Go Back  Bike Forums > Bike Forums > General Cycling Discussion
Reload this Page >

Numb hands & wrists

Search
Notices
General Cycling Discussion Have a cycling related question or comment that doesn't fit in one of the other specialty forums? Drop on in and post in here! When possible, please select the forum above that most fits your post!

Numb hands & wrists

Thread Tools
 
Search this Thread
 
Old 05-31-02 | 07:13 AM
  #1  
Thread Starter
Newbie
20 Anniversary
 
Joined: May 2002
Posts: 4
Likes: 0
From: DC
Numb hands & wrists

This has been bothering me for awhile - does anyone have any thoughts on what works to combat the numbness that starts about 10 minutes into every ride?

I ride a hybrid bike, so it may be the upright handlebars that are killing me.
Thisistheyear is offline  
Reply
Old 05-31-02 | 08:06 AM
  #2  
Senior Member
25 Anniversary
 
Joined: Mar 2000
Posts: 7,963
Likes: 1
From: Parrish, FL

Bikes: Lots

You may be putting too much of your weight onto your hands. Pretty common mistake for a newbie. Try shifting your weight back onto the saddle. Also, keep your elbows slightly bent (not locked!) With a hybrid, there are not a lot of places to move your hands around on, you could consider adding bar ends to your bars to give you an alternate position. These are the things you attach to the ends and you commonly see on many mountain bikes!

Hope this helps.
L8R
__________________
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, "WOW, What a Ride!" - unknown
"Your Bike Sucks" - Sky Yaeger
a2psyklnut is offline  
Reply
Old 05-31-02 | 08:24 AM
  #3  
Thread Starter
Newbie
20 Anniversary
 
Joined: May 2002
Posts: 4
Likes: 0
From: DC
Good suggestions. I do lock the elbows quite a bit. Probably reaching too much.

Would it look stupid to put the regular curved handlebars on the hybrid bike? I've always disliked the handlebars on this bike, but never enough to actually do anything about it.
Thisistheyear is offline  
Reply
Old 05-31-02 | 08:29 AM
  #4  
Richard D's Avatar
Donating member
20 Anniversary
 
Joined: Sep 2001
Posts: 1,852
Likes: 0
From: Faversham, Kent, UK
Originally posted by Thisistheyear
Good suggestions. I do lock the elbows quite a bit. Probably reaching too much.

Would it look stupid to put the regular curved handlebars on the hybrid bike? I've always disliked the handlebars on this bike, but never enough to actually do anything about it.
You should be able to put any bars you want on (though you may need a shim for some bars). The proble you might have is the brakes but conversion kits are available to allow you to use road type brakes with v-brakes.

Richard
__________________
Currently riding an MTB with a split personality - commuting, touring, riding for the sake of riding, on or off road :)
Richard D is offline  
Reply
Old 05-31-02 | 09:13 AM
  #5  
joeprim's Avatar
Senior Member
20 Anniversary
 
Joined: Jan 2002
Posts: 1,688
Likes: 0
From: Northern Neck Tidewater Va.
Thisistheyear

I've found a couple of thingd help
Check to see if the bars are high enough
padded gloves
Relaxing you hands or droping one at a time to get the blood flowing
Stand up on the peddles for a few seconds
Adding the bar ends or drop bars would give you more posisitons for your hands.

HTH
Joe
joeprim is offline  
Reply
Old 05-31-02 | 02:02 PM
  #6  
John E's Avatar
feros ferio
25 Anniversary
 
Joined: Jul 2000
Posts: 22,417
Likes: 1,882
From: www.ci.encinitas.ca.us

Bikes: 1959 Capo Modell Campagnolo; 1960 Capo Sieger (2); 1962 Carlton Franco Suisse; 1970 Peugeot UO-8; 1982 Bianchi Campione d'Italia; 1988 Schwinn Project KOM-10;

I agree with the other respondents. You need bar extensions or drop bars, and you need to "bend the elbows"
__________________
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
John E is offline  
Reply

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.