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6'1" and 185-190# at 46 years old. I'm the right weight, I just need to get taller.:D
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5'9" 145lbs 32 years old :)
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Originally Posted by Paulus
I'm 182cm (5' 11.5") tall and weigh 86kg (189lbs). Can't really lose a lot of weight due to my build. Not much of a hill climber which is a shame given how many steep hills are near here.
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5'10'' , 150 lbs. age 22. finally gaining some muscle weight after all these years.
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5"11
148 |
6"6" and 230 lbs. Down from 246 in April and I will probably make 220 with the hot humid weather coming up.
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5' 11" 100kgs I need to lose a kg or two
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6'2" 195 I read that the "perfect" weight/height ratio for climbing: mulitply your height (in inches) by 2.
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5'6" and 132 pounds, down from 152 last year. I smile when I climb!!!
NFields |
5'8'' 118 lbs. 17yrs. old. I know, I'm a twig, but I am VERY strong for my size... especially my legs!:D
Oh yeah, somewhere around 3% body fat (average of several online caculators) |
5'11 1/4'' and 134 lbs.
17 years old. 3.3% body fat. |
184cm (6'1") and about 72kg (159lbs). Once tried to dip down to 67kgs (148lbs) and about 6% body fat - worst thing I ever tried, ruined my entire Spring season (and subsequently broke my left ankle in a crash - but that's any story)
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5' 2" and 290 pounds. It's been a difficult year.
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Originally Posted by 55/Rad
5' 2" and 290 pounds. It's been a difficult year.
Blame it on the war... or pregnancy. |
5'10 155lbs, 23 years old.. damn you guys are lanky!
And as to the double your height in inches to find your ideal cycling weight.. I'm not sure I COULD ride if I weighed 140. As it is there's only maybe 5 or 10 lbs of fat that were muscle before a lazy winter! |
some of you guys need to eat more, hit the weight room, do something, lol. The concave chest may be in for cyclists, but I'm long off that. 5'8" 185 lbs., 7-8% bodyfat. I can't lose weight! I do climb well though, because a lot of my weight rests in my legs.
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Originally Posted by countryrider
some of you guys need to eat more, hit the weight room, do something, lol. The concave chest may be in for cyclists, but I'm long off that. 5'8" 185 lbs., 7-8% bodyfat. I can't lose weight! I do climb well though, because a lot of my weight rests in my legs.
I'm extremely active, in great shape, and I feel great, so it doesn't really bother me that I'm a lightweight. |
Where do you guys come up with a body fat percentage around 3-4%?? Impedance measurement, DEXA-scan, skin fold measurement, under-water-weighing or from some chart? 3-4% body fat is insanely skinny and you'd be hard pressed any pro rider with af BF <5%
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Originally Posted by Martinello
Where do you guys come up with a body fat percentage around 3-4%?? Impedance measurement, DEXA-scan, skin fold measurement, under-water-weighing or from some chart? 3-4% body fat is insanely skinny and you'd be hard pressed any pro rider with af BF <5%
I have a Tanita scale. |
5'10" and 157 and 58 years old and bike 10-30 miles per day to stay healthy. Feel great!
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6'1" and change, 180 lbs. Have a little around the mid-section that could go, so ~175 lbs. would be optimal.
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6'0 190
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5'7", 140 lbs.
I've put on about 15 lbs in the last 18 months, mostly through training. I was never really muscular, but I've put on enough muscle for my coworkers to notice and comment on it. |
6'0", 160 lbs.
Down from 390+ lbs I am a bit of a fitness animal for obvious reasons now. |
5'10", about 123lb right now
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