Training Bibles
 

Let me preface by saying that I am cross-posting this in the Mountain Biking, Road Biking, and Training and Nutrition Forums so that I can collect and assess as much info as possible.

What are the key differences between the Friel's "Road Cyclists Training Bible" and the "Mountain Bikers Training Bible"

I am primarily a mountain bike racer but rarely train on the mountain bike. Which one should I choose? My main question though it the first one asking about the differences. Thank you very much.

You only need one bible. The book of Jan.

http://myspace.com/kaiserjan

Sorry...I can't answer your question. Mountain bike racing has alot more anerobic stuff vs aerobie on a road bike....so if you plan to race mtn bikes... It'd probably benefit you to read the mtn biking one...