junior looking to get into racing
#1
Cyclist
Thread Starter
Join Date: Oct 2011
Location: MA
Posts: 46
Bikes: 1999 Specialized Allez
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
junior looking to get into racing
I am junior, i want to get into racing. I know i need get license first, but the problem there is no junior races, just cat 5 or 4 races... Can i compete?
#2
Senior Member
Yes.
Everyone (well, males) starts off at Cat 5, juniors included. So as long as the race does not have any age restrictions (i.e.: Master's 35+ or 55+ or whatever) or gender restrictions, you're good to go. You just have to race your category and adhere to the Junior gear rollout limitation.
If you're planning on racing at least 6 times or more, it's worth it to get an annual license. Otherwise, pay the unlicensed rider fee (usually $10).
Everyone (well, males) starts off at Cat 5, juniors included. So as long as the race does not have any age restrictions (i.e.: Master's 35+ or 55+ or whatever) or gender restrictions, you're good to go. You just have to race your category and adhere to the Junior gear rollout limitation.
If you're planning on racing at least 6 times or more, it's worth it to get an annual license. Otherwise, pay the unlicensed rider fee (usually $10).
#3
Senior Member
Join Date: Nov 2010
Posts: 1,871
Bikes: '14 Kona Rove, '06 Bob Jackson
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
#5
Banned.
Join Date: Apr 2010
Location: Somewhere
Posts: 1,041
Bikes: something
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
OP: while racing at Wells Ave last year (Local Bostonian, weekly sunday crit), I saw a kid probably no older then 15 racing, kid got dropped but he was in Cat 5 all the same, go for it.
#6
Super Moderator
Join Date: Jul 2004
Location: Ffld Cnty Connecticut
Posts: 21,780
Bikes: Old Steelies I made, Old Cannondales
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 1145 Post(s)
Liked 775 Times
in
513 Posts
Something like 52 x 14 or 15 (depending on age) .... check the rules for the exact gear inches.
__________________
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike.
FYI: https://www.bikeforums.net/forum-sugg...ad-please.html
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike.
FYI: https://www.bikeforums.net/forum-sugg...ad-please.html
#7
Senior Member
Before or after the race, juniors line up and walk their bikes backward in a straight line. The crank/pedals have to then rotate backward. The bike has to be in its biggest gear. They continue rolling out until the cranks have made one complete revolution. This rollout can't exceed 25 feet (I think that's the distance).
Juniors can take 3 different strategies to comply with the gear restriction:
Please note, your tires can effect this rollout. A larger tire increases the rollout distance. So, while my son passes with a 700x23 tire, he might not with a 700x25 or 28. To get the shortest rollout, I have heard of Dad's having their sons sit on the bike during rollout to compress the tires. (Don't know if true--internet based rumor.
)
Juniors can take 3 different strategies to comply with the gear restriction:
- Get a smaller chainring to go with the rear cluster (I have no idea what the dimensions on this would be: a 46 or 48 maybe?) This may be the most expensive if you have to get a new crank with a smaller OBD.
- Get a larger smallest cassette to match the chainring teeth (My son rides a 14x25 cassette with a 52x39 crank. He clears rollout by like one inch or so.) I found mine online by searching Google Shopping for junior cassette.
- Use the rear derailleur limiting screws to "block out" those gears that would exceed rollout. (We used to do this when he first started racing as it was cheapest. Just need a screwdriver. This can't be done in national championship events.) Using this, you're limited to only blocking out 2 maybe 3 gears in back. So, depending on derailleur, if your cluster has an 11-tooth, you may not be able to block out the 11, 12, and 13 to get to the 52x14 combo I said above.
Please note, your tires can effect this rollout. A larger tire increases the rollout distance. So, while my son passes with a 700x23 tire, he might not with a 700x25 or 28. To get the shortest rollout, I have heard of Dad's having their sons sit on the bike during rollout to compress the tires. (Don't know if true--internet based rumor.

Last edited by mkadam68; 03-05-12 at 07:42 AM.
#8
Senior Member
Join Date: Jul 2007
Posts: 7,542
Mentioned: 54 Post(s)
Tagged: 0 Thread(s)
Quoted: 1843 Post(s)
Liked 662 Times
in
416 Posts
OP, go to the racing thread and read the post about getting into racing. That will help you a lot.
Secondly, yes, juniors can race in the 5 field. In fact, there are two kids I've been racing against for several years now who are still several years from getting out high school. I don't even think the older one, who is now a Cat 3 on his way to Cat 2, can even drive yet.
Secondly, yes, juniors can race in the 5 field. In fact, there are two kids I've been racing against for several years now who are still several years from getting out high school. I don't even think the older one, who is now a Cat 3 on his way to Cat 2, can even drive yet.
#10
Senior Member
In the end, it is a good rule to have. As to why? this'll be speculation on my part:
- Bigger gears take some musculature to use & Juniors may not have that musculature (and we all know juniors do stupid things and wouldn't work well with the honor system: "I promise, I won't shift into my 53x11 for any sprints."
- If they do, it may be premature muscularity which, more importantly, hasn't allowed their tendons & ligaments to grow enough to support that musculature
- It also teaches them how to spin at a higher cadence. In racing, when everyone has the same gear, it comes down to who can spin fastest.
#11
Banned.
Join Date: Dec 2010
Location: ohioland/right near hicville farmtown
Posts: 4,813
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Junior talking here. Yes you'll be fine in cat 5/4 races (honestly i like them more than junior races, junior races are boring!) Junior gears is mainly only for junior races, so dont stress out about getting your gears blocked out. I've never been rolledout after a senior race.
#12
Banned.
Join Date: Dec 2010
Location: ohioland/right near hicville farmtown
Posts: 4,813
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Before or after the race, juniors line up and walk their bikes backward in a straight line. The crank/pedals have to then rotate backward. The bike has to be in its biggest gear. They continue rolling out until the cranks have made one complete revolution. This rollout can't exceed 25 feet (I think that's the distance).
Juniors can take 3 different strategies to comply with the gear restriction:
Please note, your tires can effect this rollout. A larger tire increases the rollout distance. So, while my son passes with a 700x23 tire, he might not with a 700x25 or 28. To get the shortest rollout, I have heard of Dad's having their sons sit on the bike during rollout to compress the tires. (Don't know if true--internet based rumor.
)
Juniors can take 3 different strategies to comply with the gear restriction:
- Get a smaller chainring to go with the rear cluster (I have no idea what the dimensions on this would be: a 46 or 48 maybe?) This may be the most expensive if you have to get a new crank with a smaller OBD.
- Get a larger smallest cassette to match the chainring teeth (My son rides a 14x25 cassette with a 52x39 crank. He clears rollout by like one inch or so.) I found mine online by searching Google Shopping for junior cassette.
- Use the rear derailleur limiting screws to "block out" those gears that would exceed rollout. (We used to do this when he first started racing as it was cheapest. Just need a screwdriver. This can't be done in national championship events.) Using this, you're limited to only blocking out 2 maybe 3 gears in back. So, depending on derailleur, if your cluster has an 11-tooth, you may not be able to block out the 11, 12, and 13 to get to the 52x14 combo I said above.
Please note, your tires can effect this rollout. A larger tire increases the rollout distance. So, while my son passes with a 700x23 tire, he might not with a 700x25 or 28. To get the shortest rollout, I have heard of Dad's having their sons sit on the bike during rollout to compress the tires. (Don't know if true--internet based rumor.

#13
Semper Fi
Join Date: Jan 2008
Posts: 12,911
Mentioned: 88 Post(s)
Tagged: 0 Thread(s)
Quoted: 1160 Post(s)
Liked 323 Times
in
217 Posts
Here is the USA Cycling website with racing information, rules and on-line application form:
https://www.usacycling.org/
You should check the LBS in your area for any clubs that have racing in their activities, they can help you with training, licensing requirements and race schedules. Good luck!
https://www.usacycling.org/
You should check the LBS in your area for any clubs that have racing in their activities, they can help you with training, licensing requirements and race schedules. Good luck!
__________________
Semper Fi, USMC, 1975-1977
I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
Semper Fi, USMC, 1975-1977
I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
#14
Senior Member
There were multiple Juniors in the Cat 5, Cat 4, Cat 3-4, and P123 races yesterday at Bethel.
Age is separate from Category. Everyone has both.
So you can be under 18 but that doesn't stop you from being, say, a male or female. Or a Cat 5 or 4 or 3 or whatever.
A 10 year old placed very highly in a cross race we promoted last year, in the 4s (he might have gotten 8th, I'm not sure). I think he even made a video of his season.
Age is separate from Category. Everyone has both.
So you can be under 18 but that doesn't stop you from being, say, a male or female. Or a Cat 5 or 4 or 3 or whatever.
A 10 year old placed very highly in a cross race we promoted last year, in the 4s (he might have gotten 8th, I'm not sure). I think he even made a video of his season.
#15
Senior Member
I should point out that when I started racing I was 15. Even though I trained with "Seniors" I only did Junior races. They are open category usually, so Junior Cat 1-2-3-4 (back then there was no Cat 5).
So one guy that used to race around here was George Hincapie. Another was Frank McCormack. Another Mark McCormack. These guys are really good racers. So the Junior (Cat 1-2-3-4) race was really a national level rider trying to get rid of 20 or 40 or 60 desperate racers trying to hang onto their wheels. The ones that could hang with them for a while were all Cat 1s and 2s, typically domestic pro type riders (Charlie Issendorf comes to mind).
I rarely, rarely, rarely finished a Junior race. I did that for 3 years, suffering like a dog at every race.
The first Senior (i.e. regular Cat whatever race) I entered was a Cat 4 race. I won every one of the 5 or so primes and the race. I got 5th later that day in the Junior race (Frank McCormack won, I think his brother Mark got second). They went on to win everything in the Cat 3 race (they were Cat 3s officially). Later that year he monitored the front of the biggest Cat 1-2 race around, about 40 miles of chasing everything, setting up his Senior teammate for the win. Earlier that day he did the Junior race, lapped us, and averaged some insane speed (all the kids were saying he did 30 mph solo, but that was a stretch, even for a 10 mile race).
The next Senior race I did was a Cat 3-4 race, held in a points format. I won all but the mid-race sprint (there were four I won, I got second or third in the mid-race sprint), and won the race.
Juniors are an excellent but very, very tough arena for racing.
Most Juniors would be better off racing their category, but racing Juniors will probably be the last time you'll regularly race against Cat 1s, 2s, and future pros. If you aren't one of the dominant Juniors you'll be a 3 or 4 pretty quickly (they upgraded me to Cat 3 after one race) and you'll think it's pretty cushy.
If you're a strong Junior then you're looking at being a strong Cat 2 or Cat 1. If you're a dominant Junior, you're looking at being a Frank McCormack or a George Hincapie. Seriously.
So one guy that used to race around here was George Hincapie. Another was Frank McCormack. Another Mark McCormack. These guys are really good racers. So the Junior (Cat 1-2-3-4) race was really a national level rider trying to get rid of 20 or 40 or 60 desperate racers trying to hang onto their wheels. The ones that could hang with them for a while were all Cat 1s and 2s, typically domestic pro type riders (Charlie Issendorf comes to mind).
I rarely, rarely, rarely finished a Junior race. I did that for 3 years, suffering like a dog at every race.
The first Senior (i.e. regular Cat whatever race) I entered was a Cat 4 race. I won every one of the 5 or so primes and the race. I got 5th later that day in the Junior race (Frank McCormack won, I think his brother Mark got second). They went on to win everything in the Cat 3 race (they were Cat 3s officially). Later that year he monitored the front of the biggest Cat 1-2 race around, about 40 miles of chasing everything, setting up his Senior teammate for the win. Earlier that day he did the Junior race, lapped us, and averaged some insane speed (all the kids were saying he did 30 mph solo, but that was a stretch, even for a 10 mile race).
The next Senior race I did was a Cat 3-4 race, held in a points format. I won all but the mid-race sprint (there were four I won, I got second or third in the mid-race sprint), and won the race.
Juniors are an excellent but very, very tough arena for racing.
Most Juniors would be better off racing their category, but racing Juniors will probably be the last time you'll regularly race against Cat 1s, 2s, and future pros. If you aren't one of the dominant Juniors you'll be a 3 or 4 pretty quickly (they upgraded me to Cat 3 after one race) and you'll think it's pretty cushy.
If you're a strong Junior then you're looking at being a strong Cat 2 or Cat 1. If you're a dominant Junior, you're looking at being a Frank McCormack or a George Hincapie. Seriously.
#16
Super Moderator
Join Date: Jul 2004
Location: Ffld Cnty Connecticut
Posts: 21,780
Bikes: Old Steelies I made, Old Cannondales
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 1145 Post(s)
Liked 775 Times
in
513 Posts
Junior talking here. Yes you'll be fine in cat 5/4 races (honestly i like them more than junior races, junior races are boring!) Junior gears is mainly only for junior races, so dont stress out about getting your gears blocked out. I've never been rolledout after a senior race.
Yesterday at Bethel, the officials clearly said the junior rollout would be held immedialtey after the race.
__________________
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike.
FYI: https://www.bikeforums.net/forum-sugg...ad-please.html
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike.
FYI: https://www.bikeforums.net/forum-sugg...ad-please.html
#17
Senior Member
I had a teammate once that went to roll out with the then correct gear limit, 53x15. The officials had mistakenly marked off a longer distance and he rolled out a few feet short of the tape. He started experimenting with gears from (Senior) teammates, as did a bunch of other Juniors. They all passed the "rollout" which was a 53x12 or some insane gear like that.
I stayed with the 53x15 because, frankly, that's the thing to do.
After the race the top 15-20 guys didn't show up for rollout. Word got out that one guy failed when the officials used the right distance (there were a bunch of tape marks for the different rollouts, and the officials made two sets of them for some reason, so there were three marks here and three marks there. They were using the furthest of the other side, not the closest.
No one got placed because they didn't have places beyond the top 15 or 20 or so. My teammate was initially placed 7th but disappeared when word started spreading about the failed rollout. I probably got about 30th, one of the very few times I finished that race as a Junior, but it was, officially, a non-result.
Frank McCormack won that race and passed the correct rollout.
#18
pan y agua
Join Date: Aug 2005
Location: Jacksonville
Posts: 31,139
Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike
Mentioned: 17 Post(s)
Tagged: 0 Thread(s)
Quoted: 1365 Post(s)
Liked 546 Times
in
289 Posts
They enforce Junior roll out in the Senior races here in Florida.
__________________
You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.
#19
Old & Getting Older Racer
Join Date: Jan 2006
Location: SoCal
Posts: 5,342
Bikes: Bicycle Transportation: 2022 Hyundai Kona Electric, 2019 Kia Niro Plug-In Hybrid
Mentioned: 62 Post(s)
Tagged: 0 Thread(s)
Quoted: 41 Post(s)
Likes: 0
Liked 8 Times
in
5 Posts
We had a total of 6 Juniors (4 men and 2 women) racing in a mixed Junior race. The older Junior Woman beat 1 of the Junior Men pretty consistently in the omnium.
Regarding this comment:
Junior talking here. Yes you'll be fine in cat 5/4 races (honestly i like them more than junior races, junior races are boring!) Junior gears is mainly only for junior races, so dont stress out about getting your gears blocked out. I've never been rolledout after a senior race.
As carpediemracing noted, expect to get dropped in your first few races. If you don't get dropped that's great. If you do, don't give up. Also, try to find a local club that either has a Junior program or at least has some other Junior racers. Good luck and have fun.
__________________
Thanks.
Cleave
"Real men still wear pink."
Visit my blog at https://cleavesblant.wordpress.com/
Lightning Velo Cycling Club: https://www.lightningvelo.org/
Learn about our Green Dream Home at https://www.lawville.org/
Thanks.
Cleave
"Real men still wear pink."
Visit my blog at https://cleavesblant.wordpress.com/
Lightning Velo Cycling Club: https://www.lightningvelo.org/
Learn about our Green Dream Home at https://www.lawville.org/
#21
Cyclist
Thread Starter
Join Date: Oct 2011
Location: MA
Posts: 46
Bikes: 1999 Specialized Allez
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Sounds Awesome, now i just need to find races.
Im curious, what's the average (MPH) of CAT 5 races?
Im curious, what's the average (MPH) of CAT 5 races?
#22
Bianchi Goddess
Join Date: Apr 2009
Location: Shady Pines Retirement Fort Wayne, In
Posts: 29,339
Bikes: Too many to list here check my signature.
Mentioned: 180 Post(s)
Tagged: 2 Thread(s)
Quoted: 2757 Post(s)
Liked 2,361 Times
in
1,280 Posts
Wells Ave? I haven't heard that name in years.
__________________
One morning you wake up, the girl is gone, the bikes are gone, all that's left behind is a pair of old tires and a tube of tubular glue, all squeezed out"
Sugar "Kane" Kowalczyk
One morning you wake up, the girl is gone, the bikes are gone, all that's left behind is a pair of old tires and a tube of tubular glue, all squeezed out"
Sugar "Kane" Kowalczyk
#23
Banned.
Join Date: Dec 2010
Location: ohioland/right near hicville farmtown
Posts: 4,813
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
it doesnt matter. the first thing you'll realize about racing is that speeds are constant. I've been in races that averaged 26+ mph and felt easy aand i've been in races that average 23 and are the hardest thing i've ever done. the hard part about racing is the surges from 20 mph to 30+ mph, not the constant high speed (thats where you recover by sitting in a little).
#24
Cyclist
Thread Starter
Join Date: Oct 2011
Location: MA
Posts: 46
Bikes: 1999 Specialized Allez
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Right now, I average around 18mph at very hilly route. Is that sufficient for me joining CAT 5 races?
#25
Bianchi Goddess
Join Date: Apr 2009
Location: Shady Pines Retirement Fort Wayne, In
Posts: 29,339
Bikes: Too many to list here check my signature.
Mentioned: 180 Post(s)
Tagged: 2 Thread(s)
Quoted: 2757 Post(s)
Liked 2,361 Times
in
1,280 Posts
Look at your LBs for info and try here https://www.usacycling.org/ I doubt Tom Vinson is the Rep up there anymore
__________________
One morning you wake up, the girl is gone, the bikes are gone, all that's left behind is a pair of old tires and a tube of tubular glue, all squeezed out"
Sugar "Kane" Kowalczyk
One morning you wake up, the girl is gone, the bikes are gone, all that's left behind is a pair of old tires and a tube of tubular glue, all squeezed out"
Sugar "Kane" Kowalczyk