Recessed cleats question
#1
Thread Starter
Senior Member
Joined: Aug 2004
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Recessed cleats question
I just bought a pair of Cannondale Roam shoes and Speedplay Frog pedals. When I installed the cleats on the shoes, they stick out far enough that they click on the ground when I walk. Is this the way they are supposed to be or should I do something to make them even more recessed?
#2
Over the hill

Joined: Mar 2006
Posts: 24,626
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From: Los Angeles, CA
Bikes: Pinarello Nytro, Momentum Transend
That's how they are. MTB shoes have "recessed" cleats (which really just means there is a tread on the sole of the shoe that goes out as far as the cleats) while most road shoes are exposed. Have fun walking like a duck!





