wreck!
#1
wreck!
so i flipped over my bars today (long story) and hit my knees, elbow, shoulder and head (i had a helmet on). now my knees, elbow and shoulder are killing me, which is understandable, but my bike is my only way to get to work right now, so i need to know any suggestions for what is the best thing to do to be able to ride (not hard, just move) tomorrow! thanks.
#3
Ice tonight and Ibuprophin.
In morning, Icee Hot and Ibuprophin.
Prior to next endo - learn how to do a step over or a shoulder roll.
Where are the pics. These post are no good without pics and the long story.
In morning, Icee Hot and Ibuprophin.
Prior to next endo - learn how to do a step over or a shoulder roll.
Where are the pics. These post are no good without pics and the long story.








