Hello,

I am Jim from North Carolina, and I am also a rider (not a serious rider yet). I am also an IT guy sitting in front of my laptop all day long so I think riding a bike will be benefit to my health. I have some experience in LED Flashlight. I may answer some of your questions in LED flashlight.

Thanks,
Jim

Welcome to BF, Jim.

Welcome from San Diego, I agree, cycling is one of the best ways to get in shape, you got to peddle your ass off even down hill, dont coast unless your exhausted.