Ciclying to work: Breakfast and sleeping hours

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08-24-11 | 06:27 AM

dsanchez

Thread Starter

Junior Member

Joined: Aug 2011

Posts: 9

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From: Bratislava

Bikes: Kross V6 Hexagon

Ciclying to work: Breakfast and sleeping hours

Hello,

I would like to know if those who are now going by bike to work changed their breakfast and sleeping hours. During the morning I feel more hungry than usual (I take breakfast before going to work).

Also, does your sleep hours changed? are you sleeping earlier, etc.?

Sorry for the newbie questions

08-24-11 | 09:27 AM

tsl

Plays in traffic

Joined: May 2006

Posts: 6,971

Likes: 15

From: Rochester, NY

Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4

Don't leave for work until after lunch, so I can't say.

You'll get a lot more responses if you ask this question above in the Commuting Forum.

08-24-11 | 01:17 PM

dsanchez

Thread Starter

Junior Member

Joined: Aug 2011

Posts: 9

Likes: 0

From: Bratislava

Bikes: Kross V6 Hexagon

Thanks for the advice, I already created a new topic here

https://www.bikeforums.net/showthread...5#post13126575

can anyone delete this post?

08-24-11 | 02:09 PM

stapfam

Time for a change.

Joined: Jan 2004

Posts: 19,913

Likes: 7

From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

Don't commute but lots of early starts on rides. I make certain I eat a good Carb evening meal the night before and also get some carb snacks for the first hours riding. My rides may be longer than your commute but it is the next day that I cannot stop eating. Sleep? and as it comes.

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