How/when should I shift gears?
06-27-11 | 02:21 AM
#26
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Just seek to minimise your effort.
IMO that means keeping your rpm around 90 or above; there's little else to it.
When you have a nice spin going, your feet just seem to float on the pedals with little effort; you shift to keep yourself in this zone.
IMO that means keeping your rpm around 90 or above; there's little else to it.
When you have a nice spin going, your feet just seem to float on the pedals with little effort; you shift to keep yourself in this zone.
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