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How many lbs are you away from "roadie skinny?"

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

How many lbs are you away from "roadie skinny?"

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Old 11-07-10, 07:58 PM
  #326  
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Originally Posted by mcjimbosandwich
Dude, i remember you have some pretty ridiculous FTP numbers. I mean, Cancellara is gonna hunt for Liège-Bastogne-Liège at 2.4lb/in with those mountain goats at 1.9lb/in. I'd think you, too, can do well against the competition. And as you said, it's about the W/kg, not just the body mass.
Yeah - I think this is why there are a lot of guys my size who are drawn into triathlons. With mostly flatish courses, big diesel engines do well in those races.

Funny though, I was riding alongside a friend who is on the cusp of pro level on one climb - I think he's about 130lbs and was putting out 330W, whereas I was having to do 500W to go the same speed in the same conditions.
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Old 11-07-10, 08:22 PM
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Originally Posted by Dirtbagfitness
You roadie-skinny people are...very skinny. At 5'8" and 170lbs I suddenly feel, uh, nope, still feel pretty good. I'm converting to a tri-weenie from a gym rat though and losing some weight. Pretty sure my frame would look funny too much lighter.
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Old 11-07-10, 08:51 PM
  #328  
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I'm 5'9" and 125 I guess I would call myself road skinny, although my upper body has been classified as a skeleton so its not always good.
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Old 11-07-10, 09:03 PM
  #329  
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Originally Posted by hxpham
I just have really high metabolism and I'm a vegetarian. I've been this weight for a while, before I started cycling too (used to play tennis).
the problem with this is that metabolism is both catabolic and anabolic at equal rates. So if you can break stuff down super fast do you think the energy just...disappears? No, your body builds yourself up equally as quickly. So no, your metabolism isn't really high otherwise you would be heavier and more muscular.
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Old 11-07-10, 09:12 PM
  #330  
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Originally Posted by Shuke
the problem with this is that metabolism is both catabolic and anabolic at equal rates. So if you can break stuff down super fast do you think the energy just...disappears? No, your body builds yourself up equally as quickly. So no, your metabolism isn't really high otherwise you would be heavier and more muscular.
then why is weight loss one of the symptoms of disorders like hyperthyroidism (which basically causes a hyper metabolic state)?
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Old 11-07-10, 09:13 PM
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Originally Posted by hxpham
And the previous posters thought I was skinny, lol.
High five for hills, am i right?
I thought like you too, but I can tell you I'm much stronger at 140 than 120.
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Old 11-07-10, 09:48 PM
  #332  
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5'3" and 105 lbs. I weighed 108 almost 4 months ago when I bought my bike and started riding. I didn't start riding for the exercise or to lose weight so I guess I need to start eating a lot more.
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Old 11-07-10, 09:52 PM
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Originally Posted by slynkie
then why is weight loss one of the symptoms of disorders like hyperthyroidism (which basically causes a hyper metabolic state)?
That doesn't apply here at all. what I said holds true for people with normal hormone levels. any kind of gland dysfunction is so much more complicated than you just made it out to be and like I said, doesn't apply at all to normal people. You actually made my point for me. People with gland disorders are the exceptions to my statement and normal people with normal hormones have normal metabolic rates.
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Old 11-08-10, 12:17 AM
  #334  
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Originally Posted by Dirtbagfitness
There something wrong with snuggle muffin and yummy? That how us tough guys talk. Grrr. See?
And I used upper case ks because my browser isn't showing lower case ks for some reason. Like right now this post is full of holes.
You have the strangest computer problem I've ever heard.
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Old 11-08-10, 12:29 AM
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Originally Posted by Missy
5'3" and 105 lbs. I weighed 108 almost 4 months ago when I bought my bike and started riding. I didn't start riding for the exercise or to lose weight so I guess I need to start eating a lot more.
Psst: this thread is more about making fun of guys who ride bikes and are obsessed with all things weight related. Please don't let anyone here tell you a thing about your height/weight ratio, food intake requirements, or anything else having to do with bicycles, fitness, health or sanity.
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Old 11-08-10, 01:03 AM
  #336  
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Originally Posted by KiddSisko
Winter is arriving early?
It felt like it this weekend. But regardless, the last few weeks I've been having the craving to eat more than I had been during the summer.
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Originally Posted by Velo Vol
People here don't get it.
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Old 11-08-10, 01:18 AM
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Originally Posted by Velo Vol
It felt like it this weekend. But regardless, the last few weeks I've been having the craving to eat more than I had been during the summer.
Isn't it a fact with all mammals that upon the arrival of cold weather our bodies attempt to store fat in order to burn to keep warm?

Attn roadies: Use that as an excuse.
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Old 11-08-10, 03:39 AM
  #338  
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my lbs went out of business a few months ago. i was sad.
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Old 11-08-10, 03:41 AM
  #339  
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Originally Posted by KiddSisko
Isn't it a fact with all mammals that upon the arrival of cold weather our bodies attempt to store fat in order to burn to keep warm?

Attn roadies: Use that as an excuse.
strangely i have lost a bit of weight in october but i gained weight in the summer when i was riding more.
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Old 11-08-10, 07:56 AM
  #340  
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Originally Posted by Shuke
That doesn't apply here at all. what I said holds true for people with normal hormone levels. any kind of gland dysfunction is so much more complicated than you just made it out to be and like I said, doesn't apply at all to normal people. You actually made my point for me. People with gland disorders are the exceptions to my statement and normal people with normal hormones have normal metabolic rates.
whoa there. first of all, you never said anything about "normal people" as you put it, in your earlier post. second of all, of course hyperthyroidism et al are much more complicated than a single symptom, which is all I was commenting on. I should know, as I have hypothyroidism myself.

Thirdly, no, I did not make your point for you, since you have absolutely no idea what disorders hxpham might have going on - you don't know if he's "normal". Part of my point (though admittedly poorly made, in retrospect) is that thyroid disorders are actually pretty common, could explain what's going on in a person who just thinks they have "high metabolism".

hxpham - please don't take any offence, I think we're sort of talking about an abstract you at this point but seriously, if you really weigh that little at your height, and your caloric intake truly matches your base metabolic needs + whatever you expend in exercise (etc), then it just seems a bit "off". i'm no doctor.
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Old 11-08-10, 09:15 AM
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Originally Posted by slynkie
whoa there. first of all, you never said anything about "normal people" as you put it
I was basing my comments on the assumption that a majority of us here are 'normal' or well...normal for BF isn't exactly normal but whatever. Regardless: yes, there is a wide variety of medical problems that makes people skinny. I would say it's a bit of a quantum leap to start pointing gland disorder fingers at people just because they're skinny.
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Old 11-08-10, 09:20 AM
  #342  
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In my experience most people who think they have a "high metabolism" just don't eat as much as they think they do. They eat "a lot". Uh huh, so how many calories? Track your intake for a week and be surprised.
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Old 11-08-10, 09:33 AM
  #343  
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Originally Posted by Shuke
I was basing my comments on the assumption that a majority of us here are 'normal' or well...normal for BF isn't exactly normal but whatever. Regardless: yes, there is a wide variety of medical problems that makes people skinny. I would say it's a bit of a quantum leap to start pointing gland disorder fingers at people just because they're skinny.
again, i was just mentioning a symptom of a glandular disorder as an example. others brought up eating disorders...which is more common, i wonder? and besides, a quantum leap? whatever, indeed.
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Old 11-08-10, 09:35 AM
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I'm about .34 "roadies" over (6.4, 225). And I don't care.
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Old 11-08-10, 09:39 AM
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Originally Posted by umd
In my experience most people who think they have a "high metabolism" just don't eat as much as they think they do. They eat "a lot". Uh huh, so how many calories? Track your intake for a week and be surprised.
so does that mean that I can't use the "I have a slow metabolism" excuse anymore?

Did you just call me fat?
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Old 11-08-10, 09:39 AM
  #346  
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Originally Posted by umd
In my experience most people who think they have a "high metabolism" just don't eat as much as they think they do. They eat "a lot". Uh huh, so how many calories? Track your intake for a week and be surprised.
this. though unless you have a power meter it's difficult to track output very accurately.
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Old 11-08-10, 09:40 AM
  #347  
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Originally Posted by slynkie
this. though unless you have a power meter it's difficult to track output very accurately.
Often they don't even eat enough to cover no extra output
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Old 11-08-10, 09:56 AM
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when i started riding i was 210 @ 5'10. now i'm down to about 160-165, i don't think i'm roadie skinny, dunno if i wanna be either but... i'd say i'm about 15 lb away.
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Old 11-08-10, 10:08 AM
  #349  
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Originally Posted by umd
In my experience most people who think they have a "high metabolism" just don't eat as much as they think they do. They eat "a lot". Uh huh, so how many calories? Track your intake for a week and be surprised.
This.

I have a few friends like this. They think because they stuff their mouth one meal a day they have a high metabolism. Really, their one massive meal a day doesn't even cover their daily caloric requirements, not to mention their body is freaking out from only eating once a day, or very little snacks here and there.
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Old 11-08-10, 10:12 AM
  #350  
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Originally Posted by umd
In my experience most people who think they have a "high metabolism" just don't eat as much as they think they do. They eat "a lot". Uh huh, so how many calories? Track your intake for a week and be surprised.
Over 9000.

On a more serious note I'm skinny, am always skinny and have tracked my calorie and protein intake and they both come out pretty reasonable from what I remember (did it ages back but you've made me curious now so I might do it again).
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