Bike Forums - Not enough for a stretching?

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ribongen

01-27-12 12:54 PM

Not enough for a stretching?

Yesterday, i did stretched before rode on the bike, and i felt my leg and half ass like electric, then Today just rode on bike, just little electric on half ass. i did really fully the stretch, it seem not enough to have a stretch warm up?

Phil_gretz

01-30-12 10:20 AM

Is English Your First Language?

What did you just say?

What are you asking?

Try again.

JanMM

01-30-12 08:17 PM

http://www.bikeforums.net/showthread...=#post13775669

Welcome to BF! Can't completely understand what you mean but sounds as if maybe you stretched too vigorously.

I never stretch before or after a ride. I stretch at other times.

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