Go Back  Bike Forums > Bike Forums > Road Cycling
Reload this Page >

Climbing a hill with clipless

Search
Notices
Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Climbing a hill with clipless

Thread Tools
 
Search this Thread
 
Old 08-02-07, 08:44 AM
  #1  
Junior Member
Thread Starter
 
Join Date: Jul 2007
Posts: 14
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Climbing a hill with clipless

I'm new to clipless pedaling (got my 1st road bike 5 days ago) and I've got a question.

If I try to climb a hill and I stop mid-way, I really dont know how to restart my climbing

I try to clip my right foot, begin to pedal, then try to clip my left, my left foot slip and *crash*, it hurts. I've not damaged the bike yet, but Im a little affraid to...

Any trick I need to know for thoses pesky hills? Sometimes I miss my platforms

Thanks!
MrPlanters is offline  
Old 08-02-07, 08:49 AM
  #2  
Know Your Onion!
 
badkarma's Avatar
 
Join Date: Aug 2005
Location: Boston, MA
Posts: 2,011

Bikes: Kestrel Talon, Motobecane Le Champion SL

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Either don't stop on hills, or learn to clip in faster (it'll come with increased experience).

If you can't do hills yet without stopping, try conquering smaller hills first.
badkarma is offline  
Old 08-02-07, 08:50 AM
  #3  
hobo
 
grahny's Avatar
 
Join Date: Sep 2005
Location: CO
Posts: 3,784
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
The idea is to not stop in the first place Find a comfortable gear that you can spin all the way up.

If you absolutely must stop, then I'd say put it in a middle gear (not tough, but not super easy to spin) to get some momentum and learn to clip in without looking.... the key is 'don't panic'. Just clip in and go... if you miss the pedal trying to clip in the other foot, just spin one legged with the clipped in leg to keep moving and try again.
grahny is offline  
Old 08-02-07, 08:53 AM
  #4  
Geosynchronous Falconeer
 
recursive's Avatar
 
Join Date: Sep 2004
Location: Sacramento, CA
Posts: 6,312

Bikes: 2006 Raleigh Rush Hour, Campy Habanero Team Ti, Soma Double Cross

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Don't stop. If you do, restart by riding parallel to the hill.

This is only until you get the hang of your pedals, at which time, clipping in will be approximately effortless.
__________________
Bring the pain.
recursive is offline  
Old 08-02-07, 08:55 AM
  #5  
Duathlete
 
indygreg's Avatar
 
Join Date: Oct 2006
Location: Indianapolis, IN
Posts: 1,156
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
yeah, if possible avoid larger hills for a while until you get used to clipless. Do not make something slightly challenging into something hard.
indygreg is offline  
Old 08-02-07, 09:11 AM
  #6  
Señor Member
 
Sir Real's Avatar
 
Join Date: Sep 2006
Location: Indy
Posts: 595

Bikes: 2011 Litespeed M1 (Rival)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by recursive
Don't stop. If you do, restart by riding parallel to the hill.
How do ride parallel to a hill? That would require another road nearby, wouldn't it?
Sir Real is offline  
Old 08-02-07, 09:15 AM
  #7  
Member
 
gmharle's Avatar
 
Join Date: Jan 2007
Location: Maryland
Posts: 68

Bikes: Pinarello Paris Carbon Giant TCR

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Sir Real
How do ride parallel to a hill? That would require another road nearby, wouldn't it?
I think that he meant perpendicular.
gmharle is offline  
Old 08-02-07, 09:17 AM
  #8  
Cat None
 
SDRider's Avatar
 
Join Date: Aug 2005
Location: San Diego
Posts: 4,508

Bikes: LOOK KG 461, LeMond Zurich, Giant Talon 29er 0

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by MrPlanters
I'm new to clipless pedaling (got my 1st road bike 5 days ago) and I've got a question.

If I try to climb a hill and I stop mid-way, I really dont know how to restart my climbing

I try to clip my right foot, begin to pedal, then try to clip my left, my left foot slip and *crash*, it hurts. I've not damaged the bike yet, but Im a little affraid to...

Any trick I need to know for thoses pesky hills? Sometimes I miss my platforms

Thanks!
Try starting out riding across the hill instead of pointing up it (obviously this won't work if it's a heavily travelled road). Maybe try to stop where a cross street comes in or near a parking lot?

Starting from a stop facing uphill is probably the trickiest but with practice and experience you'll soon master the uphill clip-in.
SDRider is offline  
Old 08-02-07, 09:18 AM
  #9  
riding once again
 
jschen's Avatar
 
Join Date: Oct 2005
Location: San Diego, CA
Posts: 7,359

Bikes: '06 Cervelo R3, '05 Specialized Allez

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
If you happen to miss your clip in (still happens to me sometimes), pedal down with the clipping in leg anyway. Then try again when the pedal comes up again as the other leg pedals down again. On flat ground, the suggestion to pedal one legged is fine, but on some hills, it's a bit too steep for me to comfortably pedal around one legged.
__________________
If you notice this notice then you will notice that this notice is not worth noticing.
jschen is offline  
Old 08-02-07, 09:24 AM
  #10  
bward1028
Guest
 
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
Originally Posted by Sir Real
How do ride parallel to a hill? That would require another road nearby, wouldn't it?
??

Last edited by bward1028; 08-02-07 at 09:34 AM.
 
Old 08-02-07, 09:37 AM
  #11  
Training Wheels
 
Mouserue's Avatar
 
Join Date: Jun 2007
Location: Indiana
Posts: 173

Bikes: '06 Felt F2c

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Coast back down to the bottom of the hill where you can clip in. Then try again. A couple times doing this, and you'll do all you can to not stop going uphill.
Mouserue is offline  
Old 08-02-07, 09:59 AM
  #12  
Il cucchiaio
 
ezoons's Avatar
 
Join Date: Apr 2006
Location: Toronto
Posts: 509

Bikes: Velosolex St. Pierre (RIP in peace), Giant OCR2 (sold), ADK Bottecchia

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by jschen
If you happen to miss your clip in (still happens to me sometimes), pedal down with the clipping in leg anyway. Then try again when the pedal comes up again as the other leg pedals down again. On flat ground, the suggestion to pedal one legged is fine, but on some hills, it's a bit too steep for me to comfortably pedal around one legged.
+1.
If the hill is so steep that you cannot gather enought speed to concentrate on clipping in, just push with your unclipped foot as if you were using a platform pedal. It does feel weird, but you'll be stable and it won't need to last more than a rotation or 2.
Also, you may find that you "accidentally" managed to clip in without looking - even better!
ezoons is offline  
Old 08-02-07, 10:09 AM
  #13  
Making a kilometer blurry
 
waterrockets's Avatar
 
Join Date: May 2006
Location: Austin (near TX)
Posts: 26,170

Bikes: rkwaki's porn collection

Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 37 Post(s)
Liked 91 Times in 38 Posts
Another thing you can do is to just pedal with one leg until you get your speed up enough to coast and get your other foot in. The clipped-in foot can pull up hard on the pedal to complete the stroke on a climb.

On the road, you can almost always go perpendicular to the fall line to get clipped in though. The one-legged trick is more useful for off-road.
waterrockets is offline  
Old 08-02-07, 10:16 AM
  #14  
Senior Member
 
MONGO!'s Avatar
 
Join Date: Jun 2007
Location: Portland, OR
Posts: 4,279
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Make sure you are starting off right, put it in a gear that you can pedal comfortably, get one foot clipped in, put the pedal a little above parallel to the ground and push off as hard as you can.
Pedal a few rotations to get balanced before you try to clip the other pedal in.
MONGO! is offline  
Old 08-02-07, 01:06 PM
  #15  
Senior Member
 
nismosr's Avatar
 
Join Date: Jul 2007
Location: New Jersey
Posts: 205

Bikes: Specialized Enduro Expert 03, Scott Speedster S20 06

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by MrPlanters
I'm new to clipless pedaling (got my 1st road bike 5 days ago) and I've got a question.

If I try to climb a hill and I stop mid-way, I really dont know how to restart my climbing

I try to clip my right foot, begin to pedal, then try to clip my left, my left foot slip and *crash*, it hurts. I've not damaged the bike yet, but Im a little affraid to...

Any trick I need to know for thoses pesky hills? Sometimes I miss my platforms

Thanks!

I have the same problem too I'm new to clipless and that happen to me yesterday when I took a rest on a hill and tried to get back and lost my balance boom there I go fell and scratch on the RD and right shifter. But I did get back on the 2nd try. I have an eggbeater and mtb shoes.
nismosr is offline  
Old 08-02-07, 01:47 PM
  #16  
Senior Member
 
piper_chuck's Avatar
 
Join Date: Aug 2007
Location: Columbia, SC
Posts: 562
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Liked 0 Times in 0 Posts
You could also start out downhill, with the brakes on, and once clipped in, pull a u-turn, assuming the road isn't too busy. Of course the suggestions of not stopping, and learning to clip in while going uphill are probably better long term solutions...
piper_chuck is offline  
Old 08-02-07, 01:52 PM
  #17  
Cat None
 
SDRider's Avatar
 
Join Date: Aug 2005
Location: San Diego
Posts: 4,508

Bikes: LOOK KG 461, LeMond Zurich, Giant Talon 29er 0

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by jschen
If you happen to miss your clip in (still happens to me sometimes), pedal down with the clipping in leg anyway. Then try again when the pedal comes up again as the other leg pedals down again. On flat ground, the suggestion to pedal one legged is fine, but on some hills, it's a bit too steep for me to comfortably pedal around one legged.
Yeah, that's what I do for those rare instances where I can't clip in immediately.
SDRider is offline  
Old 08-02-07, 02:07 PM
  #18  
Ride More Better'er
 
Logan B's Avatar
 
Join Date: Jun 2007
Location: California
Posts: 39

Bikes: Cannondale R800, Cannondale RUSH 800 (XTR'd)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
If you're consiously preparing to stop, choose a gear ratio that will be easy to restart pedaling in.
Logan B is offline  
Old 08-02-07, 04:18 PM
  #19  
MAK
Member
 
Join Date: Jun 2005
Location: Delaware
Posts: 1,695

Bikes: Yes, I have bikes.

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 276 Post(s)
Liked 106 Times in 65 Posts
I clip in with one foot and then put my heel on the other pedal. After two or three revolutions, I have enough momentum to clip in and continue. This also works when you stop suddenly in a very high gear and need to restart.
MAK is offline  
Old 08-02-07, 04:24 PM
  #20  
Senior Member
 
Bontrager's Avatar
 
Join Date: Dec 2004
Location: Boulder, CO
Posts: 2,339

Bikes: Road, MTB, Folding, Commuting bikes...

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Depending on your shoes/pedals you might be able to start pedaling by putting the arch of your foot on the pedal. Once you get your balance and momentum then clip in one foot and then the other.

Alternatively if you have mountain bike shoes then it should be much easier for you since they have grips all the way around.

Regardless, until you're clipped in it might help to point your toes higher than your heel incase your foot slips while you're unclipped - easier to regain your balance if your leg goes forward than down or backwards.
Bontrager is offline  
Old 08-02-07, 04:45 PM
  #21  
Over the hill
 
urbanknight's Avatar
 
Join Date: Mar 2006
Location: Los Angeles, CA
Posts: 24,376

Bikes: Giant Defy, Giant Revolt

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 998 Post(s)
Liked 1,206 Times in 692 Posts
Originally Posted by gmharle
I think that he meant perpendicular.
Perpendicular to the road, parallel to the hill.
__________________
It's like riding a bicycle
urbanknight is offline  
Old 08-02-07, 05:28 PM
  #22  
Newbie
 
Join Date: Oct 2006
Location: Livermore, CA
Posts: 55

Bikes: Cannondale CAAD9 Optima 3

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I fell a few time trying to clip uphill, now I apply the brakes and go downhill to clip, then ride uphill.
varunku is offline  
Old 08-02-07, 06:30 PM
  #23  
Senior Member
 
mezza's Avatar
 
Join Date: Aug 2006
Location: On the intramaweb thing.
Posts: 1,016

Bikes: Steel geared. Steel Fix.

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Don't ride hills.

mezza is offline  
Old 08-02-07, 07:44 PM
  #24  
Prefers Aluminum
 
Sprocket Man's Avatar
 
Join Date: Feb 2005
Location: Honolulu
Posts: 2,669

Bikes: Wife: Trek 5200, C'dale Rush Feminine, Vitus 979 Me: Felt S25, Cervelo Soloist, C'dale Killer V500, Miyata Pro (fixie)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 2 Times in 1 Post
Most of the solutions mentioned are good. Here's another one - if there's a pole or something else you can grab onto, get next to it. Clip in on one side and grab the pole. Once you're stable, clip in on the other side. Push yourself off the pole and pedal away.

This is a desparation move - only do it if you have to. You're better off learning to clip in quickly.
Sprocket Man is offline  
Old 08-02-07, 07:54 PM
  #25  
Two wheels, two skis...
 
Join Date: Mar 2006
Location: Dudley, MA
Posts: 647

Bikes: Tarmac SL4, Lemond Victoire, Titus Motolite

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 10 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Sprocket Man
Most of the solutions mentioned are good. Here's another one - if there's a pole or something else you can grab onto, get next to it. Clip in on one side and grab the pole. Once you're stable, clip in on the other side. Push yourself off the pole and pedal away.

This is a desparation move - only do it if you have to. You're better off learning to clip in quickly.
QFT. It's especially handy to have this skill when you're at a multi lane stop light making a left hand turn with cars behind you.

But yeah, along with the other comments, try coasting down hill long enough to get clipped in and then u turn and head back up. Just watch for traffic.
Mose is offline  


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.