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Just finished the yard work and now I'm beating the heat with a little a/c, a sofa, laptop, and a cold ice tea. LOL
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Originally Posted by 661
Wow! My hat is off to you Longhorn. I'll have to put some thought into this. Probably would need a new bike too. Hey! :)
Two weeks before I started my partial commute (I park 6.5 miles from school and ride the rest -- I'm not up to the entire 17 miles one way yet) I bought a trainer, convinced that the only riding I would do this summer would be indoors. But I wanted to ride and riding to and from work seemed to be the best way to get it in with my summer teaching schedule. So I just did it! I've noticed the heat just doesn't bother me as much as it used to. I say Go For It! :D |
Originally Posted by 661
Just finished the yard work and now I'm beating the heat with a little a/c, a sofa, laptop, and a cold ice tea. LOL
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I just get up earlier... I'm now up at 4am to get the morning rides going. When I get back, it's still pretty cool and the winds haven't picked up yet.
Koffee |
Originally Posted by nitropowered
I went out today High 95 30% humidity. It sucks the first 10-15 miles then your body gets used to it. Be sure to carry lots of water. I ran out of one bottle in the first 1/3 of the route (50% of each bottle, one bottle water, one with cytomax). I sipped sparingly the next 1/2 of the route. I could feel myself not sweating for a while. I came up to the Habitat House that is on the bike path and went straight for the water fountain. I started sweating almost immediatly after water touched my lips.
I guess I need to carry a third or even a fourth bottle (my bottles are 24oz) Any suggestions on a solution to holding more water. I have a camelbak but theres no way I'm having that on my back for 40+ miles. Koffee |
I did 24 miles @ 92 degrees today.. I had my poseur CSC full zip shirt which helped a lot :D.. I passed a few people... Surprisng amount of people out there... I for once did the drink before you want to thing and it helped... 2 20oz bottles during the ride and about the same qty of gatorade after the ride... It was tiring but I wanted to get used to it.. It aint gonna come down anytime soon :(..
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Originally Posted by skinnyone
I did 24 miles @ 92 degrees today.. I had my poseur CSC full zip shirt which helped a lot :D.. I passed a few people... Surprisng amount of people out there...
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95 to 100 degrees yesterday. 62 miles. It was nice.
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i find amusing the humidities y'all are posting - it's almost 18:00 here, with a relatively cool 87 degrees and 60% humidity. the heat index is only 94 degrees.
tomorrow should be around 91 with an index of 108, and tuesday should be 89/104. heat indices regularly hit the hundred and teens plus here, with humidity in the 70 - 90 percent range... SimpleCycle's humidity in the teens sounds like heaven... even with triple-digit temps. the heat's not so bad - i can stand that. it's the stupid humidity so your sweat doesn't cool you off any that sucks. anyway, i ride at any time of day... you have to, 'cause it never gets "cool" around here after April/May... |
Originally Posted by 661
How hot is it going to be in your neck of the woods today and how many miles will you get in; and when?
BTW - did my Double Century (203 miles) a couple of weeks ago with both the temp and humidity over 90. Started at 5 AM, and finished at 7 PM...needed to stop for liquids often in the afternoon. |
Just got back from 50 miles in the in 97 degree heat. The humidity backed off a bit today so it wasn't so bad. I was starting to overheat at the end though. I just make sure I drink enough water when I'm out there. I even broke out the camelbak today. I have the "classic" model, so it's not as though i'm wearing a huge backpack out there.
If being in marching band has taught me one thing, it's that drinking lots of water will let you survive 10 hour days of 90+ heat pushing all that air through my horn AND running around the field hitting the correct spots. I played the tuba, so that's a lot of air to push. I found that the tuba really helped my breathing on the bike when it gets hot like this. |
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