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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Massive legs?

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Old 06-17-11, 11:07 PM
  #51  
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Originally Posted by maverick31210
OK Mr. Weiner.
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Old 06-17-11, 11:48 PM
  #52  
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My legs are huuuuge. As is my ass.

Some of it is muscle.
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Old 06-18-11, 02:35 AM
  #53  
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Originally Posted by Dannihilator
You sure about that?

I don't have long legs and I ride track and am fast on it. Also know a kid who was national champion in his age group back in 2009 and has short legs as well.

The trick is finding a gearing that will benefit your leg size, once you get stronger you can then go to a harder gearing.
Exactly my point. Doing track is only going to yield large looking legs if you're already built (i.e., genetically predisposed) that way. Not all strong trackies are huge. Plus, you don't see the same proportion of roadies with gigantor legs.

There's got to be some self-selection going on, in who ends up in what discipline. Yes?

This whole discussion is ridiculous anyway. Who really gives a **** what your legs look like, especially if they don't take you down the road as fast/faster than the other guys...

But, please, everyone- post more pics of your legs. Maybe we'll get to see Cypress' girlfriends guads again...
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Old 06-18-11, 03:23 AM
  #54  
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Damn ... those are some MASSIVE legs there!

As ultraman said, it depends on how much anaerobic power you use during your rides.
So basicly if you HTFU and ride harder you will get larger muscles.
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Old 06-18-11, 03:28 AM
  #55  
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Originally Posted by DScott
There's got to be some self-selection going on, in who ends up in what discipline. Yes?
Obviously.
Genetics is the most important factor for what biking discipline you will be good at.
You can train all you like ... if your body isn't made for it you will never get to the podium.
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Old 06-18-11, 05:09 AM
  #56  
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Form follows function.
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Old 06-18-11, 07:44 AM
  #57  
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Originally Posted by KiddSisko
OK Mr. Weiner.
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Old 06-18-11, 07:46 AM
  #58  
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Thanks, took me like 8 years to figure it out hahahaha Got good enough but I died basically as a luxury track domestique, in the road did my stuff wining some sprints but never in long races or stuff that had uphills obviously, my lungs are too small for a cyclist and i have to blame my mom and dad for that The speedy part comes from dad.

By the way momen likes beauty man legs

Originally Posted by AdelaaR
Obviously.
Genetics is the most important factor for what biking discipline you will be good at.
You can train all you like ... if your body isn't made for it you will never get to the podium.

Last edited by ultraman6970; 06-18-11 at 07:49 AM.
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Old 06-18-11, 07:52 AM
  #59  
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Originally Posted by AdelaaR
Obviously.
Genetics is the most important factor for what biking discipline you will be good at.
You can train all you like ... if your body isn't made for it you will never get to the podium.
Yes and no. Training, hard work, and discipline will make you good in most events. Genetics are a a big factor at the top of the heap. At the elite level the track picks the sprinters and the mountain picks the climbers. In BF land everyone has the potential to be good enough for, well, BF.
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Old 06-18-11, 09:24 PM
  #60  
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Originally Posted by DScott
Exactly my point. Doing track is only going to yield large looking legs if you're already built (i.e., genetically predisposed) that way. Not all strong trackies are huge. Plus, you don't see the same proportion of roadies with gigantor legs.

There's got to be some self-selection going on, in who ends up in what discipline. Yes?

This whole discussion is ridiculous anyway. Who really gives a **** what your legs look like, especially if they don't take you down the road as fast/faster than the other guys...

But, please, everyone- post more pics of your legs. Maybe we'll get to see Cypress' girlfriends guads again...
Definitely.
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Old 06-18-11, 10:03 PM
  #61  
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Originally Posted by philski
squatting and sprinting.

And drink your milk.
This. Squats and milk.
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Old 06-18-11, 11:14 PM
  #62  
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I have massive legs (my riding buddies call them "tree trunks"). They're inherited. Unfortunately, as the years have passed, some of the rest of me has grown larger also. If I'd lose the extra weight I'd still have the big legs though. The advantage is lots of power for grinding into headwinds, little rolling hills and gradual inclines. Even when I weighed less I was no where near the fastest on big uphills. Each body type has it's own advantages and disadvantages. You learn to use what you have/who you are.
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Old 06-18-11, 11:16 PM
  #63  
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I can't tell if mine are getting bigger or just more defined. Only been riding for about 7 months, but my legs are definately changing.
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Old 06-19-11, 07:57 AM
  #64  
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muscle size & shape is mostly determined by DNA.....some have it some do not that being said size and ability to ride like a cat or a goat up a hill is not dependent upon Huge quads....this fella has huge quads but I doubt can climb..
https://www.google.com/imgres?imgurl=...ed=0CCMQ9QEwAQ
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Old 06-19-11, 08:23 AM
  #65  
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Holy crap. That guy in the middle looks like he was bred by scientists to have legs that huge.
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Old 06-19-11, 09:26 AM
  #66  
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You gotta seriously UP your protein/food intake, just to get the huge hams....much more than you'll be used to. Heavy sprint intervals will complete the rest.
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Old 06-19-11, 09:31 AM
  #67  
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Originally Posted by thehammerdog
muscle size & shape is mostly determined by DNA.....some have it some do not that being said size and ability to ride like a cat or a goat up a hill is not dependent upon Huge quads....this fella has huge quads but I doubt can climb..
https://www.google.com/imgres?imgurl=...ed=0CCMQ9QEwAQ
Funny you should mention Tom Platz. Dude was a freak. He could also do the splits. He was a proponent of functional fitness.

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