Different cassette on trainer?
#1
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Different cassette on trainer?
Hello forum,
I built my road bike for flat Florida speed with an 11-28 rear cassette (50/34 front). I now find that half my time is on the trainer on Rouvy and I am climbing lots of hills. I feel like I need a bigger gear back there. I’m wondering if I can use an 11-32 on my trainer and the 11-28 on my bike without any issues? I already have the larger Ultegra rear derailleur installed.
Thanks!
I built my road bike for flat Florida speed with an 11-28 rear cassette (50/34 front). I now find that half my time is on the trainer on Rouvy and I am climbing lots of hills. I feel like I need a bigger gear back there. I’m wondering if I can use an 11-32 on my trainer and the 11-28 on my bike without any issues? I already have the larger Ultegra rear derailleur installed.
Thanks!
#2
Method to My Madness

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Not unless your existing chain is (1) very worn, which would prematurely wear out your new cassette or (2) sized just barely long enough for the existing 11-28 cassette, in which a case a shift to the big-big combo using the new 11-32 cassette may break your RD.
#3
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Originally Posted by SoSmellyAir;[url=tel:22952609
22952609]Not unless your existing chain is (1) very worn, which would prematurely wear out your new cassette or (2) sized just barely long enough for the existing 11-28 cassette, in which a case a shift to the big-big combo using the new 11-32 cassette may break your RD.
#4
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Make sure the RD can handle it and that you have enough chain length. I do the same but opposite (30t on the wheelset, 28t on the direct drive trainer).
#5
The alternative is to reduce the climbing resistance on Rouvy. Most apps have a sliding percentage scale for this which effectively lowers your overall virtual gearing. Your avatar speed is governed by power output, so your virtual climbing speed is unaffected.
#6
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Originally Posted by PeteHski;[url=tel:22952796
22952796[/url]]The alternative is to reduce the climbing resistance on Rouvy. Most apps have a sliding percentage scale for this which effectively lowers your overall virtual gearing. Your avatar speed is governed by power output, so your virtual climbing speed is unaffected.
#8
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I swap back and forth between my 30 and 34 all the time without changing anything.
Big big works, right on the limits, so I just avoid using it.
Big big works, right on the limits, so I just avoid using it.
#9
So if you want to maintain a realistic virtual climbing pace on Rouvy then you need to keep the 100% reality setting. But if you are not bothered about that then reducing the reality setting will compensate for your higher gearing.
#10
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It's best to keep the same cassette size on both setups, but it works (if your RD allow it, of course).
The difference in diameter between a 28t and a 32t is just a little over half an inch.
The difference in diameter between a 28t and a 32t is just a little over half an inch.
Last edited by eduskator; 07-19-23 at 07:40 AM.
#11
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From: Westchester, NY
Bikes: Cannondale SuperSix EVO Hi-Mod 2, Specialized Tarmac SL8 Fact 10r, XDS RS5
Hello forum,
I built my road bike for flat Florida speed with an 11-28 rear cassette (50/34 front). I now find that half my time is on the trainer on Rouvy and I am climbing lots of hills. I feel like I need a bigger gear back there. I’m wondering if I can use an 11-32 on my trainer and the 11-28 on my bike without any issues? I already have the larger Ultegra rear derailleur installed.
Thanks!
I built my road bike for flat Florida speed with an 11-28 rear cassette (50/34 front). I now find that half my time is on the trainer on Rouvy and I am climbing lots of hills. I feel like I need a bigger gear back there. I’m wondering if I can use an 11-32 on my trainer and the 11-28 on my bike without any issues? I already have the larger Ultegra rear derailleur installed.
Thanks!
#12
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From: Jacksonville, FL
Bikes: Trek Checkmate, Lynskey Elysium, Trek FX 5 Sport
I did this with my bike when I had a Kickr. I used a 32 tooth and my bike had a 28 tooth. Worked fine and allowed me some better hill climbing indoors since I too live in flatlandia.
#13
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Originally Posted by jaxgtr;[url=tel:22961247
22961247[/url]]I did this with my bike when I had a Kickr. I used a 32 tooth and my bike had a 28 tooth. Worked fine and allowed me some better hill climbing indoors since I too live in flatlandia.




