New guy from leeds help
08-11-05 | 02:17 PM
#1
Thread Starter
Newbie
Joined: Aug 2005
Posts: 1
Likes: 0
New guy from leeds help
hi everybody it looks like you could help me out i have just bought a trek 1500 after about 4 years of commuting on a mountain bike and would like to take my fitness to the next level i have a rhb of 50bpm but have no idea about interval training or what zones to be in i have no real ambition to race just lose the unecessary pounds and be able to climb better
08-15-05 | 03:37 PM
#2
On my TARDIScycle!
Joined: Jun 2005
Posts: 3,925
Likes: 3
From: Eastside Seattlite Termite Mound
Bikes: Trek 520, Trek Navigator 300, Peugeot Versailles PE10DE
This is probaby more appropriate for the Training & Nutrition forum. *FYI*
BTW....I stayed a few days in Leeds last year when I vacationed in England. A buddy of mine put me up for a few days while I was "up his way".
BTW....I stayed a few days in Leeds last year when I vacationed in England. A buddy of mine put me up for a few days while I was "up his way".
