Sliding forward
#1
Thread Starter
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Joined: Sep 2006
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Sliding forward
Sorry to repeat questions which are no doubt hidden in the archives.
I find myself constantly sliding forward on my bike saddle. So is this a saddle fit problem, a saddle choice problem, or a bike fit problem?
I find myself constantly sliding forward on my bike saddle. So is this a saddle fit problem, a saddle choice problem, or a bike fit problem?
#4
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Joined: Oct 2006
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see www.cyclingnews.com Fitness Q&A
Originally Posted by Viceroy
Sorry to repeat questions which are no doubt hidden in the archives.
I find myself constantly sliding forward on my bike saddle. So is this a saddle fit problem, a saddle choice problem, or a bike fit problem?
I find myself constantly sliding forward on my bike saddle. So is this a saddle fit problem, a saddle choice problem, or a bike fit problem?
I am assuming your saddle is completely level (nose to tail, using a carpenter's level device, bike on a level ground). I think your reach could be too long i.e. distance and drop from saddle to handle bars too long - due to stem or top tube or both being too long. It could also be that your are sitting too far back and naturally need to slide forward under load. Or a bit of both.
#5
sliding forward on the saddle is the one thing that bugs the hell out of me, i've been doing it since i started riding last year, but since i discovered the saddle was a bit far back it's not nearly as bad as it used to be. i have wide sit bones, so i find that to make my saddle comfortable i need to sit further back on it, so i slid the saddle forward so i could sit further back on it still have knee over my pedal spindle. so far, so good...
i also switched to a shorter (10mm) stem, because i thought i was sliding forward because i was reaching to far, but after i changed it i was still sliding forward so that wasn't the reason for it...
i also switched to a shorter (10mm) stem, because i thought i was sliding forward because i was reaching to far, but after i changed it i was still sliding forward so that wasn't the reason for it...
#6
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Joined: Feb 2007
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I know a guy (hes on this forum) that appears to slide forward because he sits up too high on the bike when pushing hard. Instead of getting aero and bending at the waist he sits up like its a MTN bike.
His stem seems to acually be a little short because while in the drops his elbows hit the knees.
His stem seems to acually be a little short because while in the drops his elbows hit the knees.
#7
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Joined: Oct 2005
Posts: 5,820
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Try sliding the saddle back a little and tilting the saddle a little nose up. Sounds counterintuitive but that helps keep you back in the saddle.
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Il faut de l'audace, encore de l'audace, toujours de l'audace
1980 3Rensho-- 1975 Raleigh Sprite 3spd
1990s Raleigh M20 MTB--2007 Windsor Hour (track)
1988 Ducati 750 F1
Il faut de l'audace, encore de l'audace, toujours de l'audace
1980 3Rensho-- 1975 Raleigh Sprite 3spd
1990s Raleigh M20 MTB--2007 Windsor Hour (track)
1988 Ducati 750 F1
#8
Originally Posted by FIVE ONE SIX
sliding forward on the saddle is the one thing that bugs the hell out of me, i've been doing it since i started riding last year, but since i discovered the saddle was a bit far back it's not nearly as bad as it used to be. i have wide sit bones, so i find that to make my saddle comfortable i need to sit further back on it, so i slid the saddle forward so i could sit further back on it still have knee over my pedal spindle. so far, so good...
i also switched to a shorter (10mm) stem, because i thought i was sliding forward because i was reaching to far, but after i changed it i was still sliding forward so that wasn't the reason for it...
i also switched to a shorter (10mm) stem, because i thought i was sliding forward because i was reaching to far, but after i changed it i was still sliding forward so that wasn't the reason for it...
#9
Senior Member
Joined: Jun 2006
Posts: 100
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From: Lawrence, KS
Bikes: 2007 Specialized Allez Double
Originally Posted by San Rensho
Try sliding the saddle back a little and tilting the saddle a little nose up. Sounds counterintuitive but that helps keep you back in the saddle.
#10
just another gosling


Joined: Feb 2007
Posts: 20,554
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From: Everett, WA
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
I'm the same way. I have to tilt my saddle nose down a bit to prevent numbness, so I tend to slide forward, push back, etc. I've come to feel that it's not a problem, it's a good thing. Spreads out the butt wear. Muscle use is also a little different on the different parts of the saddle.





