Beef jerky on long rides?
#1
Beef jerky on long rides?
Anyone bring beef jerky along for long rides? It seems like a good idea because it's lightweight and has lots of protein and sodium, plus it packs quite a lot of calories given its small size. I've never heard it mentioned in the context of bicycling though, so for all I know there's some big reason not to use it. Thoughts?
#4
Yuck. It'd probably take forever to digest, leaving you with a full stomach and no energy. Heave ho! 
That's the reason most bike food is made up of simple and complex sugars- it gets into your system quickly.

That's the reason most bike food is made up of simple and complex sugars- it gets into your system quickly.
#5
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Even when I wasn't a vegetarian, I literally couldn't stomach jerky.
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#7
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I really like beef jerky, and even make my own. But I don't take it on training rides... harder to digest.
#9
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From: Mesa Arizona
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It also takes a lot of chewing. If you are breathing the least bit hard or come to a hill or turn into a head wind, not breathing gets harder because of the chewing. That and the digestion issue makes it a not so good choice.
#10
for affordable housing
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From: Madison, WI
I had it a couple of times riding 70 miles a day last summer and quite liked it. As this thread indicates, YMMV. Try it sometime, but I'd bring something you know works for you as well just in case the jerky doesn't.
#13
Sometimes I'll take fried chicken. It's a little tough keeping the gravy on the mashed potatoes, but no one said riding a bike would be easy.
Just stick with the Hungry Man dinners- comes with everything you need, including wet naps.
Just stick with the Hungry Man dinners- comes with everything you need, including wet naps.
#14
I was just about to go to bed, but now I'm hungry.
#15
My route usually takes me by a KFC and if I've been riding hard I treat myself to an order of the party bucket. Between the bucket and all the sides I can fit them comfortably in my jersey pockets and generally gives me enough calories to get me home.
#17
Beef jerky is a great choice for mid-ride on a long ride ... pity the good stuff is as expensive as it is. The good stuff just about melts in the mouth. I'd carry it with me on any ride of about 100 km or longer.
It's delicious and it provides you with electrolytes and protein ... all three points are very important for long rides.
It's delicious and it provides you with electrolytes and protein ... all three points are very important for long rides.
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#19
Beef jerky is a great choice for mid-ride on a long ride ... pity the good stuff is as expensive as it is. The good stuff just about melts in the mouth. I'd carry it with me on any ride of about 100 km or longer.
It's delicious and it provides you with electrolytes and protein ... all three points are very important for long rides.
It's delicious and it provides you with electrolytes and protein ... all three points are very important for long rides.
#20
Well, there's plenty of that out there too. I'm sure you find something good to eat on every ride.
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#24
I was introduced to the idea of eating beef jerky on a ride during my first 24-hour time trial race. I was a bit sceptical then too ... but I tried some and loved it. Beef jerky is for rides that involve being on the bicycle for long, long rides.
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