100 mile training
#1
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Joined: Mar 2009
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100 mile training
I am 50 years old and typically have ridden about 500 miles per year. I am entertaining riding in a local 2 day, 100 mile ride (the Hilly 100 in Bloomington, Indiana).
Does anyone have advise or a resource to reference for me in how to train for the ride which is about 5 months away? or other advise (do it, don't do it).
I am currently riding every other day for 15-35 mile per trip.
Thanks
Vince
Does anyone have advise or a resource to reference for me in how to train for the ride which is about 5 months away? or other advise (do it, don't do it).
I am currently riding every other day for 15-35 mile per trip.
Thanks
Vince
#2
Here's my article on riding a century (100 miles in one day) ... aimed at new centuries riders:
https://www.machka.net/century.htm
And also check out our own Long Distance Forum:
https://www.bikeforums.net/long-distance-competition-ultracycling-randonneuring-endurance-cycling/
And the UltraMarathon Cycling Association site:
https://www.ultracycling.com/
And ... yes, of course do it. Why not????
https://www.machka.net/century.htm
And also check out our own Long Distance Forum:
https://www.bikeforums.net/long-distance-competition-ultracycling-randonneuring-endurance-cycling/
And the UltraMarathon Cycling Association site:
https://www.ultracycling.com/
And ... yes, of course do it. Why not????
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Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#3
I am 50 years old and typically have ridden about 500 miles per year. I am entertaining riding in a local 2 day, 100 mile ride (the Hilly 100 in Bloomington, Indiana).
Does anyone have advise or a resource to reference for me in how to train for the ride which is about 5 months away? or other advise (do it, don't do it).
I am currently riding every other day for 15-35 mile per trip.
Thanks
Vince
Does anyone have advise or a resource to reference for me in how to train for the ride which is about 5 months away? or other advise (do it, don't do it).
I am currently riding every other day for 15-35 mile per trip.
Thanks
Vince






