Go Back  Bike Forums > Bike Forums > Fifty Plus (50+)
Reload this Page >

Seasons first metric

Search
Notices
Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.

Seasons first metric

Thread Tools
 
Search this Thread
 
Old 05-17-09 | 03:00 PM
  #1  
cyclinfool's Avatar
Thread Starter
gone ride'n
 
Joined: Aug 2007
Posts: 4,050
Likes: 2
From: Upstate NY

Bikes: Simoncini, Gary Fisher, Specialized Tarmac

Seasons first metric

And so it starts. Today was the first "long" ride of the season. I had been pretty good about training for it since being off the bike from the end of November through the end of March. My longest ride this season was 45 miles and I had started some hill climbing. No pictures - we lost our little camera a few weeks back. I think there will be one pic posted which I can nab and post later. Here is the report.

The weather was mid 40s with gusty winds, I pulled the Simoncinni off the rack and I wore tights, thin top base layer, long sleeve jersey, wind breaker, skull cap and full length gloves. The ride started OK - I was hanging with the lead pack, my plan was to stick behind them until after the first big hill then let them go and ride my own ride. Unfortunately it didn't last that long. The first time I needed to accellerate hard (coming out of a turn) the rear wheel slipped in the dropouts and started to rub the chainstay. I pulled off and fixed it and they were gone - no way was I going to burn everything to catch up - at that time they were doing in the low 20's. So there it began. I rode with a nice young couple from downstate who at the end of the season last year discovered the joys of metrics & centurys. They were good strong riders and they were riding hybrids with wider tires - but they were going my speed so we took turns pulling. This went on for the first 40 miles but then I began to feel myself bonking a bit. The aid station at mile 20 only had fig newtons & cookies and I really don't like either so I only eat a little - thus the loss of energy. I made it to the second aid station but had to let the young'ns go. There I was able to get a bananna and a sandwich, do some stretching and head off for the last 20 miles. I rode this alone but kept good speed. The first half of the ride gains about 300' of elevation over rolling hills and the wind was in our face. The second half is also rolling hills with a couple of steep sections but you loose the elevation (of course) and the wind was more from the back.

I rode this loop last year on the Tarmac - it was a hard ride because I was fighting the winter fat and the slightly harsher ride grated on my body at the end. This year my average was a little better but I was not fried at the end like last year - I was fighting this past winters fat. And so it starts - metrics will begin to seem like average rides as we get closer to the centurys later in the year. The fat will disappear (only to show itself again next winter ).
cyclinfool is offline  
Reply
Old 05-17-09 | 03:54 PM
  #2  
Mojo Slim's Avatar
Lincoln, CA
 
Joined: Sep 2004
Posts: 2,229
Likes: 2
From: Lincoln, CA

Bikes: 94 Giant ATX 760, 2001 Biachi Eros, 2005 Giant OCR2 Composite +

Nice going. A little adversity (wind, fig newtons) builds character!
__________________
Truth is stranger than reality.
'96 Giant ATX 760 MTB
'01 Bianchi Eros
'05 Giant OCR Llimited Carbon Fiber + upgrades
Mojo Slim is offline  
Reply
Old 05-18-09 | 12:20 AM
  #3  
stapfam's Avatar
Time for a change.
20 Anniversary
 
Joined: Jan 2004
Posts: 19,913
Likes: 7
From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

Originally Posted by cyclinfool
I rode this loop last year on the Tarmac - it was a hard ride because I was fighting the winter fat and the slightly harsher ride grated on my body at the end. This year my average was a little better but I was not fried at the end like last year - I was fighting this past winters fat. And so it starts - metrics will begin to seem like average rides as we get closer to the centurys later in the year. The fat will disappear (only to show itself again next winter ).
I think this is the problem I will have shortly- Put on over 12lbs this winter and I have to get it off fast. Winter rides have generally been around 25 miles with the odd 40 in - but I started my summer training a few weeks ago with a faster 40 miler. Won't be long before the metrics start being done. Get a few behind me and it will be time for the 100miler's.

About the only difference is that I have had plenty of time to get the bikes sorted this winter so both still ride with comfort- and the others still ride OK too.
__________________
How long was I in the army? Five foot seven.


Spike Milligan
stapfam is offline  
Reply
Old 05-18-09 | 05:56 AM
  #4  
Senior Member
 
Joined: Aug 2006
Posts: 3,055
Likes: 8
From: Central Louisiana
Well done on the metric, cyclinfool.

I'm off to a slow start this season, as well. I've pretty much shed the winter weight, but I'm still out of shape and slow.
doctor j is offline  
Reply
Old 05-18-09 | 08:40 AM
  #5  
Senior Member
 
Joined: Jul 2006
Posts: 4,260
Likes: 3
Good going on the metric. It's comforting for me to read of others having a wheel slip position occasionaly, good to know I'm not the only one it's ever happened to.

That wind yesterday, it blew my Van all over the thruway. It was nasty!!
cranky old dude is offline  
Reply
Old 05-18-09 | 02:07 PM
  #6  
cyclinfool's Avatar
Thread Starter
gone ride'n
 
Joined: Aug 2007
Posts: 4,050
Likes: 2
From: Upstate NY

Bikes: Simoncini, Gary Fisher, Specialized Tarmac

Thanks guys - and the wind blew me all over the road at times too.
cyclinfool is offline  
Reply
Old 05-18-09 | 04:53 PM
  #7  
pedo viejo
 
Joined: Mar 2008
Posts: 538
Likes: 0
From: Northern Colorado

Bikes: Specialized Allez, Salsa Pistola

Challenging conditions for any ride, but especially if you're just coming into form. It sure does help to have the wind at your back on the way home.
palookabutt is offline  
Reply
Old 05-18-09 | 07:33 PM
  #8  
BluesDawg's Avatar
just keep riding
 
Joined: Feb 2005
Posts: 13,560
Likes: 44
From: Milledgeville, Georgia

Bikes: 2018 Black Mountain Cycles MCD,2017 Advocate Cycles Seldom Seen Drop Bar, 2017 Niner Jet 9 Alloy, 2015 Zukas custom road, 2003 KHS Milano Tandem, 1986 Nishiki Cadence rigid MTB, 1980ish Fuji S-12S

Tough conditions for the first long ride of the year. Congrats on bearing through it. Almost makes one want to think about staying in shape year round just to avoid the yearly agony.
BluesDawg is offline  
Reply

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.