Help with Wheelie!!
#79
Senior Member
Joined: Jan 2005
Posts: 110
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First off, https://www.usacycling.org/ for a license (link is on the sidebar)
When you're below a certain heartrate, your muscles can receive their energy from chemical reactions involving the oxygen you get from your lungs, as well as carbohydrates or some other form of long-term energy store. This is aerobic exercise. This is why you can walk at a constant pace for a really long time.
Above a certain heartrate (what's called the lactate threshold or anaerobic threshold), your body can no longer process the oxygen fast enough to provide energy for your muscles. As a result, your body starts to use short-term energy stores without the need for oxygen. This is anaerobic exercise. Your body can produce a lot more power in anaerobic mode, but only for a short period of time. This is why after sprinting (on foot) at full speed for a short time, there comes a point where you slow down regardless of whether you want to or not. A product of the energy-producing reaction during anaerobic exercise is lactic acid, which is what causes your muscles to hurt after a period of exercise above the lactate threshold.
On the assumption that by "race" you mean "ride as fast as you possibly can," this would likely lead the rider out of the aerobic heartrate zone and into the anaerobic zone, which would hurt his training.
Originally Posted by IndustriaL
xsdq how do i get a USCF license thingy I want to do that, and btw most bikers ride for the cardio and what better way to do cardio then racing 

Above a certain heartrate (what's called the lactate threshold or anaerobic threshold), your body can no longer process the oxygen fast enough to provide energy for your muscles. As a result, your body starts to use short-term energy stores without the need for oxygen. This is anaerobic exercise. Your body can produce a lot more power in anaerobic mode, but only for a short period of time. This is why after sprinting (on foot) at full speed for a short time, there comes a point where you slow down regardless of whether you want to or not. A product of the energy-producing reaction during anaerobic exercise is lactic acid, which is what causes your muscles to hurt after a period of exercise above the lactate threshold.
On the assumption that by "race" you mean "ride as fast as you possibly can," this would likely lead the rider out of the aerobic heartrate zone and into the anaerobic zone, which would hurt his training.
#81
Guest
Posts: n/a
oh, well didn't know all that stuff. Like I said im just a teenager that loves to race, haven't been beaten yet i dont know about all the aerobic and anaerobic stuff but I do know that if your heart rate is up due to exercise for long periods of time it can make the heart muscle extremely strong so i'd rather have it really strong than keeping just under the minimum you know but thats just me thanks for the post ill check it out
#82
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
Originally Posted by bruiser2
I said YOU would have the advantage, not him.
#84
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
Originally Posted by IndustriaL
dude you just dont know, I can keep up with cars to a certain point for awhile around 35mph then they leave me maybe 40 dunno haven't really tested it dunno how
but I'm pretty certain I can beat a tandem (w/e that is)
but I'm pretty certain I can beat a tandem (w/e that is)
#86
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
And you spin out over 90RPM in those gears too? Not. So you think you're faster than 2 skilled racers on one bike. Stop huffing, it's making you delusional.
#87
Guest
Posts: n/a
dude lol i can beat you, i think i might go embarass some poor kid that just showed up on his bike, its been awhile since i've rode today maybe 2hrs but ill keep a look on your posts and I KNOW i can beat you Expatriate, you can have 5 cyclists on one bike ill still beat you in an all-out speed race
#90
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
Whatever. And all the people reading this thread are just laughing at you. I'll be going to the BMX track with my wife soon, so she can try out her new bike. If I were a betting man, I'd put my money on your making another ridiculous and boastful comment while I'm gone. At least you're keeping us amused.
#91
Aut Vincere Aut Mori
Joined: Nov 2004
Posts: 4,166
Likes: 1
From: Chapel Hill, NC
Bikes: Irish Cycles Tir na Nog, Jack Kane Team Racing, Fuji Aloha 1.0, GT Karakoram, Motobecane Fly Team
This is fantastic!
https://www.active.com/event_detail.cfm?event_id=1235351
Think you're fast eh? Got just the race for ya there
I'm sure you'll reign supreme with your GT Saddleback over all those weak old 20 and 30 somethings with their dumb 'ol Epics and King Kulas
https://www.active.com/event_detail.cfm?event_id=1235351
Think you're fast eh? Got just the race for ya there
I'm sure you'll reign supreme with your GT Saddleback over all those weak old 20 and 30 somethings with their dumb 'ol Epics and King Kulas
#92
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
Sweet! I'll even put up the entry fee for this kid, on the promise that he pays me back in triple at the end of the race. Since he's a sure thing, that shouldn't worry him. Off to the track now. Thanks Snuffy!
#95
Perpetual n00b

Joined: May 2004
Posts: 3,918
Likes: 2
From: Farmington, NM
Bikes: '18 Kona Explosif, '18 Sunday Primer BMX, Giant Roam (ss converted), Old Peugeot (SS converted, broken)
OMG YEAHH!!!11 TAHT GUYY R TEH P0z3R, i COOD b34t h1M ONN MY NIECES SCOOTER. OMGWTFBBQ, I > ALL J00!!!11
#97
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
Originally Posted by bruiser2
Expatriate, i meant if it was ONLY you on your tandem, no second rider.
#98
Ride bike or bike ride?

Joined: Oct 2003
Posts: 1,447
Likes: 0
From: Adelaide, Australia
Bikes: MongoosePro DH, Dart custom road bike, .243 Racing FR street bike
Does your tandem only weigh 40lb? Damnit my bike weighs more than that, then again it is a DH bike. But I would have thought tandems weighed more than a bike like mine.
#99
Senior Member
Joined: Nov 2004
Posts: 16,681
Likes: 3
From: Between the mountains and the lake.
Bikes: 8 bikes - one for each day of the week!
Titanium goodness. With a DH fork up front and 203mm discs. You've seen it here, haven't you? If not, I'll post a photo tomorrow, the missus beckons...





This thread is hilarious!!!!
Thats the most ammount of AOL'ese i've ever seen!
Yeah I have seen it, it is a piece of art