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Inner, top of foot hurts.

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Old 02-02-09 | 07:18 AM
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Inner, top of foot hurts.

I've been touring for around 2 months now and this problem just started to occur. It feels almost if there is a very tight band tied just above my cross-trainers (don't use cleats). A sharp pain, worsened as I bend my foot upwards, pointing my toes towards the sky. Usually starts occuring during the last part of the day. Any clues?
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Old 02-02-09 | 08:48 AM
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From: Dante's Third Ring
I had a similar pain, but you won't like what it turned out to be: Gout. Hereditary. Any family history?

Other than that, it could be your shoes are too tight. Or the wrong shape for your feet.. Check your shoes, and see a doctor.
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Old 02-05-09 | 06:05 AM
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Nope, no history. I think I'm way too young though. The pain goes away after 10 minutes when I stop.
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Old 02-05-09 | 01:23 PM
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From: Dante's Third Ring
Gout can hit in your teens and 20's. So - check your shoes. If they pinch your feet or compress them along a nerve, that would explain the discomfort. If so, the solution should be obvious - shrink your feet.
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Old 02-06-09 | 12:54 AM
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From: Star City, NE

Bikes: 2008 Surly Long Haul Trucker "The Truckerino"

Ever drop something (heavy) on your foot?

I dropped a few 1x6x8 pieces of Oak on my foot last June, and am still feeling pain to this day. Apparently, I had a hairline fracture in my first metatarsal bone that never healed properly. I'm unable to walk properly and keep exacerbating the injury, which totally sucks because it cuts into the biking.

Get an X-Ray to see if there is some mechanical damage to the bones.
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