Pedal Action
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Pedal Action
Have been watching some of the Tour De France...
Seems all riders have their knees pointed inward - is this a more efficient/powerfull position - or what is the reason ?
Do they simply keep kness pushed in or is the cleat postion that determines that - i.e heels out ?
Seems all riders have their knees pointed inward - is this a more efficient/powerfull position - or what is the reason ?
Do they simply keep kness pushed in or is the cleat postion that determines that - i.e heels out ?





