Shoes....
#1
Thread Starter
Banned.
Joined: May 2007
Posts: 134
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From: Raleigh, NC
Bikes: Trek 3700, Trek 1600
Shoes....
Do I really need special shoes for my clipless pedals? I running shoes fit in fine, and I get pretty decent power.
And if I do need shoes, how much do decent ones cost? They don't necessarily need to last long since I'll outgrow them soon.
And if I do need shoes, how much do decent ones cost? They don't necessarily need to last long since I'll outgrow them soon.
#4
Originally Posted by SmoothRide
That's..... cheap. Where do they cut corners?
They sell store brand and some decent name brands for around $20.
https://www.nashbar.com/results.cfm?s...20Road%20Shoes
#5
Thread Starter
Banned.
Joined: May 2007
Posts: 134
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From: Raleigh, NC
Bikes: Trek 3700, Trek 1600
I know you don't work for them. 
But, it's all in the European measuring. Either that, or those are massive shoes. I wear a size 9 American. What's that translate into?

But, it's all in the European measuring. Either that, or those are massive shoes. I wear a size 9 American. What's that translate into?
#10
Rat Bastard
Joined: Jul 2006
Posts: 1,504
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From: Sammamish, WA
Bikes: Cannondale Prophet, Specialized S-Works SL2, Specialized S-Works Stumpjumper
I'm not trying to be mean, but you're obviously very new to this and you should try to educate yourself a bit about bicycles. One site that a lot of people recommend for all sorts of bicycle related info is sheldonbrown.com. You should take a look through his site and get some insight into the different parts of a bicycle, what makes them work, and how they go together and work together. You don't have to become a bicycle super genius but a little working knowledge will go a long way.
Now, what type of bike do you have? It really doesn't matter a lot in this case since pedal spindles, the part that screws into the bicycles crankarms, are standard from one brand to the next but it may help if you have other questions. If you know what type of pedals you want to mount on your bike you only need to know if the shoe you're looking at is compatible with that type of cleat. Generally speaking, shoe makers make their shoes so that they will accept the widest array of cleats but if you're not positive it never hurts to ask the person who made it or is selling it if the cleat you want to use will fit that shoe. If you want to buy the shoes from Nashbar using the link that was given above you can chat with a representative online and ask them about cleat fit. They should be able to walk you through the whole process and make sure that you get the right shoe at a price you can afford.
As for your original question, having the right shoe for use with clipless pedals will definitely make a big difference. It will allow you to develop a smoother pedal stroke which will allow you to generate efficient power when pedalling. This will make you faster, longer and will really help you when you climb hills that require more power. They take some getting used to for your first few rides so practice getting in and out of them in a place that safe to do so in case you fall over. You will soon find clipping in and out to be second nature.
I hope this helps and good luck with finding the right pedals, cleats, and shoes.
Mike
Now, what type of bike do you have? It really doesn't matter a lot in this case since pedal spindles, the part that screws into the bicycles crankarms, are standard from one brand to the next but it may help if you have other questions. If you know what type of pedals you want to mount on your bike you only need to know if the shoe you're looking at is compatible with that type of cleat. Generally speaking, shoe makers make their shoes so that they will accept the widest array of cleats but if you're not positive it never hurts to ask the person who made it or is selling it if the cleat you want to use will fit that shoe. If you want to buy the shoes from Nashbar using the link that was given above you can chat with a representative online and ask them about cleat fit. They should be able to walk you through the whole process and make sure that you get the right shoe at a price you can afford.
As for your original question, having the right shoe for use with clipless pedals will definitely make a big difference. It will allow you to develop a smoother pedal stroke which will allow you to generate efficient power when pedalling. This will make you faster, longer and will really help you when you climb hills that require more power. They take some getting used to for your first few rides so practice getting in and out of them in a place that safe to do so in case you fall over. You will soon find clipping in and out to be second nature.
I hope this helps and good luck with finding the right pedals, cleats, and shoes.
Mike
#11
Originally Posted by SmoothRide
>=(
When I started it, I mixed up Toe Clips with clipless.
It doesn't make any sense. It should be the other way around.
Commaslash, questions.
When I started it, I mixed up Toe Clips with clipless.
It doesn't make any sense. It should be the other way around.
Commaslash, questions.
#12
Thread Starter
Banned.
Joined: May 2007
Posts: 134
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From: Raleigh, NC
Bikes: Trek 3700, Trek 1600
Originally Posted by mcoomer
I'm not trying to be mean, but you're obviously very new to this and you should try to educate yourself a bit about bicycles. One site that a lot of people recommend for all sorts of bicycle related info is sheldonbrown.com. You should take a look through his site and get some insight into the different parts of a bicycle, what makes them work, and how they go together and work together. You don't have to become a bicycle super genius but a little working knowledge will go a long way.
I just got confused for the fiftieth time about Toe Strap vs. Clipless. It should be the other way around. I know that I need a specialized kind of shoe for clipless. I meant to say Toe Strap in the first place. Apparently there are shoes that go with TS pedals, but those are really old school, so I ordered some Speedplays. I just can't find out what type (SPD, etc.) they are.
As for being a n00b, you got me there.
PS- I have a Trek 1600. I think I should have gotten a 2100 in the first place.
P.P.S- Also, I do know the basic mechanics of bikes. And the parts (Chains, Cranks, Cassetes, Derailuers, etc.)
Man. I sound like an *******. its second nature, I guess.
#13
Cat None
Joined: Aug 2005
Posts: 4,508
Likes: 0
From: San Diego
Bikes: LOOK KG 461, LeMond Zurich, Giant Talon 29er 0
Originally Posted by SmoothRide
Its no problem.
I just got confused for the fiftieth time about Toe Strap vs. Clipless. It should be the other way around. I know that I need a specialized kind of shoe for clipless. I meant to say Toe Strap in the first place. Apparently there are shoes that go with TS pedals, but those are really old school, so I ordered some Speedplays. I just can't find out what type (SPD, etc.) they are.
As for being a n00b, you got me there.
PS- I have a Trek 1600. I think I should have gotten a 2100 in the first place.
P.P.S- Also, I do know the basic mechanics of bikes. And the parts (Chains, Cranks, Cassetes, Derailuers, etc.)
Man. I sound like an *******. its second nature, I guess.
I just got confused for the fiftieth time about Toe Strap vs. Clipless. It should be the other way around. I know that I need a specialized kind of shoe for clipless. I meant to say Toe Strap in the first place. Apparently there are shoes that go with TS pedals, but those are really old school, so I ordered some Speedplays. I just can't find out what type (SPD, etc.) they are.
As for being a n00b, you got me there.
PS- I have a Trek 1600. I think I should have gotten a 2100 in the first place.
P.P.S- Also, I do know the basic mechanics of bikes. And the parts (Chains, Cranks, Cassetes, Derailuers, etc.)
Man. I sound like an *******. its second nature, I guess.
Speedplay and SPD are completely different pedal systems.
#15
Cat None
Joined: Aug 2005
Posts: 4,508
Likes: 0
From: San Diego
Bikes: LOOK KG 461, LeMond Zurich, Giant Talon 29er 0
Originally Posted by SmoothRide
Now I'm feeling n00bx10ish.
SO, the shoes should be Speedplay compatible? Like, Speedplay is a brand AND a cleat design?
SO, the shoes should be Speedplay compatible? Like, Speedplay is a brand AND a cleat design?
Speedplay is a pedal system. You buy the pedals and they come with the cleats that you attach to your shoes (which you'll have to buy separately). Once the cleat is installed on the shoe you can clip into and out of the pedals. LOOK is pretty standard and almost all road shoes are LOOK compatible. Shimano SPD-SL, LOOK (and all the knock-off brands based on LOOK pedals), LOOK KEO, Speedplay, and Time pedal systems all work with the three bolt pattern in 99% of all road shoes.
#19
Direct Hit Not Required

Joined: Nov 2003
Posts: 6,193
Likes: 2
From: San Bruno, CA
Bikes: Leopard DC1, Ridley X-Fire, GT Zaskar 9r
Originally Posted by SDRider
Most shoes will fit a number of different pedal systems. Any shoe that will work with a LOOK cleat will work with Speedplay.
Speedplay is a pedal system. You buy the pedals and they come with the cleats that you attach to your shoes (which you'll have to buy separately). Once the cleat is installed on the shoe you can clip into and out of the pedals. LOOK is pretty standard and almost all road shoes are LOOK compatible. Shimano SPD-SL, LOOK (and all the knock-off brands based on LOOK pedals), LOOK KEO, Speedplay, and Time pedal systems all work with the three bolt pattern in 99% of all road shoes.
Speedplay is a pedal system. You buy the pedals and they come with the cleats that you attach to your shoes (which you'll have to buy separately). Once the cleat is installed on the shoe you can clip into and out of the pedals. LOOK is pretty standard and almost all road shoes are LOOK compatible. Shimano SPD-SL, LOOK (and all the knock-off brands based on LOOK pedals), LOOK KEO, Speedplay, and Time pedal systems all work with the three bolt pattern in 99% of all road shoes.
*never mind... the Speedplays come with a three-hole base plate that the four-hole cleat screws to.
Last edited by BlastRadius; 07-13-07 at 09:08 PM.





