Sauna Questions
#26
Senior Member
Joined: Oct 2011
Posts: 3,325
Likes: 2
From: Newport News, VA USA
Bikes: Diamondback Edgewood LX; Giant Defy 1
#28
The drill goes, get sauna up to at least 80C, throw water on to make löyly, switch yourself with birch leaf branches, then jump in the lake/pool/under the shower, then sit for a spell and have a beer. Repeat as many times as you can stand it (or stand up after too many beers). Then shower, or use a tub of mixed hot/cool water to wash.One of her cousins is a little nuts, if you ask me. His "cottage" is on a river. In winter, they cut a hole in the ice, line the ice with candles so they can find the hole from below the ice, and jump in the river between trips to the sauna.





