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Search: Posts Made By: mlofton
Showing results 1 to 11 of 11
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Forum: Introductions
08-04-08, 07:45 AM
Replies: 3
Views: 269
Posted By mlofton

Training is going well. I think we (well, my...

Training is going well. I think we (well, my chiropractor) got my knee problems squared away so I've mainly been running. I'm running 4 days a week (~30 miles) and riding 2 days a week around the...
Forum: Road Cycling
07-14-08, 07:20 AM
Replies: 26
Views: 40,755
Posted By mlofton

The best advice is to keep it out of the sun...

The best advice is to keep it out of the sun until the scabbing is done. Since i don't know where the placement is, I'll go both ways.

These are only if you HAVE to go on the bike

If the...
Forum: Road Cycling
07-11-08, 06:36 AM
Replies: 2,831
Views: 684,834
Posted By mlofton

My first road bike: ...

My first road bike:

http://www.pbase.com/602crew/image/99596784.jpg

http://www.matthewlofton.com/albums/pbase/7.1.08.jpg
Forum: Road Cycling
07-10-08, 06:26 AM
Replies: 18
Views: 1,233
Posted By mlofton

Are you taking an easy day after your long rides?...

Are you taking an easy day after your long rides?
Your body needs to recover. One of the most important things to training is recovery. If you keep fatiguing you muscles day after day, they're never...
Forum: Road Cycling
07-10-08, 06:17 AM
Replies: 27,209
Views: 18,418,951
Posted By mlofton

How do you have it sitting on top of a...

How do you have it sitting on top of a Bogen/Manfrotto tripod?
Forum: Road Cycling
07-09-08, 06:58 AM
Replies: 256
Views: 8,687
Posted By mlofton

5'11" 173 lbs

5'11" 173 lbs
Forum: Road Cycling
07-09-08, 06:55 AM
Replies: 27,209
Views: 18,418,951
Posted By mlofton

This is my first road bike: Cannondale Synapse,...

This is my first road bike: Cannondale Synapse, 105 equipped with other little goodies.

http://www.pbase.com/602crew/image/99596784.jpg

and
...
Forum: Road Cycling
07-07-08, 03:44 PM
Replies: 70
Views: 4,738
Posted By mlofton

Wow, we have the exact same things in common....

Wow, we have the exact same things in common. (not trying to be creepy)
Forum: Southeast
07-07-08, 07:10 AM
Replies: 99
Views: 6,311
Posted By mlofton

1. Trek_Rider_05 - Alexandria, VA 2....

1. Trek_Rider_05 - Alexandria, VA
2. Coyote_hiker Washington, DC
3. dpara - Alexandria
4. Routergod- Springfield
5. Deskjockey - Arlington
6. roadCruiser76 - Charles Town WV
7. Crack Monkey -...
Forum: Introductions
07-07-08, 06:57 AM
Replies: 3
Views: 269
Posted By mlofton

yes, I'm new

Hello everyone!

I just bought my first road bike last week. I started training for the Marine Corps Marathon and I was having trouble with my knee. So, I'm using a road bike to replace my training...
Forum: Road Cycling
07-07-08, 06:51 AM
Replies: 70
Views: 4,738
Posted By mlofton

Very good points. I'm a freelance...

Very good points.

I'm a freelance photographer and i get questions about my gear all the time when I'm at sporting events. Most of the time I just say "a lot" or "a small car" when asked how much...
Showing results 1 to 11 of 11


 
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