Go Back  Bike Forums > Bike Forums > Road Cycling
Reload this Page >

help me understand set-back seatposts

Search
Notices
Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

help me understand set-back seatposts

Thread Tools
 
Search this Thread
 
Old 02-12-08, 01:47 PM
  #1  
bward1028
Guest
 
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
help me understand set-back seatposts

ordered a thompson straight post online and was sent a setback post instead. before i decide whether to return it or not, what's the real difference? how big of a change am i going to notice between the two?
is it going to be aesthetic more than anything?
is there any point to asking this without trying it out first?

currently riding a bianchi giro with a setback post and 90mm stem.
 
Old 02-12-08, 01:48 PM
  #2  
Carpe Diem
 
bdcheung's Avatar
 
Join Date: Sep 2006
Location: MABRA
Posts: 13,149

Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time in 1 Post
If you ordered a non-setback without any good reason, then you might as well try the setback.
__________________
"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
ΛΧΑ ΔΞ179 - 15% off your first Hammer Nutrition order!
bdcheung is offline  
Old 02-12-08, 01:51 PM
  #3  
bac
Senior Member
 
bac's Avatar
 
Join Date: Jun 2002
Location: Pennsylvania
Posts: 7,481

Bikes: Too many to list!

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 3 Times in 3 Posts
Originally Posted by bward1028
ordered a thompson straight post online and was sent a setback post instead. before i decide whether to return it or not, what's the real difference? how big of a change am i going to notice between the two?
is it going to be aesthetic more than anything?
is there any point to asking this without trying it out first?
The question really is - do you need setback? I would begin by using the KOPS (do a search if you don't know what that is) method to determine if a setback post is necessary. Remember that KOPS is just a start. You will want to adjust to your riding style and feel.

Good luck! BTW, good choice on the Thomson! (no "p", btw)

... Brad
bac is offline  
Old 02-12-08, 01:52 PM
  #4  
bward1028
Guest
 
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
that's what i figured. the only reason i went with the straight post was b/c when i got fitted (on a bigger bike) the guy told me to go no setback. i've since sold that bike and gotten another one. guess i'll give it a try.
 
Old 02-12-08, 01:52 PM
  #5  
pan y agua
 
merlinextraligh's Avatar
 
Join Date: Aug 2005
Location: Jacksonville
Posts: 31,304

Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike

Mentioned: 17 Post(s)
Tagged: 0 Thread(s)
Quoted: 1447 Post(s)
Liked 727 Times in 372 Posts
The point is you want to get your self positioned in the right position over the pedals. There is only so much adjustment you can make by sliding the seat back and forth on it's rails. Whether you need a seatpost with setback is going to depend on the bike's geometry, size, and how it relates to your anatomy.

If your current seatpost has setback, and the bike fits you correctly, it may be that you couldn't get the proper set up with a seatpost without setback.


Edit, with a different bike, all bets are off. No setback may have been what you needed to get the last bike fit correctly. But the new bike is a new story if it has different geometry. It maybe that you still need no setback, but you can't tell that without trying.

Take a look at the fitting threads. Particularly the ones discuss KOP
merlinextraligh is offline  
Old 02-12-08, 03:23 PM
  #6  
On the Move
 
teterider's Avatar
 
Join Date: Jan 2007
Location: Massachusetts
Posts: 1,219

Bikes: Lots

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Almost all people need setback posts with road bikes especially with angles around 73 degrees. Only very few body types should use straight posts for proper setup. If you've been fitted to a straight post, and your new Bianchi has the same seat tube angle, you will again need a straight post. A 0.5 degree difference can likely be adjusted in the saddle rails. And the knee over pedal spindle thing is complete BS, so as said, it can be a place to start adjustments though. It is also common to have saddle pain by being too far forward in relation to the bottom bracket. A lot of riders try saddle after saddle and post after post on BF to fix saddle pain, when their problem is entirely from their saddle too far forward placing more pressure on the pubic bone.
teterider is offline  
Old 02-12-08, 03:36 PM
  #7  
going roundy round
 
wanders's Avatar
 
Join Date: Dec 2005
Location: High Point, NC
Posts: 6,086
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 4 Times in 4 Posts
I have a longish torso relative to my legs, so in order to get the correct reach, I went with a longer stem and a setback seatpost. This was to compensate being sold a bike/frame based entirely on standover height. D'oh.
wanders is offline  
Old 02-12-08, 03:52 PM
  #8  
Senior Member
 
Join Date: Apr 2007
Posts: 6,763
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 1109 Post(s)
Liked 1,200 Times in 760 Posts
Originally Posted by wanders
I have a longish torso relative to my legs, so in order to get the correct reach, I went with a longer stem and a setback seatpost. This was to compensate being sold a bike/frame based entirely on standover height. D'oh.
I hope you set the seat correctly to the pedals before you adjusted the reach with the stem. Seat to pedals position first, then stem to adjust reach.

A lot of people use the seat adjustment (setback post and/or sliding on the rails) to adjust reach, but that isn't the way to do it.

But you make an excellent point about standover. Yes, it is important to know (up to a point), but the top tube is usually more important.
Camilo is offline  
Old 02-12-08, 03:59 PM
  #9  
going roundy round
 
wanders's Avatar
 
Join Date: Dec 2005
Location: High Point, NC
Posts: 6,086
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 4 Times in 4 Posts
Originally Posted by Camilo
I hope you set the seat correctly to the pedals before you adjusted the reach with the stem. Seat to pedals position first, then stem to adjust reach.

A lot of people use the seat adjustment (setback post and/or sliding on the rails) to adjust reach, but that isn't the way to do it.

But you make an excellent point about standover. Yes, it is important to know (up to a point), but the top tube is usually more important.
I paid for a fitting at a shop 60 miles from where I live(not the one that sold me the bike). He did all of the measurements and was the one who set up the stem, seatpost and saddle for me. Having that done was easily the best spent money for me thus far.
Mavic Ksyriums are a distant second.
wanders is offline  
Old 02-12-08, 04:12 PM
  #10  
Senior Member
 
euro trash's Avatar
 
Join Date: Oct 2007
Posts: 102
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
if your current position on the bike feels correct, I would overlay the Thomson and old post to see how close the heads are for reference. if they look similar, you might need the setback after all.
euro trash is offline  
Old 02-12-08, 04:33 PM
  #11  
bward1028
Guest
 
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
thanks all. i did just that, and they were more similar than not, so i'll take what i got shipped, not what i ordered
 
Old 02-12-08, 10:40 PM
  #12  
drink slinger
 
Join Date: Feb 2005
Posts: 462
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by bward1028
ordered a thompson straight post online and was sent a setback post instead. before i decide whether to return it or not, what's the real difference? how big of a change am i going to notice between the two?
is it going to be aesthetic more than anything?
is there any point to asking this without trying it out first?

currently riding a bianchi giro with a setback post and 90mm stem.
Yeah, keep in mind that a Thomson setback post looks like it's really set waaaay back because of the freaky angle, but in fact because of the "on-top" design of the clamp it is actually set back less than your average "set back" post.
__________________
Five is right out!
theopowers is offline  
Old 02-13-08, 06:06 AM
  #13  
Senior Member
 
Join Date: Jun 2007
Posts: 252
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by bward1028
ordered a thompson straight post online and was sent a setback post instead. before i decide whether to return it or not, what's the real difference? how big of a change am i going to notice between the two?
is it going to be aesthetic more than anything?
is there any point to asking this without trying it out first?

currently riding a bianchi giro with a setback post and 90mm stem.
Depends on your thigh length.

If they're relatively shorter than "average", then non set-back post will give you a KOPS without having to jam your seat WAY forward realtive to the post.

If you have longish femurs, set-back post are the way to go.

Either may work if you have average proportioned thighs (relative to total leg length / torso).
ezee is offline  
Old 02-13-08, 06:13 AM
  #14  
Senior Member
 
Road Fan's Avatar
 
Join Date: Apr 2005
Location: Ann Arbor, MI
Posts: 16,880

Bikes: 1980 Masi, 1984 Mondonico, 1984 Trek 610, 1980 Woodrup Giro, 2005 Mondonico Futura Leggera ELOS, 1967 PX10E, 1971 Peugeot UO-8

Mentioned: 49 Post(s)
Tagged: 0 Thread(s)
Quoted: 1858 Post(s)
Liked 664 Times in 506 Posts
If the two bikes (the one that fits, and the one you are setting up) are going to use the same or very similar saddles, you can use measurement. On the one that fits, use a plumb line and a ruiler to see the distance between the nose of your saddle and the BB. See if you can position the saddle at that position on the new bike, with correct saddle height. This will tell you if you really need setback or not on the new bike.

The two bikes could have different seat tube angles, but this technique sidesteps that issue and directly checks the butt/pedal/BB relationship. The key to finding the best startign point is to get your contact points into the same positions on both bikes. I've found this strategy to work with my 4 bikes.

Road Fan
Road Fan is offline  
Old 02-14-08, 09:43 PM
  #15  
Lost in the Black Hills
 
mx_599's Avatar
 
Join Date: May 2005
Posts: 5,725
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
do i recall reading once somewhere that the setback on a thomson is about 10mm?
mx_599 is offline  
Old 02-15-08, 09:51 AM
  #16  
Senior Member
 
Join Date: Jun 2007
Posts: 252
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by teterider
Almost all people need setback posts with road bikes especially with angles around 73 degrees. Only very few body types should use straight posts for proper setup. If you've been fitted to a straight post, and your new Bianchi has the same seat tube angle, you will again need a straight post. A 0.5 degree difference can likely be adjusted in the saddle rails. And the knee over pedal spindle thing is complete BS, so as said, it can be a place to start adjustments though. It is also common to have saddle pain by being too far forward in relation to the bottom bracket. A lot of riders try saddle after saddle and post after post on BF to fix saddle pain, when their problem is entirely from their saddle too far forward placing more pressure on the pubic bone.
Wouldn't saddle too far forward put less pressure on your pubic bone?

I think a saddle too far back +/or a rider too forward (riding on the tip), +/or combined with riding with hands in drops will usually cause increased pubic bone pressure.
ezee is offline  
Old 02-15-08, 09:58 AM
  #17  
Ride it like you stole it
 
WheresWaldo's Avatar
 
Join Date: Nov 2005
Location: Union County, NC
Posts: 4,996

Bikes: 2012 Cannondale EVO Ultegra Di2, Pedal Force Aeroblade, Rue Tandem

Mentioned: 12 Post(s)
Tagged: 0 Thread(s)
Quoted: 128 Post(s)
Liked 20 Times in 18 Posts
Originally Posted by mx_599
do i recall reading once somewhere that the setback on a thomson is about 10mm?
I think its 16mm

https://www.lhthomson.com/docs/Elite_sketch.pdf
__________________
"Never use your face as a brake pad" - Jake Watson
The Reloutionaries @ Shapeways
WheresWaldo is offline  
Old 02-15-08, 04:43 PM
  #18  
Mad Town Biker
 
Murrays's Avatar
 
Join Date: Jun 2004
Posts: 974
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by ezee
Wouldn't saddle too far forward put less pressure on your pubic bone?

I think a saddle too far back +/or a rider too forward (riding on the tip), +/or combined with riding with hands in drops will usually cause increased pubic bone pressure.
If your saddle is too far forward, it will actually cause you to slide forward on your saddle (actually, fall forward) meaning you have to a) put more weight on your hands and b) push yourself into the saddle to maintain your position.

I think Peter White does a good job explaining it: https://www.peterwhitecycles.com/fitting.htm

-murray
Murrays is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.