Road shoes for SPD
#2
Member
Joined: Jun 2005
Posts: 1,699
Likes: 107
From: Delaware
Bikes: Yes, I have bikes.
My feet are also wide and I'm also diabetic so shoes fitting properly are a priority. Sidi and Specialized make wide shoes but are a bit expensive. I have found Giro to fit as well as most Shimano. I personally would never buy shoes on-line. I need to try them on to be sure. Good luck.
#3
Thread Starter
Senior Member

Joined: Sep 2012
Posts: 758
Likes: 64
From: Los Angeles
Bikes: 2019 CAAD12, 2015 Specialized Sirrus Comp
Yes, but are there shoes for the road that accept SPD recessed cleats?
My feet are also wide and I'm also diabetic so shoes fitting properly are a priority. Sidi and Specialized make wide shoes but are a bit expensive. I have found Giro to fit as well as most Shimano. I personally would never buy shoes on-line. I need to try them on to be sure. Good luck.
#4
Non omnino gravis
Joined: Feb 2015
Posts: 8,552
Likes: 1,739
From: SoCal, USA!
Bikes: Nekobasu, Pandicorn, Lakitu
Wellgo Adapter Cleats
There are plenty of "adapter cleats" out there, some of which even have tread blocks so you're not walking on the cleat. You can run either type of cleat with a 3-bolt road shoe.
But if you have 2-bolt pedals, just buy two bolt shoes. Most mfrs. make identical Road and MTB versions of their shoes-- Giro does for sure, as do Diadora.
There are plenty of "adapter cleats" out there, some of which even have tread blocks so you're not walking on the cleat. You can run either type of cleat with a 3-bolt road shoe.
But if you have 2-bolt pedals, just buy two bolt shoes. Most mfrs. make identical Road and MTB versions of their shoes-- Giro does for sure, as do Diadora.
#5
Senior Member

Joined: Jul 2008
Posts: 9,176
Likes: 654
From: Minas Ithil
There's many, even Shimano makes them. But I can tell you from experience that trying to clip in with an SPD cleat on a flat soled road shoe sucks bad. It's very hard to engage the cleat, your shoe slides all over the pedal. MTB or road shoes with a tread are good because the tread actually helps guide the cleat in. You don't notice it does that until you try to do it without a tread. Not to mention that walking even a few feet sucks with that tiny little cleat sticking down. I recommend you don't waste your time.
It sucked so bad I bought the thingies in the pic below. It makes walking sligthly better, but it's no easier to clip in and I ended up destroying them in no time at all because they get torn up when you're sliding your shoe around trying to engage the cleat.
It sucked so bad I bought the thingies in the pic below. It makes walking sligthly better, but it's no easier to clip in and I ended up destroying them in no time at all because they get torn up when you're sliding your shoe around trying to engage the cleat.
#6
Senior Member

Joined: Oct 2018
Posts: 808
Likes: 484
From: Thornhill, Canada
Bikes: MEC Origami Folder, QU-AX Uni, United Motocross BMX, Specialized Langster, Giant OCR, Marin Muirwoods, Globe Roll2, VROD:)
I have a pair of Mavic Touring shoes. They have the "look" of Road shoes but the sole is recessed enough that you're not walking on the cleats.
I use the same shoes for my Road and MTB bikes. I'm not a hard-core rider.....
I use the same shoes for my Road and MTB bikes. I'm not a hard-core rider.....
#7
Senior Member


Joined: Jul 2007
Posts: 8,631
Likes: 3,543
From: South shore, L.I., NY
Bikes: Trek Emonda SL7, Cannondale Topstone, Miyata City Liner, Specialized Chisel, Specialized Epic Evo
There's many, even Shimano makes them. But I can tell you from experience that trying to clip in with an SPD cleat on a flat soled road shoe sucks bad. It's very hard to engage the cleat, your shoe slides all over the pedal. MTB or road shoes with a tread are good because the tread actually helps guide the cleat in. You don't notice it does that until you try to do it without a tread. Not to mention that walking even a few feet sucks with that tiny little cleat sticking down. I recommend you don't waste your time.
It sucked so bad I bought the thingies in the pic below. It makes walking sligthly better, but it's no easier to clip in and I ended up destroying them in no time at all because they get torn up when you're sliding your shoe around trying to engage the cleat.

It sucked so bad I bought the thingies in the pic below. It makes walking sligthly better, but it's no easier to clip in and I ended up destroying them in no time at all because they get torn up when you're sliding your shoe around trying to engage the cleat.
#8
Newbie

Joined: Mar 2018
Posts: 68
Likes: 49
From: Chicago, IL
Bikes: 2106 Giant TCR / 2021 HUFFY Gravel Bike
I have been using the Specialized S-Works 6 XC on my road bike. The regular width (they also come in a wide width) is much wider than my old Sidis. The uppers and the super stiff carbon sole are the same as the road version.


#9
In the wind

Joined: Aug 2006
Posts: 1,358
Likes: 150
From: Calgary AB
Bikes: Giant TCR Advanced Team, Lemond Buenos Aires, Giant TCX, Miyata 1000LT
If you are going to use SPD cleats, you might as well use MTB shoes. The difference in weight/aero is negligible and you can get equally stiff soles.
When I tour, I wear Sidi dominators with Shimano A520 pedals. The connection is maybe not as planted as my normal SPD-SL cleats but it's a lot easier to walk around.
When I tour, I wear Sidi dominators with Shimano A520 pedals. The connection is maybe not as planted as my normal SPD-SL cleats but it's a lot easier to walk around.
#10
Senior Member
Joined: Oct 2013
Posts: 1,221
Likes: 448
From: Highlands Ranch, CO
Bikes: '13 Diamondback Hybrid Commuter, '17 Spec Roubaix Di2, '17 Spec Camber 29'er, '19 CDale Topstone Gravel
Why anyone would wear road shoes (instead of mtb/SPD) is a mystery to me. I'd rather walk down stairs in ski boots than road shoes.
#11
Senior Member

Joined: Jul 2008
Posts: 6,431
Likes: 44
From: Minneapolis, MN
Why are you thinking of trying to put 2 bolt cleats onto a 3 bolt shoe? It's basically the worst of both worlds...you lose the walkability of 2 bolt shoes, and you don't gain anything. I've say 50% or more of people biking on the road with clipless use 2 bolt pedals, cleats, and shoes. That's very common. Trying to wedge 2 bolt cleats onto a 3 bolt shoe is very uncommon.
#12
Occam's Rotor
Joined: Jul 2013
Posts: 7,248
Likes: 2,334
There are many manufactures (such as Shimano) that make essentially the same shoe in 2-bolt and 3-bolt styles. The 2-bolt version usually has the advantage that you can walk around with them easier, but with none of the 'disadvantages' (eg flexibility) of a mountain shoe.
I ride with 2-bolt shoes primarily so I don't re-injure myself by slipping and falling when off the bike. On the bike, there might be a tiny weight penalty, but I would not notice.
I ride with 2-bolt shoes primarily so I don't re-injure myself by slipping and falling when off the bike. On the bike, there might be a tiny weight penalty, but I would not notice.
#13
Thread Starter
Senior Member

Joined: Sep 2012
Posts: 758
Likes: 64
From: Los Angeles
Bikes: 2019 CAAD12, 2015 Specialized Sirrus Comp
I was never interested in the idea of cleats that weren't recessed. When I referred to road shoes in the OP, I was hoping there were shoes specifically designed for road use where the cleats would be fully recessed.
There's a lot of people who use spd recessed cleats on the road (2 bolt) but they use 2 bolt shoes.
Why are you thinking of trying to put 2 bolt cleats onto a 3 bolt shoe? It's basically the worst of both worlds...you lose the walkability of 2 bolt shoes, and you don't gain anything. I've say 50% or more of people biking on the road with clipless use 2 bolt pedals, cleats, and shoes. That's very common. Trying to wedge 2 bolt cleats onto a 3 bolt shoe is very uncommon.
Why are you thinking of trying to put 2 bolt cleats onto a 3 bolt shoe? It's basically the worst of both worlds...you lose the walkability of 2 bolt shoes, and you don't gain anything. I've say 50% or more of people biking on the road with clipless use 2 bolt pedals, cleats, and shoes. That's very common. Trying to wedge 2 bolt cleats onto a 3 bolt shoe is very uncommon.
#14
- Soli Deo Gloria -
Joined: Aug 2015
Posts: 14,779
Likes: 743
From: Northwest Georgia
Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix
#15

If you only have a 3 bolt and want to use SPD and be able to walk in them, you can use the Sidi SPD adapter plate

I use the Sidi adapter plate for all of my 3-bolt shoes. I tried the Shimano SM SH-41 and did not like them. There is no room for adjustment.
The Shimano SM-SH-40 is only for adding stable walkability to SPD cleats that are exposed.
#16
These use recessed cleats, but skip the mtn bike styling.
https://www.giro.com/us_en/products/...c-lx-r-24.html
https://www.giro.com/us_en/products/...c-lx-r-24.html
#17
They are just cycling shoes with different bolt patterns and tread designs. Marketing folks are brilliant in making people believe that SPD shoes with treads should not be used for the road.
#18
Senior Member

Joined: Jul 2008
Posts: 6,431
Likes: 44
From: Minneapolis, MN
"road" pedals is just a marketing term. They're harder to walk around in, they don't handle stepping in dirt/mud without jamming themselves up well, and most are one sided. (Speedplay are an exception being 2 sided). The only advantage they may have over "mountain" bikes is that they're might secure your foot on the pedal a bit better in situations where you're sprinting wildly all out flailing around. Otherwise they're the same as "mountain" pedals for road riding.
If you're looking to avoid the clicking and clacking, time atac's and crank brothers pedals have a reputation for being a hair more recessed than spd's.
All that being said...I've used almost every clipless system, went back to flats, and prefer flats. Clipless is a good system for what it's designed for (keeping your foot solidly attached to the pedal). But the "faster" idea is generally a myth- they've done studies on racers in the lab and they're not faster with clipless. There is an argument clipless is faster in niche but important-in-racing scenarios like all out sprinting...but I'm not racing. After trying out almost every clipless system I found flats made riding a lot more enjoyable for me. No more hassle with remembering to bring 2 pairs of shoes, no more hassles with changing shoes more than once (I often wear my flat bike shoes the rest of the day), no more walking into a restaurant slipping around on the floor. No more hassles with slippery floors or small mental concern I'll put the cleated shoe down on a slippery surface and go over (like painted lines on the road). With flats my feet feel a lot better and stopped getting hotspots (though that might not apply to everyone). On my first attempt I had a bit of an issue with my feet slipping around on flats, but I bought Five Ten flat bike shoes and they're as grippy as clipless when pushing down, forward, or back (they use a special kind of rubber that's stickier on metal pins).
Flat Shoes - https://www.adidasoutdoor.com/five-ten-freerider-mountain-bike-shoe/FT07.html?dwvar_FT07_color=Black&cgid=fiveten-men-bike-shoes
Flat Pedals - https://www.dmrbikes.com/Catalogue/P...lt-2/Vault-NEW
Clipless is a good system, but if your experience was like mine was you might also prefer flats with good pedals and good shoes. If you go with clipless, from your description, 2 bolt shoes is what you'd want.
Last edited by PaulRivers; 10-23-18 at 11:04 AM.
#19
Member
Joined: Aug 2018
Posts: 29
Likes: 1
OK so a related comment/question on this thread being a guy who, after years and years of riding, recently woke up to the wonder of clipless pedals. I picked up two pairs of used road shoes from Working Bikes in Chicago (one Lake, the other Pearl Izumi) and both had slots for the SPD cleats but no hardware in the shoe for SPD -- only for the road cleats. Both shoes had cutout flaps in the foot bed that seemed to say "well, I guess you are that guy who's going to bust in here and try to put in some SPD hardware, so we made a few initial cuts for you but good luck. Get creative!"
That is what I did for both pair, and it took some grinding and filing to get the SPD screw plates to fit in and work. This is the part that confused me -- the slots are there for SPD, the sort-of cut outs are there to access the sole from the inside, but it takes a bit of work to get the SPD cleats in place.
Is this how the shoes are designed, to allow for SPD cleats, just not in an easy way?
Thanks!
Graham
That is what I did for both pair, and it took some grinding and filing to get the SPD screw plates to fit in and work. This is the part that confused me -- the slots are there for SPD, the sort-of cut outs are there to access the sole from the inside, but it takes a bit of work to get the SPD cleats in place.
Is this how the shoes are designed, to allow for SPD cleats, just not in an easy way?
Thanks!
Graham
#20
Senior Member

Joined: Jul 2008
Posts: 6,431
Likes: 44
From: Minneapolis, MN
Thanks for posting the pics, yeah, that better illustrates it. "road" vs "mountain" is basically the same shoe just with different bolt-on points and tread.
Last edited by PaulRivers; 10-23-18 at 11:44 AM.
#21
Banned
Joined: Jun 2010
Posts: 43,586
Likes: 1,380
From: NW,Oregon Coast
Bikes: 8
spinning classes?
I have a pair of Shimano TO 92 shoes they dont look like a MTB shoe,
but they do have a recessed cleat TO is for Touring..
Hard sole Road Shoes took a SPD Cleats externally then a Pontoon flanked the cleat
and gave the stability needed for SPD Pedals and walking, Briefly ..
Last buyer of that combination (@LBS) was a participant of a Spinning Class..
...
Thread
Thread Starter
Forum
Replies
Last Post
Yoshiyuki
Singlespeed & Fixed Gear
25
02-03-11 03:36 PM








