depressed and waiting for the sun
#1
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Senior Member


Joined: Jul 2008
Posts: 30,497
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From: 25 miles northwest of Boston
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
depressed and waiting for the sun
anyone else?
surprised I have "Seasonal Affective Disorder" this time of year
https://en.wikipedia.org/wiki/Seasona...ctive_disorder
surprised I have "Seasonal Affective Disorder" this time of year
https://en.wikipedia.org/wiki/Seasona...ctive_disorder
#4
Bright and sunny here!!
Clear blue sky ... birds singing ... temps up to the mid-20s during the day. 
But when winter comes, I try to get out in the sun whenever possible even if that is just a half-hour walk at lunch time. You might also try joining a spinning class, going to the local pool, and of course, getting out for rides on the weekend no matter what the weather.
In Canada, I found that 10 minutes of the tanning beds once or twice a week for a few weeks also helped.
Clear blue sky ... birds singing ... temps up to the mid-20s during the day. 
But when winter comes, I try to get out in the sun whenever possible even if that is just a half-hour walk at lunch time. You might also try joining a spinning class, going to the local pool, and of course, getting out for rides on the weekend no matter what the weather.
In Canada, I found that 10 minutes of the tanning beds once or twice a week for a few weeks also helped.
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Rowan
My fave photo threads on BF
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Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#5
Bianchi Goddess



Joined: Apr 2009
Posts: 28,962
Likes: 4,229
From: Shady Pines Retirement Fort Wayne, In
Bikes: Too many to list here check my signature.
it was nice and sunny here the last few days, mid 80s today even. I am just waiting to get my knee orthoscoped. enjoy your ride!!
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“One morning you wake up, the girl is gone, the bikes are gone, all that's left behind is a pair of old tires and a tube of tubular glue, all squeezed out"
Sugar "Kane" Kowalczyk
“One morning you wake up, the girl is gone, the bikes are gone, all that's left behind is a pair of old tires and a tube of tubular glue, all squeezed out"
Sugar "Kane" Kowalczyk
#6
Life is good


Joined: Jan 2001
Posts: 18,208
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From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
I've had SAD for years. Sets in each fall and doesn't go away until spring. When its cloudy I have to force myself to get out on the bike.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#9
Senior Member
Joined: Jul 2006
Posts: 4,260
Likes: 3
anyone else?
surprised I have "Seasonal Affective Disorder" this time of year
https://en.wikipedia.org/wiki/Seasona...ctive_disorder
surprised I have "Seasonal Affective Disorder" this time of year
https://en.wikipedia.org/wiki/Seasona...ctive_disorder

I share your feelings though. We just set the record for the wettest April ever, and they're still calling for more rain.
Today it's actually not raining, yet. Unfortunately the temperature shot from our recent cold 30's and 40's straight up to 80+!! When I opened the door to my back yard I walked right smack dab into a wall of hot, humid air. Off course everything is all wet and muddy and slimey.
I've grown so lazy and complacent waiting for decent (non-stormy) weather that I now have no ambition what-so-ever. My strength and stamina have suffered also. Just pulling some yard furniture out and putting the snow removal equipment away wore me right out.
I feel your pain.
#10
These go to 11.
Joined: Feb 2006
Posts: 571
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From: Maryland
Bikes: 06' Trek 7.5 FX, '09 Dawes Steel SST
I bought this to combat my SAD this past winter, works great!
NatureBright SunTouch Plus Light and Ion Therapy Lamp
NatureBright SunTouch Plus Light and Ion Therapy Lamp
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Melancholy is incompatible with bicycling. ~ James E. Starrs
Melancholy is incompatible with bicycling. ~ James E. Starrs
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