Padded shorts for Peloton
#3
Newbie

Joined: Aug 2007
Posts: 50
Likes: 42
I spend quite a bit of time riding on the trainer, and in my opinion good shorts are more important indoors than they are outdoors.
I don't seem to change position nearly as often indoors and certainly feel it more on longer trainer rides.
I don't seem to change position nearly as often indoors and certainly feel it more on longer trainer rides.
#4
Full Member
Joined: Jul 2020
Posts: 382
Likes: 131
Good padding and a good cream. I use bag balm for long rides. A saddle that supports your sit bones. This is important As you are sitting in one position for a longer time than a ride out doors. Also get good padded gloves and I use a good padding Handlebar tape. Move your hands around the bars during your ride. Overtime as you get adjusted you may want to invest in a rocker plate for your trainer.
#6
Senior Member

Joined: Sep 2014
Posts: 1,693
Likes: 298
From: Northeastern MA, USA
Bikes: Garmin/Tacx Bike Smart
Yes, proper cycling shorts do provide a very real benefit. Quesiton: what saddle are you using on the Peleton? Hopefully not some wide cushioned vinyl PoS?
#7
Full Member

Joined: Aug 2014
Posts: 237
Likes: 202
From: Long Island, NY
Bikes: Fairlight Strael 3.0 Ultegra Di2, Lauf Seigla Rigid SRAM Red XPLR
I think the Peloton specifically may be a little different to most indoor trainers. If you are doing the Peloton classes, then they're generally all an hour or less, and involve a good bit of out of the saddle riding. I found padded shorts to be much less necessary for this use case than when training on a regular indoor trainer or smart bike with longer durations and less out of the saddle time in general. It's the extended time in the saddle without a mostly fixed position that can make a chamois pad helpful for comfort. There's certainly no reason you can't use padded shorts for the Peloton but in my experience it's not all that necessary for doing the classes.
#8
Senior Member

Joined: Jul 2004
Posts: 8,162
Likes: 647
From: Brooklyn NY
Bikes: Kuota Kredo/Chorus, Trek 7000 commuter, Trek 8000 MTB and a few others
I wear padded shorts for trips to the corner store. It is just so much more comfortable. This reminds me I need to go through my collection and toss some of them. They are all getting stretched out.
#10
Senior Member

Joined: Sep 2014
Posts: 1,693
Likes: 298
From: Northeastern MA, USA
Bikes: Garmin/Tacx Bike Smart
It's a very personal choice, but I've had good luck with the Specialized RBX Pro shorts. Not a bad price, either.
#11
Full Member

Joined: Jul 2020
Posts: 350
Likes: 199
From: Ellay
Bikes: 2002 Eddy Merckx Team SC Resto-Mod; 2019 Ibis Hakka MX; 2017 Spot Brand Ajax Belt Drive
I think the Peloton specifically may be a little different to most indoor trainers. If you are doing the Peloton classes, then they're generally all an hour or less, and involve a good bit of out of the saddle riding. I found padded shorts to be much less necessary for this use case than when training on a regular indoor trainer or smart bike with longer durations and less out of the saddle time in general. It's the extended time in the saddle without a mostly fixed position that can make a chamois pad helpful for comfort. There's certainly no reason you can't use padded shorts for the Peloton but in my experience it's not all that necessary for doing the classes.
#12
The benefits are exactly the same. I do a lot of indoor training and always wear my regular cycling bib-shorts. If anything I find the indoor trainer more demanding of my shorts (generally way more sweaty, largely fixed position with constant pedalling)
#14
Newbie
Joined: Oct 2022
Posts: 11
Likes: 3
Good padding and a good cream. I use bag balm for long rides. A saddle that supports your sit bones. This is important As you are sitting in one position for a longer time than a ride out doors. Also get good padded gloves and I use a good padding Handlebar tape. Move your hands around the bars during your ride. Overtime as you get adjusted you may want to invest in a rocker plate for your trainer.






