That P3 rocks beyond your Fredly comprehension.

He has a point you know.

Nobody cares.

Still.

Who's side are you on anyway?

:roflmao2::lol::D:thumb::roflmao2::innocent:

I'm a pure opportunist, you know that.

So is this guy.

http://www.dailycamera.com/news/ci_18500809

That story is a pisser.

When you get into the porta potty tank, it's always a crap shoot whether you see something.

this thread sure has gone to the crapper.

Soundtrack for this thread:

Thanks 30seconds into the song I wanted to shoot myself. Lucky for you all, I'd rather post a complaint about it here, rather than inject some 9x19's through my skull.

Or the other way to do it:

I spent some time in the gym this winter, mostly working on lower back strength / core strength. And I'm no gym rat; I had to force myself to go. Maybe 20 sessions of 40 min each.

And I did some time on an indoor mountain bike park while there was still snow.

Result: my peak cruise speed (the max speed I can hold on a flat with no headwind without killing myself) has gone from 38 km/h to 42 km/h.

And my back doesn't hurt after long rides either.

Oddly though, the winter weight has NOT come off for some reason (I think I'm eating too much) so I'm up 15 lbs from last summer.....

DG

I made it a whole minute before the same notion came to me. Do I win something?

It's hot here. I like it. I sweated like Whooshy in a steam bath this AM.

I get my leg ultra sounded on Thursday, we'll see how much of that clot remains at that time. My doc today said
it can take several months for a leg like mine to act normal again. Oh well. Doesn't hurt.

AAPL is up to $397 in after hours trading after another blowout quarter. That's progress.

That's not the other way to buy a TT bike. You'd be faster still on a P3.

92 out of 195 posts on this thread, 46 %! Congrats.

VV is one of the nice guys here..That's rare. Actually I was helping a neighbor, and decided to carry two 3/4" sheets of 4x8 plywood. Tried to heave them up on my shoulder, and POP! Just returned from the Surgeon, and I actually severed my distal tendon( connects the bicep to the forearm). Now either surgery or 35 to 40% loss of power and range of motion in certain situatons). Someone just said last week that I should loose the arms....thanks....Now I'm fat and have only one good arm, and one PCAD size arm...:mad:

Cervelo and THOR ride to victory....:thumb:

It's like that pull-o-meter on Versus where they tell you who's doing all the work in the breakaway.

I had two Progress moments today. First me and my pal Erich the Former Fast Cat 2 Who Got Old & Gained 30 lbs. are chatting on the (nearly empty 6:30AM) MUP. We're about to start our interval workout, the first 5 miles or so are on the MUP. We come up on this guy we've seen on the MUP before, a reasonably fast Fred. Those are the most dangerous kind. Anyway, I turn to Erich as we're about to start out interval session (about 13-14 miles of trading 2 minute pulls as if we're in a 2-man break, hard workout) I ask 'are you ready to go?' He nods. I turn to this fast Fred and say 'OK, nice seeing you, we gotta go', and I dial it up to 25 mph. I half expected him to try to grab our wheel, but when I turned around to flick my elbow half a mile later, he was out of sight.

Then on the one long-ish upgrade (maybe half a mile of 3-5%) I gapped Erich pretty hard. He's very fast on the flats, the extra weight kills him on upgrades longer than 300 meters or so.

That interval session I do with Erich is great, we're good training partners, we both agree we'd never ride that hard on our own.

No, more like that scene from "The color of Money" where the pool champ is sinking one after another to Tom Cruises dismay and looks over and says to him " It's like your worst nightmare, and you can't do anything about it...it just keeps getting worse". The only thing more pathetic than your 46 % posts on this ridiculous thread is me counting them up.

Surgeons have access to all the serious drugs.

Should be......

* "I dialed it up to 400 watts."

Here too. According to the local weather teams here, the heat index got up to 121F today. Tuesday is our normal hill repeats day, but since our usual road is under construction we decided to do a 25-mile group ride with several short but steep hills. I had some serious issues with sweat dripping into my eyes and I could tell that I wore out more quickly than the same ride in 80 degree heat, but overall, it wasn't as bad as I expected.

Tomorrow night will be a different story. ~50 miles depending on route with temps every bit as high as today with an earlier ride start. Wednesday evening is the hardest ride in the area and should be pretty epic.

Tell that stupid Corgi to STFU.

4:38AM. Time to ride. TT bike this AM. World Fred TT Championships (6 mile Orange County Bike Club course) tonight.

The excitement is palpable.