Sweaty and Cold - Apparel Advice
#1
Thread Starter
Senior Member
Joined: Jun 2011
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Sweaty and Cold - Apparel Advice
Hello,
I always wear undershirts, be it cotton in my everyday life, actually I can't go out without an undershirt. So when I started cycling last year, I got myself some running sleeveless undershirts. They are comfortable and all, but I often find myself cold (even in hotter temps) because of the sweat and wet shirt. Has anybody experienced this? Any solutions? Which type of baselayers would be best?
Thanks in advance
I always wear undershirts, be it cotton in my everyday life, actually I can't go out without an undershirt. So when I started cycling last year, I got myself some running sleeveless undershirts. They are comfortable and all, but I often find myself cold (even in hotter temps) because of the sweat and wet shirt. Has anybody experienced this? Any solutions? Which type of baselayers would be best?
Thanks in advance
#3
Your Recovery Ride Buddy
Joined: Jan 2010
Posts: 436
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From: 24 879.6396 miles behind you
Bikes: 2000 Serotta Classique, 1999 Serotta C3S Atlanta, 2004 Kona Jake the Snake, 2009 Kona Paddywagon, 2006 Kona Kula, 1980's Fuji Pursuit TT Fix/SS conversion, 1980's Torpado Super Strada, Bridgestone RB1 Synergy
Hello,
I always wear undershirts, be it cotton in my everyday life, actually I can't go out without an undershirt. So when I started cycling last year, I got myself some running sleeveless undershirts. They are comfortable and all, but I often find myself cold (even in hotter temps) because of the sweat and wet shirt. Has anybody experienced this? Any solutions? Which type of baselayers would be best?
Thanks in advance
I always wear undershirts, be it cotton in my everyday life, actually I can't go out without an undershirt. So when I started cycling last year, I got myself some running sleeveless undershirts. They are comfortable and all, but I often find myself cold (even in hotter temps) because of the sweat and wet shirt. Has anybody experienced this? Any solutions? Which type of baselayers would be best?
Thanks in advance
Any kind of synthetic baselayer, even the inexpensive ones from REI which you can get for less than $20, makes a decent baselayer. For cold weather I like Craft, but this past winter I got a bontrager hoodie baselayer that is awesome, but not quite as warm as the craft. If you want to keep it simple and inexpensive get any kind of synthetic shirts from REI.
#5
If you must wear a base layer, here are some choices: Performance
#6
I like beans
Joined: Feb 2007
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From: Meffa, MA
Bikes: Tarmac Pro, Bianchi Zurigo, Raleigh Gran Sport, Fuji Del Rey, Ironman Centurion
Honestly, I wear wool for all but the hottest months. Best temperature management by far. I have Castelli & Craft baselayers for summer-time, but hate how I have to shower with them after every ride or else they stink.
#7
Your Recovery Ride Buddy
Joined: Jan 2010
Posts: 436
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From: 24 879.6396 miles behind you
Bikes: 2000 Serotta Classique, 1999 Serotta C3S Atlanta, 2004 Kona Jake the Snake, 2009 Kona Paddywagon, 2006 Kona Kula, 1980's Fuji Pursuit TT Fix/SS conversion, 1980's Torpado Super Strada, Bridgestone RB1 Synergy
The sense I get is that the OP is relatively new to cycling and is eschewing "professional" cycling jerseys in favor of something more "normal". This is common with new cyclists, and once they figure out that what they really want is a non-baggy shirt made with technical fabric that doesn't soak up sweat and provides evaporative cooling with some pockets in back (so they don't get in the way), what they arrive at is: a bike jersey.
#8
Scarlet Knight
Joined: May 2009
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From: In a Haggard Song
Bikes: 2009 ORBEA Onix Rival. 2012 Felt Breed, 1999 Raleigh 500
I got some Nike sleeveless base layers on sale at an outlet. They work great. I wear them all summer, and they help keep me cooler.
#9
Senior Member
Joined: Jan 2011
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From: CT
You're sweating because your over dressed or your clothes aren't allowing proper ventalation. If you're dressing in layers when you start to sweat take a layer off. If you're starting in the morning and it's cool and you're finishing up in warmer weather arm/leg warmers are a great addition to your clothing lineup.
I was sweating in a jacket I was wearing for winter duty and once I bought a winter specific jacket it changed my life. I was never hot/sweaty and remained comfortable all ride. Best part was I could unzip and vent on climbs and rezip for the downhill.
I was sweating in a jacket I was wearing for winter duty and once I bought a winter specific jacket it changed my life. I was never hot/sweaty and remained comfortable all ride. Best part was I could unzip and vent on climbs and rezip for the downhill.
#10
"The sense I get is that the OP is relatively new to cycling and is eschewing "professional" cycling jerseys in favor of something more "normal". This is common with new cyclists, and once they figure out that what they really want is a non-baggy shirt made with technical fabric that doesn't soak up sweat and provides evaporative cooling with some pockets in back (so they don't get in the way), what they arrive at is: a bike jersey."
Indeed! I definitely went through this process in the beginning until a racer friend gave me a few jerseys/shorts from an old team. Though, I got yet another freebie the other day, a nice skinsuit. It just looks so badass that I had to ride it the last few days, but the chamois definitely isn't made for long rides.
Indeed! I definitely went through this process in the beginning until a racer friend gave me a few jerseys/shorts from an old team. Though, I got yet another freebie the other day, a nice skinsuit. It just looks so badass that I had to ride it the last few days, but the chamois definitely isn't made for long rides.
#11
You're sweating because your over dressed or your clothes aren't allowing proper ventalation. If you're dressing in layers when you start to sweat take a layer off. If you're starting in the morning and it's cool and you're finishing up in warmer weather arm/leg warmers are a great addition to your clothing lineup.
I was sweating in a jacket I was wearing for winter duty and once I bought a winter specific jacket it changed my life. I was never hot/sweaty and remained comfortable all ride. Best part was I could unzip and vent on climbs and rezip for the downhill.
I was sweating in a jacket I was wearing for winter duty and once I bought a winter specific jacket it changed my life. I was never hot/sweaty and remained comfortable all ride. Best part was I could unzip and vent on climbs and rezip for the downhill.
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#12
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Just to be clear, I do wear cycling jersey, with pockets in the back and I am not wearing cotton undershirts to cycle. I mentioned the cotton undershirts so that it was clear that I can't cycle without something underneath my jersey. I bought what is supposed to be a runner’s sleeveless jersey (Nike DRI-FIT POLY SHIRT) and in principle should wick away the sweat, but I still get very cold, the wind makes me very cold. How are the Craft/Underarmour/Performance compared to a regular Nike dry fit?
#14
Descends like a rock
Joined: Oct 2010
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From: Fort Worth, TX
Bikes: Scott Foil, Surly Pacer
It is possible that you are getting soggy and cold because you have too many layers. Have you tried cycling without a baselayer? In cool springtime temps, I will often use the jersey as a baselayer and put on a light breathable jacket or vest that I can unzip if I start getting wet from sweat. Sweat needs airflow to evaporate. I'll also second the wool suggestion. Layering wool is absolutely the best option I know of, but good wool is not often cheap.
#15
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Joined: Jan 2011
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From: CT
Without knowing where the OP is from I assumed (and I know what that means) he was cycling in colder climates. He mentioned he was cold, when was the last time you rode in heat and were cold from the sweat?
#16
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#19
Old fart



Joined: Nov 2004
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From: Appleton WI
Bikes: Several, mostly not name brands.
I like wool as well. When it gets really cold, I'll add silk long underwear below the wool.
#20
Senior Member


Joined: Jul 2008
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From: 25 miles northwest of Boston
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
had an awesome ride the other nite and I was psyched that I had the layers right
38 degrees
26 miles so I was out in the cold for about 2 hours
feet
thick cotton work sock
chemical toe warmers
hands
thin glove liner
cheap walmart full finger cycling gloves
head
knit hat, tight weave (need something better from REI, it's on the list)
helmet
legs
trishorts
novara headwind pants
torsoe (and this is was the big score)
longsleeve zipneck poly base layer
snug fleece shirt
cycling specific rain jacket (the moisture worked it's way out to the rain jacket and I had to hang it inside out when I got home)
I regulated my temperature by unzipping the neck when needed, but mostly everything was perfect
38 degrees
26 miles so I was out in the cold for about 2 hours
feet
thick cotton work sock
chemical toe warmers
hands
thin glove liner
cheap walmart full finger cycling gloves
head
knit hat, tight weave (need something better from REI, it's on the list)
helmet
legs
trishorts
novara headwind pants
torsoe (and this is was the big score)
longsleeve zipneck poly base layer
snug fleece shirt
cycling specific rain jacket (the moisture worked it's way out to the rain jacket and I had to hang it inside out when I got home)
I regulated my temperature by unzipping the neck when needed, but mostly everything was perfect
#21
Man that would suck.
__________________
I may be fat but I'm slow enough to make up for it.
#22
had an awesome ride the other nite and I was psyched that I had the layers right
38 degrees
26 miles so I was out in the cold for about 2 hours
feet
thick cotton work sock
chemical toe warmers
hands
thin glove liner
cheap walmart full finger cycling gloves
head
knit hat, tight weave (need something better from REI, it's on the list)
helmet
legs
trishorts
novara headwind pants
torsoe (and this is was the big score)
longsleeve zipneck poly base layer
snug fleece shirt
cycling specific rain jacket (the moisture worked it's way out to the rain jacket and I had to hang it inside out when I got home)
I regulated my temperature by unzipping the neck when needed, but mostly everything was perfect
38 degrees
26 miles so I was out in the cold for about 2 hours
feet
thick cotton work sock
chemical toe warmers
hands
thin glove liner
cheap walmart full finger cycling gloves
head
knit hat, tight weave (need something better from REI, it's on the list)
helmet
legs
trishorts
novara headwind pants
torsoe (and this is was the big score)
longsleeve zipneck poly base layer
snug fleece shirt
cycling specific rain jacket (the moisture worked it's way out to the rain jacket and I had to hang it inside out when I got home)
I regulated my temperature by unzipping the neck when needed, but mostly everything was perfect
Feet - thin wool socks, shoe covers
Legs - Pair of bibs (shorts), embrocation cream, tights
Core - long sleeve jersey, medium jacket
Hands - Medium insulated gloves
Head - start off with helmet liner, get rid of it on the first climb. Just helmet after that.
Once the temps hits mid to upper 40's I go to the following:
Feet - thin wool socks, toe cover
Legs - pair of bibs (shorts), embrocation cream
Core - long sleeve jersey, light vest
Hands - light full finger gloves
Head - helmet
__________________
I may be fat but I'm slow enough to make up for it.
#23
Senior Member

Joined: Nov 2003
Posts: 12,275
Likes: 6
From: SE Minnesota
Bikes: are better than yours.
Just to be clear, I do wear cycling jersey, with pockets in the back and I am not wearing cotton undershirts to cycle. I mentioned the cotton undershirts so that it was clear that I can't cycle without something underneath my jersey. I bought what is supposed to be a runner’s sleeveless jersey (Nike DRI-FIT POLY SHIRT) and in principle should wick away the sweat, but I still get very cold, the wind makes me very cold. How are the Craft/Underarmour/Performance compared to a regular Nike dry fit?
https://www.realcyclist.com/craft-act...rt-sleeve-mens
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