Cycling, the cure for hangovers!
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Cycling, the cure for hangovers!
I stayed out later than I wanted to last night and drank more than I should have. After getting 4 hours of sleep I woke up with a fairly intense hangover, and it was time to ride. My stomach was a little queasy and all it could handle was a little water. I met up with the group a little late and not feeling very well. After 3-4 miles and a mini Clif bar, I felt like a million bucks. It was great. I rode 38 miles (at a pretty good clip) and drank a bottle of Gatorade and ate a total of 3 mini Clif bars. That was the quickest I ever got over a hang over that bad. Anyone else have this experience?
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I stayed out later than I wanted to last night and drank more than I should have. After getting 4 hours of sleep I woke up with a fairly intense hangover, and it was time to ride. My stomach was a little queasy and all it could handle was a little water. I met up with the group a little late and not feeling very well. After 3-4 miles and a mini Clif bar, I felt like a million bucks. It was great. I rode 38 miles (at a pretty good clip) and drank a bottle of Gatorade and ate a total of 3 mini Clif bars. That was the quickest I ever got over a hang over that bad. Anyone else have this experience?
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If I've tied one on Friday night, a Sat AM ride generally makes me feel better if I'm rough around the edges. I'm guessing it's because the blood gets flowing and oxygenated ?
Jumping my wife also helps.
Jumping my wife also helps.
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Physical activity is a tried and true method, if you can get going, and it's healthier than the "bacon, eggs, and cheese on a roll" method.
Probably has something to do with getting your metabolism pumping, burning out toxins, and releasing endorphins.
Probably has something to do with getting your metabolism pumping, burning out toxins, and releasing endorphins.