Post Surgery what to do
#6
Junior Member
Joined: Jul 2011
Posts: 13
Likes: 0
Had mine out in January. It was non-ruptured and laproscopically removed so I was back at the desk job in less than a week and back biking in four. I caught up on reading and watched a few movies. Did some bike maintenance with somebody to help me with any heavy lifting.
It was actually sort of nice to be forced to slow down for a few days but I was pretty bored and ready to be back at work after a week. Now if I could have been more active it would have been a different story...
It was actually sort of nice to be forced to slow down for a few days but I was pretty bored and ready to be back at work after a week. Now if I could have been more active it would have been a different story...
#8
At least I'm not a poseur
Joined: May 2010
Posts: 794
Likes: 0
From: New Orleans, USA.
Bikes: Giant Defy 3
1. Video games
2. Movies and DVD TV Series
3. Slow/Easy cycling on the trainer
4. Guitar practice
5. EAT!
6. Puzzles, Legos, etc.
7. Perfect your bread recipe
8. Troll some random forum (not this one)
9. Clean your bike
10. Frap
2. Movies and DVD TV Series
3. Slow/Easy cycling on the trainer
4. Guitar practice
5. EAT!
6. Puzzles, Legos, etc.
7. Perfect your bread recipe
8. Troll some random forum (not this one)
9. Clean your bike
10. Frap
#11
Senior Member
Joined: Apr 2007
Posts: 2,654
Likes: 1
From: Northern VA
Bikes: 2008 Trek Madone 5.5, 2009 Cervelo R3SL tdf edition, Cervelo R5 with Di2
2 months ago I had emergency surgery for a bowel obstruction. I was able to get back on the bike after a month, despite having a feeding tube still hanging out of me. I lost almost ALL of my endurance, mainly because I had lost so much weight, most of which was probably muscles. I was able to ride for two glorious if frustrating weeks. I was slow, but at least I was riding.
Then, I had complications following the removal of the feeding tube, and I've been off the bike completely. I can't even ride the trainer for a disgusting reason that I'll spare you.
I am well past insane at this point...
Then, I had complications following the removal of the feeding tube, and I've been off the bike completely. I can't even ride the trainer for a disgusting reason that I'll spare you.
I am well past insane at this point...
#13
Senior Member
Joined: Aug 2009
Posts: 629
Likes: 1
From: Central PA
Bikes: Cannondale Six5, Specialized Stumpjumper FSR & old Hard Rock
Last summer I was out due to knee surgery. After the tv & computer got boring, I looked for small jobs that you typically "can't find the time" to do. Organizing closets, cleaning bikes, repacking wheel bearings, cleaning up garage, etc...
#15
Senior Member

Joined: Dec 2009
Posts: 28,682
Likes: 63
From: Houston, TX
Bikes: 1990 Romic Reynolds 531 custom build, Merlin Works CR Ti custom build, super light Workswell 066 custom build
I guess different procedures require different down times. I started road riding (screw the indoor trainer) 1 week (directly following first post-op checkup) after arthroscopic knee medial meniscectomy. First day four miles, skip a day, then eight, skip, then twelve, and so on up to my usual daily 20 mile ride. Speed kept to about 80% of normal, riding low gears. "Relatively" pain free except for trying to climb any incline or pedal standing. Fortunately, I live in Flatland, so all I had to do was avoid overpasses and bridges. After about two weeks, no problems. OP, see how you feel, and get back on as soon as you think you can and doctor doesn't freak. I would't be surprised if he/she gives you a go ahead sooner than you think. Get well soon.
#16
Team ABC Cycles
Joined: Jan 2009
Posts: 600
Likes: 0
From: Montreal Qc.
Bikes: 2010 Colnago CX-1 and '12 S-Works Venge
Im in a similar situation having broken 4 ribs and my clavicle as well as a punctured lung and pulmonary embolism (moto accident...tank slap tossed me off).
I had my surgery a week ago and am able to get on the trainer for 20-30 min or so, easy pedaling.
In your case I think you most likely need 2 weeks before trying to push any pedals.
My buddy had his out last year and after 3 weeks he was riding with me, though easy riding but still, he was out.
First week is surely the worst.
I had my surgery a week ago and am able to get on the trainer for 20-30 min or so, easy pedaling.
In your case I think you most likely need 2 weeks before trying to push any pedals.
My buddy had his out last year and after 3 weeks he was riding with me, though easy riding but still, he was out.
First week is surely the worst.
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