koosah, Trek Navigater folding, downtube folding
Forgot to point out that because of their crank forward design and the riders lower position, they are definitely both feet on the ground when you stop. Hence their utility in stop and go conditions. You can still stand on the pedals to a degree, unlike recumbents, so are almost as good climbers as the average upright.
#10
Thread Starter
Junior Member
Joined: May 2005
Posts: 24
Likes: 0
From: west of Houston
Bikes: Cannondale comfort 400
Hi, thanks for all the helpful responses. I've ridden a Townie, but think they are too twitchy on the front end, and also think they're cumbersome. 3 miles on on of those, and my behind is sore. I've also, more recently, test ridden a Zenetic, which I liked better than the Townie, but not as much as my Cannondale Comfort 400. I live on a busy street, and riding is done in traffic situation so it's very important that I feel confident in stopping my bike and maintaining control.
Probably something that feeds into this problem is that I've had to raise the handlebars way up due to carpal tunnel syndrome. That solved that issue, but if I have to get off the saddle to stop, then I feel I'm jammed between the seat and the handlebars. I guess I'm hearing that I need to give the Zenetic another test ride.
Probably something that feeds into this problem is that I've had to raise the handlebars way up due to carpal tunnel syndrome. That solved that issue, but if I have to get off the saddle to stop, then I feel I'm jammed between the seat and the handlebars. I guess I'm hearing that I need to give the Zenetic another test ride.
#11
Plays in traffic
Joined: May 2006
Posts: 6,971
Likes: 15
From: Rochester, NY
Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4
Your Cannondale Comfort 400 has an adjustable stem. When you raised your bars, how did you do it? Were you able to use a multi-tool, or did you have to use a big wrench?
If the former, while you raised the bars, you also shortened the effective stem length, bringing the bars closer to you, which would certainly make you feel cramped and having to slide back on the saddle. BTW, I see this all the time when riding on the MUP. It's a common error, so don't feel bad if that's what you did.
The way it needed to be done was to leave the stem angle alone and raise the entire affair by loosening a big ol' nut on the top of the head tube. That's how you raise/lower the bars without changing their distance from the saddle.
If you're not sure what I mean, a quick trip to the LBS can help you out. I (hope I) attached a photo that may help.
Either way, a fitting is cheaper than a new bike. Try that first. Worst case, it won't help on this bike but you'll know sizes and measurements to look for when shopping for your new one.
Last edited by tsl; 08-30-07 at 06:23 PM.
#12
just keep riding
Joined: Feb 2005
Posts: 13,560
Likes: 44
From: Milledgeville, Georgia
Bikes: 2018 Black Mountain Cycles MCD,2017 Advocate Cycles Seldom Seen Drop Bar, 2017 Niner Jet 9 Alloy, 2015 Zukas custom road, 2003 KHS Milano Tandem, 1986 Nishiki Cadence rigid MTB, 1980ish Fuji S-12S
Actually, that will still bring the bars closer due to the angle of the headset. As you move higher you also move to the rear. But it is true that rotating an adjustable stem upwards will move the bars much closer to the rider than sliding the stem up will.
#13
Plays in traffic
Joined: May 2006
Posts: 6,971
Likes: 15
From: Rochester, NY
Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4
True. One then can adjust the stem angle down and forward at the pivot to compensate.
#15
just keep riding
Joined: Feb 2005
Posts: 13,560
Likes: 44
From: Milledgeville, Georgia
Bikes: 2018 Black Mountain Cycles MCD,2017 Advocate Cycles Seldom Seen Drop Bar, 2017 Niner Jet 9 Alloy, 2015 Zukas custom road, 2003 KHS Milano Tandem, 1986 Nishiki Cadence rigid MTB, 1980ish Fuji S-12S
That picture late asked for would help us make better suggestions.
#16
Senior Member
Joined: Sep 2006
Posts: 107
Likes: 0
From: La Crosse, Wisconsin
I don't mean to be insensitive, but why not raise the seat to where it's supposed to be and practice stopping, getting out of the saddle, and putting your foot on the ground? It's really not some complicated, intricate move that requires the coordination of a gymnast. If you can ride a bike, you can learn how to stop at a corner.
#17







