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How much of a difference do hills make for average speed?

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

How much of a difference do hills make for average speed?

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Old 05-29-11 | 04:06 PM
  #126  
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Originally Posted by bikerjp
It's not necessarily twice the slowest speed (look at the examples on the previous page), but you are right that hills will always lower the average speed compared to flat ground. Why some people fail to understand this is beyond me.
It makes me wonder if they do much climbing, then. My example is true when there's an equal amount of climbing/descending, like if you do an out and back.

When you climb these long mountain roads as slowly as I do, you have alot of time to consider such things...
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Old 05-29-11 | 04:18 PM
  #127  
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Bikes: 2014 Evo DA2, 2010 Caad9-4, 2011 Synapse-4, 2013 CaadX-disc

Originally Posted by DScott
It makes me wonder if they do much climbing, then. My example is true when there's an equal amount of climbing/descending, like if you do an out and back.

When you climb these long mountain roads as slowly as I do, you have alot of time to consider such things...
Agreed. But as for the twice the slowest speed part I think that is just in the math as the downhill speed approaches infinity or even just a ridiculously high speed. Take a look at this example from a couple pages back.

12.5 MPH up a 3% hill
31.6 MPH down a 3% hill
17.9 MPH average

You will approach 25 mph average, mathematically, as the downhill speed gets large.

2 / ((1 / 12.5) + (1 / 1000)) = 24.691358

So, the real question then is when I have a 15 mph average speed with significant climbing, does that mean my average over flat ground would have been close to 30 mph? I think I'll choose to believe that as it makes me awesome.
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