oh... well paint me with bbq and call me barbie.

As my wife, who was born in cleveland, likes tosay "Can't trust those Ohio people."

edit: actually she doesn't say that.... umm.. I'm fabricating.

Welcome to the confederated states of Ohiowa?

If you insist

can I hep?

it will cost ya........lol

Wheah's mah sheah?

Anyone want to ride tomorrow? I was thinking of going to reagan. It will be cold enough, so going a little slower on the mtb should help.

My Jump bike is still in the shop! Still waiting for RST to send the rebuild kit. I need to get it back so I can get my moneys worth on my season pass.

Wish I were not such a wuss Scott. Windchill at noon tomorrow is forcasted to be 15 degrees. Think Ill spend an or so on the trainer.......again.

Its all about preparation. This winter I shelled out for a snowboarding helmet and goggles kit. Mah head is so much warmer now.

OUCH! and here I was hoping for a bright shiny penny.

I hear ya. Ill ski in single digit and be fine but I hate to ride in anything much colder then upper 20's. My body just aches no matter how well I dress. If it ain't fun then there is no point in doing it...

Karma's a b*tch......OJ's going to jail for nine years.

I'm going to start running. Yes. The apocalypse is nigh.

True, but I have a stupidly good time riding in the snow. So I can't help it.

Here comes another one! 6-12 inches.



Note: this img changes day to day.

Schweet! If I were working for more than 4 hours tomorrow I'd bike in. As it is it would turn my four hour day into a 7 hour day with the ride to and fro and that's not worth it that late in the evening.

Okay, I've officially begun cross-training.

I'll be able to process more oxygen and pump more blood than anyone else in my category by the time I start racing again.
The question is; will my knees hold up until then?

I ran today! 5 miles in 43 minutes. It was a little slippery, but otherwise it wasn't too bad. Just wait till I wake up tomorrow morning though..

Hey, Mitch if we start swimming-we could have an excuse for wearing sleveless jerseys.

And people will think we're a couple, too!
I thought for a brief moment today that I should organize a big group-run with Spin, SSSMST, Sssssssssnakebite *cobra-hand motion* and whoever else, but then I was like "Wow, that's almost like a gay pride parade"


I'm going to Kentucky on Friday. I don't think I'm going to bring my bike.

So Hot. Want to touch the Hiney.

Why is everybody being so mean to Blago, all of the sudden?

I know the title sponsor for my team next year.

and...... The suspense is killing me.

the Dark Knight on blu ray tonite....life is very good my friends!